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SARAH AKPAN (JR-3)
VIRGINIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.43
100
11.29
(-0.3)
200
23.09
(-0.1)
300
39.08
60
7.43
200
23.69
300
39.08
100
11.29
(-0.3)
200
23.09
(-0.1)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Liberty Kickoff
Dec 5- 6, 2024
60
7.45
1st (F)
60
7.55
2nd (P)
200
24.14
1st (F)
NCAA East First Round
May 22-25, 2024
100
11.31
(0.5)
17th (P)
100
11.29
(-0.3)
14th (P)
200
23.09
(-0.1)
14th (P)
200
23.18
(0.9)
16th (P)
4x100
44.30
17th (P)
ACC Outdoor Track & Field Championships
May 9-11, 2024
100
11.56
(0.5)
7th (P)
100
11.49
(0.2)
5th (F)
200
23.48
(1.1)
8th (P)
200
23.40
(1.5)
6th (F)
4x100
44.32
5th (F)
4x400
3:36.49
5th (F)
Virginia High Performance
Apr 28, 2024
100
11.51
(1.4)
1st (F)
Penn Relays
Apr 25-27, 2024
100
11.81
(-0.7)
4x400
3:38.27
(+0.0)
Virginia Challenge
Apr 19-20, 2024
100
11.68
(1.1)
1st (P)
100
11.58
(0.7)
1st (F)
200
23.51
(1.5)
1st (F)
4x100
45.24
1st (F)
Virginia Grand Prix
Apr 12-13, 2024
200
23.73
(1.7)
1st (F)
4x100
DQ
4x400
3:54.42
3rd (F)
VertKlasse Meeting
Apr 5- 6, 2024
100
11.56
(1.3)
1st (F)
4x100
46.01
2nd (F)
Raleigh Relays
Mar 28-30, 2024
100
11.59
(3.3)
5th (F)
200
23.66
(-0.3)
4th (F)
4x400
3:38.33
2nd (F)
Virginia Opener
Mar 23, 2024
100
11.41
(3.6)
1st (F)
200
24.58
(1.7)
1st (F)
4x100
45.88
1st (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2024
60
7.45
10th (P)
200
23.75
9th (P)
4x400
3:43.11
7th (F)
Clemson Tiger Paw Invitational
Feb 9-10, 2024
60
7.44
28th (P)
200
23.69
23rd (F)
4x400
3:43.08
18th (F)
Doc Hale VT Meet
Feb 2- 3, 2024
60
7.58
5th (P)
60
7.53
5th (F)
200
24.36
3rd (F)
Penn State National Open
Jan 26-27, 2024
60
7.58
8th (P)
60
7.59
10th (P)
60
7.69
7th (F)
200
24.18
1st (F)
Hokie Invitational
Jan 19-20, 2024
60
7.58
8th (P)
60
7.59
7th (F)
300
39.08
4th (F)
4x400
3:46.26
4th (F)
Virginia Tech Invitational
Jan 12-13, 2024
60
7.62
8th (P)
60
7.66
7th (F)
200
24.58
2nd (F)
2023 Liberty Kickoff
Nov 30-Dec 1, 2023
60
7.54
1st (P)
60
7.43
1st (F)
200
24.36
1st (F)
NCAA East Preliminary Round
May 25-27, 2023
100
11.64
(2.1)
44th (P)
4x400
3:41.10
18th (P)
ACC Outdoor Track & Field Championships
May 11-13, 2023
100
11.52
(0.3)
4th (F)
100
11.73
(0.7)
8th (P)
200
23.87
(0.3)
13th (P)
4x100
43.71
1st (F)
4x400
3:35.77
4th (F)
Penn Relays
Apr 27-29, 2023
4x100
44.46
Virginia Challenge
Apr 20-22, 2023
100
11.62
(2.4)
12th (P)
200
23.97
(0.7)
3rd (F)
4x400
3:44.08
2nd (F)
Spec Towns - Torrin Lawrence Invitational
Apr 6- 7, 2023
100
11.72
(-0.1)
6th (F)
200
23.57
(-0.6)
6th (F)
4x100
44.24
2nd (F)
4x400
3:41.93
2nd (F)
Virginia Quadrangular
Apr 1, 2023
100
11.34
(3.9)
1st (F)
200
23.50
(4.9)
1st (F)
Raleigh Relays
Mar 23-25, 2023
100
11.70
(0.8)
11th (F)
200
23.79
(2.1)
7th (F)
ACC Indoor Track & Field Championships
Feb 23-25, 2023
60
7.48
13th (P)
200
24.09
13th (P)
4x400
3:39.65
6th (F)
Tiger Paw Invite
Feb 10-11, 2023
200
24.00
36th (F)
4x400
3:41.66
18th (F)
Doc Hale VT Meet
Feb 3- 4, 2023
60
7.59
6th (F)
60
7.61
7th (P)
200
24.49
8th (F)
4x400
3:50.42
9th (F)
Penn State National Open
Jan 27-28, 2023
60
7.58
8th (F)
60
7.52
7th (P)
60
7.65
12th (P)
200
24.77
7th (F)
4x400
3:46.17
6th (F)
Hokie Invitational
Jan 20-21, 2023
60
7.76
14th (P)
200
24.98
12th (F)
Virginia Tech Invitational
Jan 13-14, 2023
60
7.73
7th (F)
60
7.74
8th (P)
200
25.22
5th (F)
2022 Liberty Kickoff
Dec 1- 2, 2022
60
7.66
2nd (F)
60
7.72
2nd (P)
200
25.03
2nd (F)
QUICK LINKS:
60
100
200
300
Choose an Event
60
100
200
300
4x100
4x400
60 Meters (Indoor)
Top↑
7.45
2024 Liberty Kickoff
Dec 5- 6, 2024
7.55
2024 Liberty Kickoff
Dec 5- 6, 2024
7.45
ACC Indoor Track & Field Championships
Feb 22-24, 2024
7.44
Clemson Tiger Paw Invitational
Feb 9-10, 2024
7.58
Doc Hale VT Meet
Feb 2- 3, 2024
7.53
Doc Hale VT Meet
Feb 2- 3, 2024
7.58
Penn State National Open
Jan 26-27, 2024
7.59
Penn State National Open
Jan 26-27, 2024
7.69
Penn State National Open
Jan 26-27, 2024
7.58
Hokie Invitational
Jan 19-20, 2024
7.59
Hokie Invitational
Jan 19-20, 2024
7.62
Virginia Tech Invitational
Jan 12-13, 2024
7.66
Virginia Tech Invitational
Jan 12-13, 2024
7.54
2023 Liberty Kickoff
Nov 30-Dec 1, 2023
7.43
2023 Liberty Kickoff
Nov 30-Dec 1, 2023
7.48
ACC Indoor Track & Field Championships
Feb 23-25, 2023
7.59
Doc Hale VT Meet
Feb 3- 4, 2023
7.61
Doc Hale VT Meet
Feb 3- 4, 2023
7.58
Penn State National Open
Jan 27-28, 2023
7.52
Penn State National Open
Jan 27-28, 2023
7.65
Penn State National Open
Jan 27-28, 2023
7.76
Hokie Invitational
Jan 20-21, 2023
7.73
Virginia Tech Invitational
Jan 13-14, 2023
7.74
Virginia Tech Invitational
Jan 13-14, 2023
7.66
2022 Liberty Kickoff
Dec 1- 2, 2022
7.72
2022 Liberty Kickoff
Dec 1- 2, 2022
100 Meters (Outdoor)
Top↑
11.31
(0.5)
NCAA East First Round
May 22-25, 2024
11.29
(-0.3)
NCAA East First Round
May 22-25, 2024
11.56
(0.5)
ACC Outdoor Track & Field Championships
May 9-11, 2024
11.49
(0.2)
ACC Outdoor Track & Field Championships
May 9-11, 2024
11.51
(1.4)
Virginia High Performance
Apr 28, 2024
11.81
(-0.7)
Penn Relays
Apr 25-27, 2024
11.68
(1.1)
Virginia Challenge
Apr 19-20, 2024
11.58
(0.7)
Virginia Challenge
Apr 19-20, 2024
11.56
(1.3)
VertKlasse Meeting
Apr 5- 6, 2024
11.59
(3.3)
Raleigh Relays
Mar 28-30, 2024
11.41
(3.6)
Virginia Opener
Mar 23, 2024
11.64
(2.1)
NCAA East Preliminary Round
May 25-27, 2023
11.52
(0.3)
ACC Outdoor Track & Field Championships
May 11-13, 2023
11.73
(0.7)
ACC Outdoor Track & Field Championships
May 11-13, 2023
11.62
(2.4)
Virginia Challenge
Apr 20-22, 2023
11.72
(-0.1)
Spec Towns - Torrin Lawrence Invitational
Apr 6- 7, 2023
11.34
(3.9)
Virginia Quadrangular
Apr 1, 2023
11.70
(0.8)
Raleigh Relays
Mar 23-25, 2023
200 Meters (Outdoor)
Top↑
23.09
(-0.1)
NCAA East First Round
May 22-25, 2024
23.18
(0.9)
NCAA East First Round
May 22-25, 2024
23.48
(1.1)
ACC Outdoor Track & Field Championships
May 9-11, 2024
23.40
(1.5)
ACC Outdoor Track & Field Championships
May 9-11, 2024
23.51
(1.5)
Virginia Challenge
Apr 19-20, 2024
23.73
(1.7)
Virginia Grand Prix
Apr 12-13, 2024
23.66
(-0.3)
Raleigh Relays
Mar 28-30, 2024
24.58
(1.7)
Virginia Opener
Mar 23, 2024
23.87
(0.3)
ACC Outdoor Track & Field Championships
May 11-13, 2023
23.97
(0.7)
Virginia Challenge
Apr 20-22, 2023
23.57
(-0.6)
Spec Towns - Torrin Lawrence Invitational
Apr 6- 7, 2023
23.50
(4.9)
Virginia Quadrangular
Apr 1, 2023
23.79
(2.1)
Raleigh Relays
Mar 23-25, 2023
200 Meters (Indoor)
Top↑
24.14
2024 Liberty Kickoff
Dec 5- 6, 2024
23.75
ACC Indoor Track & Field Championships
Feb 22-24, 2024
23.69
Clemson Tiger Paw Invitational
Feb 9-10, 2024
24.36
Doc Hale VT Meet
Feb 2- 3, 2024
24.18
Penn State National Open
Jan 26-27, 2024
24.58
Virginia Tech Invitational
Jan 12-13, 2024
24.36
2023 Liberty Kickoff
Nov 30-Dec 1, 2023
24.09
ACC Indoor Track & Field Championships
Feb 23-25, 2023
24.00
Tiger Paw Invite
Feb 10-11, 2023
24.49
Doc Hale VT Meet
Feb 3- 4, 2023
24.77
Penn State National Open
Jan 27-28, 2023
24.98
Hokie Invitational
Jan 20-21, 2023
25.22
Virginia Tech Invitational
Jan 13-14, 2023
25.03
2022 Liberty Kickoff
Dec 1- 2, 2022
300 Meters (Indoor)
Top↑
39.08
Hokie Invitational
Jan 19-20, 2024
4 x 100 Relay (Outdoor)
Top↑
44.30
NCAA East First Round
May 22-25, 2024
44.32
ACC Outdoor Track & Field Championships
May 9-11, 2024
45.24
Virginia Challenge
Apr 19-20, 2024
DQ
Virginia Grand Prix
Apr 12-13, 2024
46.01
VertKlasse Meeting
Apr 5- 6, 2024
45.88
Virginia Opener
Mar 23, 2024
43.71
ACC Outdoor Track & Field Championships
May 11-13, 2023
44.46
Penn Relays
Apr 27-29, 2023
44.24
Spec Towns - Torrin Lawrence Invitational
Apr 6- 7, 2023
4 x 400 Relay (Outdoor)
Top↑
3:36.49
ACC Outdoor Track & Field Championships
May 9-11, 2024
3:38.27
(+0.0)
Penn Relays
Apr 25-27, 2024
3:54.42
Virginia Grand Prix
Apr 12-13, 2024
3:38.33
Raleigh Relays
Mar 28-30, 2024
3:41.10
NCAA East Preliminary Round
May 25-27, 2023
3:35.77
ACC Outdoor Track & Field Championships
May 11-13, 2023
3:44.08
Virginia Challenge
Apr 20-22, 2023
3:41.93
Spec Towns - Torrin Lawrence Invitational
Apr 6- 7, 2023
4 x 400 Relay (Indoor)
Top↑
3:43.11
ACC Indoor Track & Field Championships
Feb 22-24, 2024
3:43.08
Clemson Tiger Paw Invitational
Feb 9-10, 2024
3:46.26
Hokie Invitational
Jan 19-20, 2024
3:39.65
ACC Indoor Track & Field Championships
Feb 23-25, 2023
3:41.66
Tiger Paw Invite
Feb 10-11, 2023
3:50.42
Doc Hale VT Meet
Feb 3- 4, 2023
3:46.17
Penn State National Open
Jan 27-28, 2023
2024 Indoors
60 Meters
7.45
2024 Liberty Kickoff
December 5- 6, 2024
7.55
2024 Liberty Kickoff
December 5- 6, 2024
7.45
ACC Indoor Track & Field Championships
February 22-24, 2024
7.44
Clemson Tiger Paw Invitational
February 9-10, 2024
7.58
Doc Hale VT Meet
February 2- 3, 2024
7.53
Doc Hale VT Meet
February 2- 3, 2024
7.58
Penn State National Open
January 26-27, 2024
7.59
Penn State National Open
January 26-27, 2024
7.69
Penn State National Open
January 26-27, 2024
7.58
Hokie Invitational
January 19-20, 2024
7.59
Hokie Invitational
January 19-20, 2024
7.62
Virginia Tech Invitational
January 12-13, 2024
7.66
Virginia Tech Invitational
January 12-13, 2024
200 Meters
24.14
2024 Liberty Kickoff
December 5- 6, 2024
23.75
ACC Indoor Track & Field Championships
February 22-24, 2024
23.69
Clemson Tiger Paw Invitational
February 9-10, 2024
24.36
Doc Hale VT Meet
February 2- 3, 2024
24.18
Penn State National Open
January 26-27, 2024
24.58
Virginia Tech Invitational
January 12-13, 2024
300 Meters
39.08
Hokie Invitational
January 19-20, 2024
4 x 400 Relay
3:43.11
ACC Indoor Track & Field Championships
February 22-24, 2024
3:43.08
Clemson Tiger Paw Invitational
February 9-10, 2024
3:46.26
Hokie Invitational
January 19-20, 2024
2024 Outdoors
100 Meters
11.31
(0.5)
NCAA East First Round
May 22-25, 2024
11.29
(-0.3)
NCAA East First Round
May 22-25, 2024
11.56
(0.5)
ACC Outdoor Track & Field Championships
May 9-11, 2024
11.49
(0.2)
ACC Outdoor Track & Field Championships
May 9-11, 2024
11.51
(1.4)
Virginia High Performance
April 28, 2024
11.81
(-0.7)
Penn Relays
April 25-27, 2024
11.68
(1.1)
Virginia Challenge
April 19-20, 2024
11.58
(0.7)
Virginia Challenge
April 19-20, 2024
11.56
(1.3)
VertKlasse Meeting
April 5- 6, 2024
11.59
(3.3)
Raleigh Relays
March 28-30, 2024
11.41
(3.6)
Virginia Opener
March 23, 2024
200 Meters
23.09
(-0.1)
NCAA East First Round
May 22-25, 2024
23.18
(0.9)
NCAA East First Round
May 22-25, 2024
23.48
(1.1)
ACC Outdoor Track & Field Championships
May 9-11, 2024
23.40
(1.5)
ACC Outdoor Track & Field Championships
May 9-11, 2024
23.51
(1.5)
Virginia Challenge
April 19-20, 2024
23.73
(1.7)
Virginia Grand Prix
April 12-13, 2024
23.66
(-0.3)
Raleigh Relays
March 28-30, 2024
24.58
(1.7)
Virginia Opener
March 23, 2024
4 x 100 Relay
44.30
NCAA East First Round
May 22-25, 2024
44.32
ACC Outdoor Track & Field Championships
May 9-11, 2024
45.24
Virginia Challenge
April 19-20, 2024
DQ
Virginia Grand Prix
April 12-13, 2024
46.01
VertKlasse Meeting
April 5- 6, 2024
45.88
Virginia Opener
March 23, 2024
4 x 400 Relay
3:36.49
ACC Outdoor Track & Field Championships
May 9-11, 2024
3:38.27
(+0.0)
Penn Relays
April 25-27, 2024
3:54.42
Virginia Grand Prix
April 12-13, 2024
3:38.33
Raleigh Relays
March 28-30, 2024
2023 Indoors
60 Meters
7.54
2023 Liberty Kickoff
November 30-December 1, 2023
7.43
2023 Liberty Kickoff
November 30-December 1, 2023
7.48
ACC Indoor Track & Field Championships
February 23-25, 2023
7.59
Doc Hale VT Meet
February 3- 4, 2023
7.61
Doc Hale VT Meet
February 3- 4, 2023
7.58
Penn State National Open
January 27-28, 2023
7.52
Penn State National Open
January 27-28, 2023
7.65
Penn State National Open
January 27-28, 2023
7.76
Hokie Invitational
January 20-21, 2023
7.73
Virginia Tech Invitational
January 13-14, 2023
7.74
Virginia Tech Invitational
January 13-14, 2023
200 Meters
24.36
2023 Liberty Kickoff
November 30-December 1, 2023
24.09
ACC Indoor Track & Field Championships
February 23-25, 2023
24.00
Tiger Paw Invite
February 10-11, 2023
24.49
Doc Hale VT Meet
February 3- 4, 2023
24.77
Penn State National Open
January 27-28, 2023
24.98
Hokie Invitational
January 20-21, 2023
25.22
Virginia Tech Invitational
January 13-14, 2023
4 x 400 Relay
3:39.65
ACC Indoor Track & Field Championships
February 23-25, 2023
3:41.66
Tiger Paw Invite
February 10-11, 2023
3:50.42
Doc Hale VT Meet
February 3- 4, 2023
3:46.17
Penn State National Open
January 27-28, 2023
2023 Outdoors
100 Meters
11.64
(2.1)
NCAA East Preliminary Round
May 25-27, 2023
11.52
(0.3)
ACC Outdoor Track & Field Championships
May 11-13, 2023
11.73
(0.7)
ACC Outdoor Track & Field Championships
May 11-13, 2023
11.62
(2.4)
Virginia Challenge
April 20-22, 2023
11.72
(-0.1)
Spec Towns - Torrin Lawrence Invitational
April 6- 7, 2023
11.34
(3.9)
Virginia Quadrangular
April 1, 2023
11.70
(0.8)
Raleigh Relays
March 23-25, 2023
200 Meters
23.87
(0.3)
ACC Outdoor Track & Field Championships
May 11-13, 2023
23.97
(0.7)
Virginia Challenge
April 20-22, 2023
23.57
(-0.6)
Spec Towns - Torrin Lawrence Invitational
April 6- 7, 2023
23.50
(4.9)
Virginia Quadrangular
April 1, 2023
23.79
(2.1)
Raleigh Relays
March 23-25, 2023
4 x 100 Relay
43.71
ACC Outdoor Track & Field Championships
May 11-13, 2023
44.46
Penn Relays
April 27-29, 2023
44.24
Spec Towns - Torrin Lawrence Invitational
April 6- 7, 2023
4 x 400 Relay
3:41.10
NCAA East Preliminary Round
May 25-27, 2023
3:35.77
ACC Outdoor Track & Field Championships
May 11-13, 2023
3:44.08
Virginia Challenge
April 20-22, 2023
3:41.93
Spec Towns - Torrin Lawrence Invitational
April 6- 7, 2023
2022 Indoors
60 Meters
7.66
2022 Liberty Kickoff
December 1- 2, 2022
7.72
2022 Liberty Kickoff
December 1- 2, 2022
200 Meters
25.03
2022 Liberty Kickoff
December 1- 2, 2022
60 Meters (Indoors)
2024
7.44
Clemson Tiger Paw Invitational
(Feb 9-10, 2024)
2023
7.43
2023 Liberty Kickoff
(Nov 30-Dec 1, 2023)
2022
7.66
2022 Liberty Kickoff
(Dec 1- 2, 2022)
200 Meters (Indoors)
2024
23.69
Clemson Tiger Paw Invitational
(Feb 9-10, 2024)
2023
24.00
Tiger Paw Invite
(Feb 10-11, 2023)
2022
25.03
2022 Liberty Kickoff
(Dec 1- 2, 2022)
300 Meters (Indoors)
2024
39.08
Hokie Invitational
(Jan 19-20, 2024)
100 Meters (Outdoors)
2024
11.29
(-0.3)
NCAA East First Round
(May 22-25, 2024)
2023
11.52
(0.3)
ACC Outdoor Track & Field Championships
(May 11-13, 2023)
200 Meters (Outdoors)
2024
23.09
(-0.1)
NCAA East First Round
(May 22-25, 2024)
2023
23.57
(-0.6)
Spec Towns - Torrin Lawrence Invitational
(Apr 6- 7, 2023)