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ROWAN SMITH (JR-3)
SUSQUEHANNA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.37
100
11.66
(1.0)
200
23.82
(+0.0)
400
51.22
1000
3:01.04
1500
4:52.93
60H
8.52
110H
15.88
(1.7)
400H
56.48
HJ
1.90m
6' 2.75"
PV
3.30m
10' 10"
LJ
6.24m
20' 5.75"
SP
10.30m
33' 9.5"
DT
25.42m
83' 5"
JT
38.36m
125' 10"
HEP
4361
DEC
5609
60
7.37
400
53.48
1000
3:01.04
60H
8.52
HJ
1.90m
6' 2.75"
PV
3.30m
10' 10"
LJ
6.24m
20' 5.75"
SP
10.30m
33' 9.5"
HEP
4361
100
11.66
(1.0)
200
23.82
(+0.0)
400
51.22
1500
4:52.93
110H
15.88
(1.7)
400H
56.48
HJ
1.78m
5' 10"
PV
3.10m
10' 2"
LJ
6.12m
(+0.0)
20' 1"
SP
9.78m
32' 1"
DT
25.42m
83' 5"
JT
38.36m
125' 10"
DEC
5609
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Susquehanna Early Season Invite and Multi
Dec 13-14, 2024
Hep
4030
9th
60
7.40
7th
LJ
6.04m
19' 9.75"
10th
SP
10.14m
33' 3.25"
6th
HJ
1.82m
5' 11.5"
4th
60H
9.25
9th
PV
3.10m
10' 2"
8th
1000
3:20.37
14th
TCNJ Indoor Opener
Dec 7, 2024
60H
8.89
10th (P)
4x400
3:31.50
4th (F)
HJ
1.82m
5' 11.5"
2nd (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
Hep
4361
4th
60
7.37
6th
LJ
6.24m
20' 5.75"
7th
SP
10.06m
33' 0.25"
6th
HJ
1.82m
5' 11.5"
1st
60H
8.71
3rd
PV
3.05m
10' 0"
8th
1000
3:01.04
4th
Landmark Conference Indoor Track & Field Championships
Feb 24, 2024
60H
8.68
4th (F)
60H
8.59
2nd (P)
4x400
3:26.14
1st (F)
HJ
1.82m
5' 11.5"
6th (F)
SU Tune Up
Feb 17, 2024
60H
8.52
2nd (F)
60H
8.70
4th (P)
HJ
1.82m
5' 11.5"
5th (F)
River Hawk Friday Night Showdown
Feb 9, 2024
60H
8.71
3rd (F)
60H
8.69
3rd (P)
4x400
3:37.16
4th (F)
2024 Bomber Invitational
Feb 3- 4, 2024
Hep
4247
4th
60
7.39
5th
LJ
5.96m
19' 6.75"
8th
SP
10.30m
33' 9.5"
3rd
HJ
1.83m
6' 0"
2nd
60H
8.97
4th
PV
3.15m
10' 4"
7th
1000
3:04.81
5th
Conference Challenge Cup
Jan 27, 2024
60H
9.07
17th (P)
HJ
1.77m
5' 9.75"
10th (F)
LJ
6.13m
20' 1.5"
22nd (F)
River Hawk Invite
Jan 20, 2024
60H
8.88
7th (F)
60H
8.92
7th (P)
4x400
3:39.62
2nd (F)
PV
3.15m
10' 4"
8th (F)
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
Hep
3761
6th
60
7.38
4th
LJ
6.20m
20' 4.25"
5th
SP
10.23m
33' 6.75"
4th
HJ
1.90m
6' 2.75"
2nd
60H
13.24
7th
PV
3.30m
10' 10"
5th
1000
3:02.80
5th
2023 TCNJ Indoor Open
Dec 2, 2023
60H
8.89
11th (P)
4x400
3:28.76
6th (F)
LJ
5.95m
19' 6.25"
21st (F)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
Dec
5609
4th
100
11.66
(1.0)
5th
LJ
6.08m
(1.0)
19' 11.5"
5th
SP
9.61m
31' 6.5"
9th
HJ
1.78m
5' 10"
3rd
400
51.22
2nd
110H
15.99
(-0.9)
1st
DT
24.98m
81' 11"
8th
PV
3.10m
10' 2"
9th
JT
35.15m
115' 4"
8th
1500
4:52.93
3rd
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
110H
15.88
(1.7)
6th (F)
110H
16.06
(-2.2)
6th (P)
400H
56.48
3rd (F)
HJ
NH
NH
LJ
5.92m
(1.0)
19' 5.25"
13th (F)
DT
22.87m
75' 0"
18th (F)
Maroon and Gold Invite
Apr 29-30, 2023
200
23.82
(+0.0)
6th (F)
LJ
6.11m
(-0.2)
20' 0.5"
5th (F)
2023 Coach Pollard Invitational
Apr 21-22, 2023
110H
16.03
(2.2)
8th (P)
400H
57.72
6th (F)
JT
32.52m
106' 8"
40th (F)
WCU Bill Butler Invitational
Apr 15, 2023
HJ
1.75m
5' 8.75"
11th (F)
2023 Susquehanna Easter Invite
Apr 8, 2023
HJ
1.76m
5' 9.25"
6th (F)
Dec
5491
7th
100
11.53
(3.0)
7th
LJ
6.12m
(+0.0)
20' 1"
9th
SP
9.78m
32' 1"
7th
HJ
1.77m
5' 9.75"
6th
400
52.90
7th
110H
16.19
(1.6)
6th
DT
25.42m
83' 5"
9th
PV
2.95m
9' 8"
8th
JT
38.36m
125' 10"
9th
1500
5:06.46
11th
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
110H
16.97
(-0.4)
21st (F)
400H
59.88
19th (F)
LJ
5.80m
(1.0)
19' 0.5"
35th (F)
2023 Jim Taylor Invite
Mar 24-25, 2023
1500
5:03.43
57th (F)
4x400
3:33.02
4th (F)
JT
34.78m
114' 1"
26th (F)
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
400
53.80
11th (F)
60H
8.81
8th (F)
60H
8.86
6th (P)
HJ
1.78m
5' 10"
4th (F)
SU Tune Up
Feb 18, 2023
400
53.48
5th (F)
LJ
6.08m
19' 11.5"
10th (F)
River Hawk Friday Night Showdown
Feb 10, 2023
60H
FS
60H
8.94
8th (P)
HJ
1.76m
5' 9.25"
7th (F)
2023 Bomber Invitational
Feb 4- 5, 2023
Hep
3801
14th
60
7.56
10th
LJ
4.96m
16' 3.25"
16th
SP
9.10m
29' 10.25"
10th
HJ
1.73m
5' 8"
7th
60H
8.93
6th
PV
2.90m
9' 6.25"
13th
1000
3:02.84
8th
Nazareth Conference Challenge Cup
Jan 28, 2023
60H
9.15
20th (P)
4x400
3:29.71
6th (F)
Ramapo College Opener
Jan 20, 2023
60
7.61
11th (F)
4x400
3:35.17
12th (F)
River Hawk Invite
Jan 14, 2023
60H
9.27
7th (F)
60H
9.11
6th (P)
4x400
3:36.98
2nd (F)
HJ
1.72m
5' 7.75"
6th (F)
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
Hep
3841
5th
60
7.46
6th
LJ
5.60m
18' 4.5"
6th
SP
8.37m
27' 5.5"
6th
HJ
1.82m
5' 11.5"
3rd
60H
9.23
5th
PV
2.80m
9' 2.25"
6th
1000
3:09.31
4th
TCNJ Indoor Open
Dec 3, 2022
60H
9.05
14th (P)
4x400
3:37.45
7th (F)
QUICK LINKS:
60
100
200
400
1000
1500
60H
60H
110H
400H
HJ
PV
LJ
SP
DT
JT
Hep
Dec
Choose an Event
60
100
200
400
1000
1500
60H
60H
110H
400H
4x400
HJ
PV
LJ
SP
DT
JT
Hep
Dec
60 Meters (Indoor)
Top↑
7.40
Susquehanna Early Season Invite and Multi
Dec 13-14, 2024
7.37
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
7.39
2024 Bomber Invitational
Feb 3- 4, 2024
7.38
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
7.56
2023 Bomber Invitational
Feb 4- 5, 2023
7.61
Ramapo College Opener
Jan 20, 2023
7.46
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
100 Meters (Outdoor)
Top↑
11.66
(1.0)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
11.53
(3.0)
2023 Susquehanna Easter Invite
Apr 8, 2023
200 Meters (Outdoor)
Top↑
23.82
(+0.0)
Maroon and Gold Invite
Apr 29-30, 2023
400 Meters (Outdoor)
Top↑
51.22
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
52.90
2023 Susquehanna Easter Invite
Apr 8, 2023
400 Meters (Indoor)
Top↑
53.80
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
53.48
SU Tune Up
Feb 18, 2023
1000 Meters (Indoor)
Top↑
3:20.37
Susquehanna Early Season Invite and Multi
Dec 13-14, 2024
3:01.04
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
3:04.81
2024 Bomber Invitational
Feb 3- 4, 2024
3:02.80
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
3:02.84
2023 Bomber Invitational
Feb 4- 5, 2023
3:09.31
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
1500 Meters (Outdoor)
Top↑
4:52.93
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5:06.46
2023 Susquehanna Easter Invite
Apr 8, 2023
5:03.43
2023 Jim Taylor Invite
Mar 24-25, 2023
60 Hurdles (Indoor)
Top↑
9.25
Susquehanna Early Season Invite and Multi
Dec 13-14, 2024
8.71
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
8.97
2024 Bomber Invitational
Feb 3- 4, 2024
13.24
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
8.93
2023 Bomber Invitational
Feb 4- 5, 2023
9.23
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
60 Hurdles (Indoor)
Top↑
8.89
TCNJ Indoor Opener
Dec 7, 2024
8.68
Landmark Conference Indoor Track & Field Championships
Feb 24, 2024
8.59
Landmark Conference Indoor Track & Field Championships
Feb 24, 2024
8.52
SU Tune Up
Feb 17, 2024
8.70
SU Tune Up
Feb 17, 2024
8.71
River Hawk Friday Night Showdown
Feb 9, 2024
8.69
River Hawk Friday Night Showdown
Feb 9, 2024
9.07
Conference Challenge Cup
Jan 27, 2024
8.88
River Hawk Invite
Jan 20, 2024
8.92
River Hawk Invite
Jan 20, 2024
8.89
2023 TCNJ Indoor Open
Dec 2, 2023
8.81
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
8.86
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
FS
River Hawk Friday Night Showdown
Feb 10, 2023
8.94
River Hawk Friday Night Showdown
Feb 10, 2023
9.15
Nazareth Conference Challenge Cup
Jan 28, 2023
9.27
River Hawk Invite
Jan 14, 2023
9.11
River Hawk Invite
Jan 14, 2023
9.05
TCNJ Indoor Open
Dec 3, 2022
110 Hurdles (Outdoor)
Top↑
15.99
(-0.9)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
15.88
(1.7)
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
16.06
(-2.2)
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
16.03
(2.2)
2023 Coach Pollard Invitational
Apr 21-22, 2023
16.19
(1.6)
2023 Susquehanna Easter Invite
Apr 8, 2023
16.97
(-0.4)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
59.88
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
56.48
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
57.72
2023 Coach Pollard Invitational
Apr 21-22, 2023
4 x 400 Relay (Outdoor)
Top↑
3:33.02
2023 Jim Taylor Invite
Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
3:31.50
TCNJ Indoor Opener
Dec 7, 2024
3:26.14
Landmark Conference Indoor Track & Field Championships
Feb 24, 2024
3:37.16
River Hawk Friday Night Showdown
Feb 9, 2024
3:39.62
River Hawk Invite
Jan 20, 2024
3:28.76
2023 TCNJ Indoor Open
Dec 2, 2023
3:29.71
Nazareth Conference Challenge Cup
Jan 28, 2023
3:35.17
Ramapo College Opener
Jan 20, 2023
3:36.98
River Hawk Invite
Jan 14, 2023
3:37.45
TCNJ Indoor Open
Dec 3, 2022
High Jump (Outdoor)
Top↑
1.78m
5' 10"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
NH
NH
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
1.75m
5' 8.75"
WCU Bill Butler Invitational
Apr 15, 2023
1.76m
5' 9.25"
2023 Susquehanna Easter Invite
Apr 8, 2023
1.77m
5' 9.75"
2023 Susquehanna Easter Invite
Apr 8, 2023
High Jump (Indoor)
Top↑
1.82m
5' 11.5"
Susquehanna Early Season Invite and Multi
Dec 13-14, 2024
1.82m
5' 11.5"
TCNJ Indoor Opener
Dec 7, 2024
1.82m
5' 11.5"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
1.82m
5' 11.5"
Landmark Conference Indoor Track & Field Championships
Feb 24, 2024
1.82m
5' 11.5"
SU Tune Up
Feb 17, 2024
1.83m
6' 0"
2024 Bomber Invitational
Feb 3- 4, 2024
1.77m
5' 9.75"
Conference Challenge Cup
Jan 27, 2024
1.90m
6' 2.75"
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
1.78m
5' 10"
2023 Landmark Conference Indoor Track & Field Championships
Feb 25, 2023
1.76m
5' 9.25"
River Hawk Friday Night Showdown
Feb 10, 2023
1.73m
5' 8"
2023 Bomber Invitational
Feb 4- 5, 2023
1.72m
5' 7.75"
River Hawk Invite
Jan 14, 2023
1.82m
5' 11.5"
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
Pole Vault (Outdoor)
Top↑
3.10m
10' 2"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
2.95m
9' 8"
2023 Susquehanna Easter Invite
Apr 8, 2023
Pole Vault (Indoor)
Top↑
3.10m
10' 2"
Susquehanna Early Season Invite and Multi
Dec 13-14, 2024
3.05m
10' 0"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
3.15m
10' 4"
2024 Bomber Invitational
Feb 3- 4, 2024
3.15m
10' 4"
River Hawk Invite
Jan 20, 2024
3.30m
10' 10"
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
2.90m
9' 6.25"
2023 Bomber Invitational
Feb 4- 5, 2023
2.80m
9' 2.25"
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
Long Jump (Outdoor)
Top↑
6.08m
(1.0)
19' 11.5"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5.92m
(1.0)
19' 5.25"
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
6.11m
(-0.2)
20' 0.5"
Maroon and Gold Invite
Apr 29-30, 2023
6.12m
(+0.0)
20' 1"
2023 Susquehanna Easter Invite
Apr 8, 2023
5.80m
(1.0)
19' 0.5"
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
Long Jump (Indoor)
Top↑
6.04m
19' 9.75"
Susquehanna Early Season Invite and Multi
Dec 13-14, 2024
6.24m
20' 5.75"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
5.96m
19' 6.75"
2024 Bomber Invitational
Feb 3- 4, 2024
6.13m
20' 1.5"
Conference Challenge Cup
Jan 27, 2024
6.20m
20' 4.25"
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
5.95m
19' 6.25"
2023 TCNJ Indoor Open
Dec 2, 2023
6.08m
19' 11.5"
SU Tune Up
Feb 18, 2023
4.96m
16' 3.25"
2023 Bomber Invitational
Feb 4- 5, 2023
5.60m
18' 4.5"
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
Shot Put (Outdoor)
Top↑
9.61m
31' 6.5"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
9.78m
32' 1"
2023 Susquehanna Easter Invite
Apr 8, 2023
Shot Put (Indoor)
Top↑
10.14m
33' 3.25"
Susquehanna Early Season Invite and Multi
Dec 13-14, 2024
10.06m
33' 0.25"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
10.30m
33' 9.5"
2024 Bomber Invitational
Feb 3- 4, 2024
10.23m
33' 6.75"
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
9.10m
29' 10.25"
2023 Bomber Invitational
Feb 4- 5, 2023
8.37m
27' 5.5"
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
Discus (Outdoor)
Top↑
24.98m
81' 11"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
22.87m
75' 0"
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
25.42m
83' 5"
2023 Susquehanna Easter Invite
Apr 8, 2023
Javelin (Outdoor)
Top↑
35.15m
115' 4"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
32.52m
106' 8"
2023 Coach Pollard Invitational
Apr 21-22, 2023
38.36m
125' 10"
2023 Susquehanna Easter Invite
Apr 8, 2023
34.78m
114' 1"
2023 Jim Taylor Invite
Mar 24-25, 2023
Heptathlon (Indoor)
Top↑
4030
Susquehanna Early Season Invite and Multi
Dec 13-14, 2024
4361
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
4247
2024 Bomber Invitational
Feb 3- 4, 2024
3761
Susquehanna Early Season Multi and Invite
Dec 8- 9, 2023
3801
2023 Bomber Invitational
Feb 4- 5, 2023
3841
Susquehanna Early Season Multi and Invite
Dec 9-10, 2022
Decathlon (Outdoor)
Top↑
5609
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5491
2023 Susquehanna Easter Invite
Apr 8, 2023
2024 Indoors
60 Meters
7.40
Susquehanna Early Season Invite and Multi
December 13-14, 2024
7.37
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
7.39
2024 Bomber Invitational
February 3- 4, 2024
1000 Meters
3:20.37
Susquehanna Early Season Invite and Multi
December 13-14, 2024
3:01.04
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
3:04.81
2024 Bomber Invitational
February 3- 4, 2024
60 Hurdles
9.25
Susquehanna Early Season Invite and Multi
December 13-14, 2024
8.71
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
8.97
2024 Bomber Invitational
February 3- 4, 2024
60 Hurdles
8.89
TCNJ Indoor Opener
December 7, 2024
8.68
Landmark Conference Indoor Track & Field Championships
February 24, 2024
8.59
Landmark Conference Indoor Track & Field Championships
February 24, 2024
8.52
SU Tune Up
February 17, 2024
8.70
SU Tune Up
February 17, 2024
8.71
River Hawk Friday Night Showdown
February 9, 2024
8.69
River Hawk Friday Night Showdown
February 9, 2024
9.07
Conference Challenge Cup
January 27, 2024
8.88
River Hawk Invite
January 20, 2024
8.92
River Hawk Invite
January 20, 2024
4 x 400 Relay
3:31.50
TCNJ Indoor Opener
December 7, 2024
3:26.14
Landmark Conference Indoor Track & Field Championships
February 24, 2024
3:37.16
River Hawk Friday Night Showdown
February 9, 2024
3:39.62
River Hawk Invite
January 20, 2024
High Jump
1.82m
Susquehanna Early Season Invite and Multi
December 13-14, 2024
1.82m
TCNJ Indoor Opener
December 7, 2024
1.82m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
1.82m
Landmark Conference Indoor Track & Field Championships
February 24, 2024
1.82m
SU Tune Up
February 17, 2024
1.83m
2024 Bomber Invitational
February 3- 4, 2024
1.77m
Conference Challenge Cup
January 27, 2024
Pole Vault
3.10m
Susquehanna Early Season Invite and Multi
December 13-14, 2024
3.05m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
3.15m
2024 Bomber Invitational
February 3- 4, 2024
3.15m
River Hawk Invite
January 20, 2024
Long Jump
6.04m
Susquehanna Early Season Invite and Multi
December 13-14, 2024
6.24m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
5.96m
2024 Bomber Invitational
February 3- 4, 2024
6.13m
Conference Challenge Cup
January 27, 2024
Shot Put
10.14m
Susquehanna Early Season Invite and Multi
December 13-14, 2024
10.06m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
10.30m
2024 Bomber Invitational
February 3- 4, 2024
Heptathlon
4030
Susquehanna Early Season Invite and Multi
December 13-14, 2024
4361
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
4247
2024 Bomber Invitational
February 3- 4, 2024
2023 Indoors
60 Meters
7.38
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
7.56
2023 Bomber Invitational
February 4- 5, 2023
7.61
Ramapo College Opener
January 20, 2023
400 Meters
53.80
2023 Landmark Conference Indoor Track & Field Championships
February 25, 2023
53.48
SU Tune Up
February 18, 2023
1000 Meters
3:02.80
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
3:02.84
2023 Bomber Invitational
February 4- 5, 2023
60 Hurdles
13.24
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
8.93
2023 Bomber Invitational
February 4- 5, 2023
60 Hurdles
8.89
2023 TCNJ Indoor Open
December 2, 2023
8.81
2023 Landmark Conference Indoor Track & Field Championships
February 25, 2023
8.86
2023 Landmark Conference Indoor Track & Field Championships
February 25, 2023
FS
River Hawk Friday Night Showdown
February 10, 2023
8.94
River Hawk Friday Night Showdown
February 10, 2023
9.15
Nazareth Conference Challenge Cup
January 28, 2023
9.27
River Hawk Invite
January 14, 2023
9.11
River Hawk Invite
January 14, 2023
4 x 400 Relay
3:28.76
2023 TCNJ Indoor Open
December 2, 2023
3:29.71
Nazareth Conference Challenge Cup
January 28, 2023
3:35.17
Ramapo College Opener
January 20, 2023
3:36.98
River Hawk Invite
January 14, 2023
High Jump
1.90m
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
1.78m
2023 Landmark Conference Indoor Track & Field Championships
February 25, 2023
1.76m
River Hawk Friday Night Showdown
February 10, 2023
1.73m
2023 Bomber Invitational
February 4- 5, 2023
1.72m
River Hawk Invite
January 14, 2023
Pole Vault
3.30m
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
2.90m
2023 Bomber Invitational
February 4- 5, 2023
Long Jump
6.20m
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
5.95m
2023 TCNJ Indoor Open
December 2, 2023
6.08m
SU Tune Up
February 18, 2023
4.96m
2023 Bomber Invitational
February 4- 5, 2023
Shot Put
10.23m
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
9.10m
2023 Bomber Invitational
February 4- 5, 2023
Heptathlon
3761
Susquehanna Early Season Multi and Invite
December 8- 9, 2023
3801
2023 Bomber Invitational
February 4- 5, 2023
2023 Outdoors
100 Meters
11.66
(1.0)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
11.53
(3.0)
2023 Susquehanna Easter Invite
April 8, 2023
200 Meters
23.82
(+0.0)
Maroon and Gold Invite
April 29-30, 2023
400 Meters
51.22
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
52.90
2023 Susquehanna Easter Invite
April 8, 2023
1500 Meters
4:52.93
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5:06.46
2023 Susquehanna Easter Invite
April 8, 2023
5:03.43
2023 Jim Taylor Invite
March 24-25, 2023
110 Hurdles
15.99
(-0.9)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
15.88
(1.7)
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
16.06
(-2.2)
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
16.03
(2.2)
2023 Coach Pollard Invitational
April 21-22, 2023
16.19
(1.6)
2023 Susquehanna Easter Invite
April 8, 2023
16.97
(-0.4)
2023 Danny Curran Invitational
March 30-April 1, 2023
400 Hurdles
59.88
2023 Danny Curran Invitational
March 30-April 1, 2023
400 Hurdles
56.48
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
57.72
2023 Coach Pollard Invitational
April 21-22, 2023
4 x 400 Relay
3:33.02
2023 Jim Taylor Invite
March 24-25, 2023
High Jump
1.78m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
NH
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
1.75m
WCU Bill Butler Invitational
April 15, 2023
1.76m
2023 Susquehanna Easter Invite
April 8, 2023
1.77m
2023 Susquehanna Easter Invite
April 8, 2023
Pole Vault
3.10m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
2.95m
2023 Susquehanna Easter Invite
April 8, 2023
Long Jump
6.08m
(1.0)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5.92m
(1.0)
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
6.11m
(-0.2)
Maroon and Gold Invite
April 29-30, 2023
6.12m
(+0.0)
2023 Susquehanna Easter Invite
April 8, 2023
5.80m
(1.0)
2023 Danny Curran Invitational
March 30-April 1, 2023
Shot Put
9.61m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
9.78m
2023 Susquehanna Easter Invite
April 8, 2023
Discus
24.98m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
22.87m
Landmark Conference Outdoor Track & Field Championships 2023
May 6- 7, 2023
25.42m
2023 Susquehanna Easter Invite
April 8, 2023
Javelin
35.15m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
32.52m
2023 Coach Pollard Invitational
April 21-22, 2023
38.36m
2023 Susquehanna Easter Invite
April 8, 2023
34.78m
2023 Jim Taylor Invite
March 24-25, 2023
Decathlon
5609
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5491
2023 Susquehanna Easter Invite
April 8, 2023
2022 Indoors
60 Meters
7.46
Susquehanna Early Season Multi and Invite
December 9-10, 2022
1000 Meters
3:09.31
Susquehanna Early Season Multi and Invite
December 9-10, 2022
60 Hurdles
9.23
Susquehanna Early Season Multi and Invite
December 9-10, 2022
60 Hurdles
9.05
TCNJ Indoor Open
December 3, 2022
4 x 400 Relay
3:37.45
TCNJ Indoor Open
December 3, 2022
High Jump
1.82m
Susquehanna Early Season Multi and Invite
December 9-10, 2022
Pole Vault
2.80m
Susquehanna Early Season Multi and Invite
December 9-10, 2022
Long Jump
5.60m
Susquehanna Early Season Multi and Invite
December 9-10, 2022
Shot Put
8.37m
Susquehanna Early Season Multi and Invite
December 9-10, 2022
Heptathlon
3841
Susquehanna Early Season Multi and Invite
December 9-10, 2022
60 Meters (Indoors)
2024
7.37
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
7.38
Susquehanna Early Season Multi and Invite
(Dec 8- 9, 2023)
2022
7.46
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)
400 Meters (Indoors)
2023
53.48
SU Tune Up
(Feb 18, 2023)
1000 Meters (Indoors)
2024
3:01.04
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
3:02.80
Susquehanna Early Season Multi and Invite
(Dec 8- 9, 2023)
2022
3:09.31
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)
60 Hurdles (Indoors)
2024
8.71
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
8.93
2023 Bomber Invitational
(Feb 4- 5, 2023)
2022
9.23
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)
60 Hurdles (Indoors)
2024
8.52
SU Tune Up
(Feb 17, 2024)
2023
8.81
2023 Landmark Conference Indoor Track & Field Championships
(Feb 25, 2023)
2022
9.05
TCNJ Indoor Open
(Dec 3, 2022)
High Jump (Indoors)
2024
1.83m
2024 Bomber Invitational
(Feb 3- 4, 2024)
2023
1.90m
Susquehanna Early Season Multi and Invite
(Dec 8- 9, 2023)
2022
1.82m
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)
Pole Vault (Indoors)
2024
3.15m
River Hawk Invite
(Jan 20, 2024)
2023
3.30m
Susquehanna Early Season Multi and Invite
(Dec 8- 9, 2023)
2022
2.80m
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)
Long Jump (Indoors)
2024
6.24m
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
6.20m
Susquehanna Early Season Multi and Invite
(Dec 8- 9, 2023)
2022
5.60m
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)
Shot Put (Indoors)
2024
10.30m
2024 Bomber Invitational
(Feb 3- 4, 2024)
2023
10.23m
Susquehanna Early Season Multi and Invite
(Dec 8- 9, 2023)
2022
8.37m
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)
Heptathlon (Indoors)
2024
4361
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
3801
2023 Bomber Invitational
(Feb 4- 5, 2023)
2022
3841
Susquehanna Early Season Multi and Invite
(Dec 9-10, 2022)
100 Meters (Outdoors)
2023
11.66
(1.0)
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
200 Meters (Outdoors)
2023
23.82
(+0.0)
Maroon and Gold Invite
(Apr 29-30, 2023)
400 Meters (Outdoors)
2023
51.22
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
1500 Meters (Outdoors)
2023
4:52.93
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
110 Hurdles (Outdoors)
2023
15.88
(1.7)
Landmark Conference Outdoor Track & Field Championships 2023
(May 6- 7, 2023)
400 Hurdles (Outdoors)
2023
59.88
2023 Danny Curran Invitational
(Mar 30-Apr 1, 2023)
400 Hurdles (Outdoors)
2023
56.48
Landmark Conference Outdoor Track & Field Championships 2023
(May 6- 7, 2023)
High Jump (Outdoors)
2023
1.78m
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
Pole Vault (Outdoors)
2023
3.10m
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
Long Jump (Outdoors)
2023
6.12m
(+0.0)
2023 Susquehanna Easter Invite
(Apr 8, 2023)
Shot Put (Outdoors)
2023
9.78m
2023 Susquehanna Easter Invite
(Apr 8, 2023)
Discus (Outdoors)
2023
25.42m
2023 Susquehanna Easter Invite
(Apr 8, 2023)
Javelin (Outdoors)
2023
38.36m
2023 Susquehanna Easter Invite
(Apr 8, 2023)
Decathlon (Outdoors)
2023
5609
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)