College Bests

200 400
800 1500
MILE 3000
4K (XC) 6K (XC)
Utica Holiday Classic    Dec 7, 2024
3000 11:19.73 7th (F)
SUNYAC Cross Country Championships    Nov 2, 2024
6k 24:51.5 11th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 24:03.4 119th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:50.4 282nd
Yellowjacket XC Invitational    Sep 21, 2024
6k 24:55.4 64th
SUNY Oneonta Airfield Invitational    Sep 14, 2024
4k 17:04.1 16th
Oswego Invitational    Sep 7, 2024
4k 16:45.4 11th
SUNY Poly Short Course Invitational    Aug 31, 2024
4k 18:09.2 9th
Farley Inter Regional Extravaganza    May 10-11, 2024
800 2:33.85 16th (F)
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
800 2:34.07 8th (F)
800 2:21.73 3rd (P)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
800 2:22.49 5th (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:31.19 28th (F)
Cortland Red Dragon Open    Apr 7, 2024
800 2:43.10 13th (F)
Hamilton College Continental Invitational    Mar 30, 2024
1500 5:20.08 12th (F)
4x400 4:33.50 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
DMR 12:40.64 8th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
800 2:37.88 19th (F)
4x400 4:17.72 4th (F)
DMR 12:46.17 1st (F)
Marc Deneault Invitational    Feb 17, 2024
800 2:28.47 9th (F)
CNY Valentine Alternative    Feb 10, 2024
200 29.24 12th (F)
400 1:04.72 4th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
800 2:28.82 13th (F)
4x400 4:29.13 8th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 20, 2024
Mile 6:10.44 14th (F)
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 25:44.4 126th
Oneonta Airfield Invitational    Sep 8, 2023
4k 17:04.9 13th
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
1500 5:28.04 16th (F)
Cortland Qualifier    Apr 30, 2023
800 2:32.22 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 5:28.34 96th (F)
Cortland Red Dragon Open    Apr 8, 2023
1500 5:07.88 16th (F)
4x400 4:54.05 6th (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
1500 5:32.14 17th (F)
4x400 4:25.43 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
DMR 12:37.63 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
DMR 12:56.24 3rd (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
Mile 5:59.74 18th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
3000 12:02.58 20th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 5:38.02 7th (F)
DMR 14:21.15 2nd (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
Mile 5:54.74 10th (F)
4x400 4:56.78 8th (F)
Utica Winter Opener    Jan 14, 2023
3000 11:58.16 19th (F)
200 Meters (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
400 Meters (Indoor)
Top↑
CNY Valentine Alternative Feb 10, 2024
800 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Bison Outdoor Classic Apr 12-14, 2024
Cortland Red Dragon Open Apr 7, 2024
Cortland Qualifier Apr 30, 2023
800 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
2024 Bomber Invitational Feb 3- 4, 2024
1500 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 30, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Cortland Red Dragon Open Apr 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
Mile (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 20, 2024
MIT Gordon Kelly Invitational Feb 11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
3000 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 7, 2024
2023 Bomber Invitational Feb 4- 5, 2023
Utica Winter Opener Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 30, 2024
Cortland Red Dragon Open Apr 8, 2023
2023 Hamilton College Continental Invitational Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
4k
Top↑
SUNY Oneonta Airfield Invitational Sep 14, 2024
Oswego Invitational Sep 7, 2024
SUNY Poly Short Course Invitational Aug 31, 2024
Oneonta Airfield Invitational Sep 8, 2023
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
SUNYAC Cross Country Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Yellowjacket XC Invitational Sep 21, 2024
2023 Yellowjacket XC Invitational Sep 16, 2023

2024 Indoors

200 Meters
CNY Valentine Alternative February 10, 2024
400 Meters
CNY Valentine Alternative February 10, 2024
800 Meters
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Marc Deneault Invitational February 17, 2024
2024 Bomber Invitational February 3- 4, 2024
Mile
Ithaca College vs. TCNJ, Cortland & Oneonta January 20, 2024
3000 Meters
Utica Holiday Classic December 7, 2024
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2024
2024 Bomber Invitational February 3- 4, 2024
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
SUNYAC Indoor Track & Field Championships February 23-24, 2024

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2023 Indoors

200 Meters (Indoors)
2024  
(Feb 10, 2024)
400 Meters (Indoors)
2024  
(Feb 10, 2024)
800 Meters (Indoors)
2024  
(Feb 17, 2024)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Jan 14, 2023)
4k (XC)
2024  
Sep 7, 2024
2023  
6k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
2023  
(Apr 30, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 8, 2023)