JAMES RUCK (SO-2)

WILLIAM WOODS

College Bests

200
25.87 (0.2)
400
600 600Y
800  

2024 Mel Tjeerdsma Classic    Dec 7, 2024
600y 1:21.84 19th (F)
4x400 3:45.83 19th (F)
AMC Outdoor Track and Field Championships    May 1- 2, 2024
800 2:08.74 12th (F)
Truman State Invitational    Apr 4- 5, 2024
800 2:11.49 15th (F)
4x400 3:41.60 5th (F)
2024 CMU Invite    Mar 29-30, 2024
200 25.87 (0.2) 70th (F)
400 56.83 32nd (F)
4x400 3:36.81 8th (F)
Miner Invitational    Mar 22-23, 2024
800 2:14.89 45th (F)
4x400 DNF
2024 CMU Open    Mar 16, 2024
800 2:13.78 12th (F)
4x400 DNF
AMC Championships    Feb 17, 2024
800 2:15.31 12th (F)
DMR 11:06.57 1st (F)
Roger Haynes Invitational    Feb 10, 2024
800 2:13.31 9th (F)
4x400 3:47.73 6th (F)
Principia College Relays    Jan 26-27, 2024
4x400 3:49.19 7th (F)
SMR 3:59.63 3rd (F)
AMC Outdoor Track and Field Championships    May 4- 5, 2023
800 2:08.35 8th (F)
4x800 8:15.62 1st (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
800 2:10.40 43rd (F)
Lincoln University Open    Apr 7- 8, 2023
800 2:07.52 32nd (F)
4x400 DNF
2023 CMU Invite    Mar 31-Apr 1, 2023
800 2:12.02 30th (F)
Miner Invitational    Mar 24-25, 2023
800 2:09.82 33rd (F)
4x400 DNF
AMC Championships    Feb 18, 2023
600 1:33.31 6th (F)
4x800 9:58.97 2nd (F)
Roger Haynes Invitational    Feb 11, 2023
800 2:18.33 12th (F)
4x400 4:04.38 9th (F)
Illinois College Jim Green Invite    Feb 4, 2023
800 2:19.41 17th (F)
4x400 3:58.06 7th (F)
200 Meters (Outdoor)
Top↑
25.87 (0.2)
2024 CMU Invite Mar 29-30, 2024
400 Meters (Outdoor)
Top↑
2024 CMU Invite Mar 29-30, 2024
600 Meters (Indoor)
Top↑
AMC Championships Feb 18, 2023
600 Yards (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
800 Meters (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 1- 2, 2024
Truman State Invitational Apr 4- 5, 2024
Miner Invitational Mar 22-23, 2024
2024 CMU Open Mar 16, 2024
AMC Outdoor Track and Field Championships May 4- 5, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
Lincoln University Open Apr 7- 8, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
Miner Invitational Mar 24-25, 2023
800 Meters (Indoor)
Top↑
AMC Championships Feb 17, 2024
Roger Haynes Invitational Feb 10, 2024
Roger Haynes Invitational Feb 11, 2023
Illinois College Jim Green Invite Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Truman State Invitational Apr 4- 5, 2024
2024 CMU Invite Mar 29-30, 2024
DNF
Miner Invitational Mar 22-23, 2024
DNF
2024 CMU Open Mar 16, 2024
DNF
Lincoln University Open Apr 7- 8, 2023
DNF
Miner Invitational Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
Roger Haynes Invitational Feb 10, 2024
Principia College Relays Jan 26-27, 2024
Roger Haynes Invitational Feb 11, 2023
Illinois College Jim Green Invite Feb 4, 2023
4 x 800 Relay (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 4- 5, 2023
4 x 800 Relay (Indoor)
Top↑
AMC Championships Feb 18, 2023
Sprint Medley Relay (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
AMC Championships Feb 17, 2024

2024 Indoors

600 Yards
2024 Mel Tjeerdsma Classic December 7, 2024
800 Meters
AMC Championships February 17, 2024
Roger Haynes Invitational February 10, 2024
4 x 400 Relay
2024 Mel Tjeerdsma Classic December 7, 2024
Roger Haynes Invitational February 10, 2024
Principia College Relays January 26-27, 2024
Sprint Medley Relay
Principia College Relays January 26-27, 2024
Distance Medley Relay
AMC Championships February 17, 2024

2024 Outdoors

200 Meters
25.87 (0.2)
2024 CMU Invite March 29-30, 2024
400 Meters
2024 CMU Invite March 29-30, 2024
800 Meters
AMC Outdoor Track and Field Championships May 1- 2, 2024
Truman State Invitational April 4- 5, 2024
Miner Invitational March 22-23, 2024
2024 CMU Open March 16, 2024
4 x 400 Relay
Truman State Invitational April 4- 5, 2024
2024 CMU Invite March 29-30, 2024
DNF
Miner Invitational March 22-23, 2024
DNF
2024 CMU Open March 16, 2024

2023 Outdoors

800 Meters
AMC Outdoor Track and Field Championships May 4- 5, 2023
Un. of Central Missouri Mule Relays April 14, 2023
Lincoln University Open April 7- 8, 2023
2023 CMU Invite March 31-April 1, 2023
Miner Invitational March 24-25, 2023
4 x 400 Relay
DNF
Lincoln University Open April 7- 8, 2023
DNF
Miner Invitational March 24-25, 2023
4 x 800 Relay
AMC Outdoor Track and Field Championships May 4- 5, 2023

2023 Indoors

600 Meters
AMC Championships February 18, 2023
800 Meters
Roger Haynes Invitational February 11, 2023
Illinois College Jim Green Invite February 4, 2023
4 x 400 Relay
Roger Haynes Invitational February 11, 2023
Illinois College Jim Green Invite February 4, 2023
4 x 800 Relay
AMC Championships February 18, 2023
600 Meters (Indoors)
2023  
(Feb 18, 2023)
600 Yards (Indoors)
2024  
(Dec 7, 2024)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
200 Meters (Outdoors)
2024  
25.87 (0.2)
(Mar 29-30, 2024)
400 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
800 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)