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ZIONN RICE (JR-3)
HAMPTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.01
200
25.62
300
42.78
60H
8.71
100H
14.21
(1.5)
400H
1:06.06
60
8.01
200
25.62
300
42.78
60H
8.71
200
25.80
(0.9)
100H
14.21
(1.5)
400H
1:06.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Penn Opener
Dec 7, 2024
60H
8.92
5th (F)
60H
8.86
5th (P)
4x400
4:01.32
10th (F)
CAA Outdoor Track and Field Championships
May 10-11, 2024
100H
14.43
(-0.6)
11th (P)
2024 Liberty Twilight Qualifier
May 1, 2024
100H
14.59
(0.4)
5th (F)
100H
14.51
(1.4)
5th (P)
2024 Annual Legacy Track & Field Meet
Apr 19-20, 2024
100H
14.61
(1.2)
7th (P)
100H
14.28
(2.6)
4th (F)
James Madison University Invitational
Apr 13, 2024
100H
14.20
(2.4)
3rd (F)
400H
1:09.04
12th (F)
2024 Colonial Relays
Apr 4- 6, 2024
100H
14.55
(0.2)
6th (F)
400H
1:06.06
15th (F)
4x100
48.62
8th (F)
4x200
1:43.53
5th (F)
Raleigh Relays
Mar 28-30, 2024
100H
14.38
(2.5)
24th (F)
400H
1:09.48
40th (F)
CAA Indoor Track & Field Championships
Feb 22-23, 2024
60H
8.81
10th (P)
DIII Pre-Nationals Invitational
Feb 9-10, 2024
60H
8.99
5th (F)
60H
9.07
6th (P)
South Carolina Invitational
Feb 3, 2024
200
25.94
25th (F)
60H
8.90
14th (P)
4x400
4:10.74
13th (F)
Penn State National Open
Jan 26-27, 2024
60H
9.02
13th (P)
60H
8.92
14th (P)
HBCU Showcase Sponsored by KPMG
Jan 13, 2024
60H
8.80
4th (F)
60H
8.89
5th (P)
VCU RAMS Indoor Invitational
Jan 7, 2024
60H
8.86
3rd (F)
60H
9.07
5th (P)
4x400
3:53.33
1st (F)
CAA Outdoor Track and Field Championships
May 5- 6, 2023
100H
14.68
(0.8)
11th (P)
400H
1:08.93
16th (P)
2023 Colonial Relays
Mar 30-Apr 1, 2023
200
25.80
(0.9)
31st (F)
100H
14.21
(1.5)
1st (F)
SMR
4:14.02
3rd (F)
CAA Indoor Track & Field Championships
Feb 22-23, 2023
60H
8.73
6th (F)
60H
8.82
7th (P)
South Carolina Invitational 2023
Feb 3- 4, 2023
60
8.01
44th (F)
200
25.71
36th (F)
60H
8.76
10th (P)
Blue Marlin Invitational
Jan 21, 2023
200
25.62
5th (F)
60H
8.76
4th (F)
60H
8.72
3rd (P)
4x400
DNF
VMI Invitational
Jan 13-14, 2023
200
25.98
7th (F)
60H
8.92
6th (F)
60H
8.89
5th (P)
4x400
4:05.41
5th (F)
VCU RAMS Indoor Invitational
Jan 8, 2023
60
8.23
30th (P)
300
42.78
10th (F)
60H
8.95
10th (P)
VMI Team Challenge
Dec 3, 2022
60H
8.71
1st (F)
60H
8.77
2nd (P)
4x400
4:04.88
5th (F)
QUICK LINKS:
60
200
300
60H
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400H
Choose an Event
60
200
300
60H
100H
400H
4x100
4x200
4x400
SMR
60 Meters (Indoor)
Top↑
8.01
South Carolina Invitational 2023
Feb 3- 4, 2023
8.23
VCU RAMS Indoor Invitational
Jan 8, 2023
200 Meters (Outdoor)
Top↑
25.80
(0.9)
2023 Colonial Relays
Mar 30-Apr 1, 2023
200 Meters (Indoor)
Top↑
25.94
South Carolina Invitational
Feb 3, 2024
25.71
South Carolina Invitational 2023
Feb 3- 4, 2023
25.62
Blue Marlin Invitational
Jan 21, 2023
25.98
VMI Invitational
Jan 13-14, 2023
300 Meters (Indoor)
Top↑
42.78
VCU RAMS Indoor Invitational
Jan 8, 2023
60 Hurdles (Indoor)
Top↑
8.92
2024 Penn Opener
Dec 7, 2024
8.86
2024 Penn Opener
Dec 7, 2024
8.81
CAA Indoor Track & Field Championships
Feb 22-23, 2024
8.99
DIII Pre-Nationals Invitational
Feb 9-10, 2024
9.07
DIII Pre-Nationals Invitational
Feb 9-10, 2024
8.90
South Carolina Invitational
Feb 3, 2024
9.02
Penn State National Open
Jan 26-27, 2024
8.92
Penn State National Open
Jan 26-27, 2024
8.80
HBCU Showcase Sponsored by KPMG
Jan 13, 2024
8.89
HBCU Showcase Sponsored by KPMG
Jan 13, 2024
8.86
VCU RAMS Indoor Invitational
Jan 7, 2024
9.07
VCU RAMS Indoor Invitational
Jan 7, 2024
8.73
CAA Indoor Track & Field Championships
Feb 22-23, 2023
8.82
CAA Indoor Track & Field Championships
Feb 22-23, 2023
8.76
South Carolina Invitational 2023
Feb 3- 4, 2023
8.76
Blue Marlin Invitational
Jan 21, 2023
8.72
Blue Marlin Invitational
Jan 21, 2023
8.92
VMI Invitational
Jan 13-14, 2023
8.89
VMI Invitational
Jan 13-14, 2023
8.95
VCU RAMS Indoor Invitational
Jan 8, 2023
8.71
VMI Team Challenge
Dec 3, 2022
8.77
VMI Team Challenge
Dec 3, 2022
100 Hurdles (Outdoor)
Top↑
14.43
(-0.6)
CAA Outdoor Track and Field Championships
May 10-11, 2024
14.59
(0.4)
2024 Liberty Twilight Qualifier
May 1, 2024
14.51
(1.4)
2024 Liberty Twilight Qualifier
May 1, 2024
14.61
(1.2)
2024 Annual Legacy Track & Field Meet
Apr 19-20, 2024
14.28
(2.6)
2024 Annual Legacy Track & Field Meet
Apr 19-20, 2024
14.20
(2.4)
James Madison University Invitational
Apr 13, 2024
14.55
(0.2)
2024 Colonial Relays
Apr 4- 6, 2024
14.38
(2.5)
Raleigh Relays
Mar 28-30, 2024
14.68
(0.8)
CAA Outdoor Track and Field Championships
May 5- 6, 2023
14.21
(1.5)
2023 Colonial Relays
Mar 30-Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
1:09.48
Raleigh Relays
Mar 28-30, 2024
400 Hurdles (Outdoor)
Top↑
1:09.04
James Madison University Invitational
Apr 13, 2024
1:06.06
2024 Colonial Relays
Apr 4- 6, 2024
1:08.93
CAA Outdoor Track and Field Championships
May 5- 6, 2023
4 x 100 Relay (Outdoor)
Top↑
48.62
2024 Colonial Relays
Apr 4- 6, 2024
4 x 200 Relay (Outdoor)
Top↑
1:43.53
2024 Colonial Relays
Apr 4- 6, 2024
4 x 400 Relay (Indoor)
Top↑
4:01.32
2024 Penn Opener
Dec 7, 2024
4:10.74
South Carolina Invitational
Feb 3, 2024
3:53.33
VCU RAMS Indoor Invitational
Jan 7, 2024
DNF
Blue Marlin Invitational
Jan 21, 2023
4:05.41
VMI Invitational
Jan 13-14, 2023
4:04.88
VMI Team Challenge
Dec 3, 2022
Sprint Medley Relay (Outdoor)
Top↑
4:14.02
2023 Colonial Relays
Mar 30-Apr 1, 2023
2024 Indoors
200 Meters
25.94
South Carolina Invitational
February 3, 2024
60 Hurdles
8.92
2024 Penn Opener
December 7, 2024
8.86
2024 Penn Opener
December 7, 2024
8.81
CAA Indoor Track & Field Championships
February 22-23, 2024
8.99
DIII Pre-Nationals Invitational
February 9-10, 2024
9.07
DIII Pre-Nationals Invitational
February 9-10, 2024
8.90
South Carolina Invitational
February 3, 2024
9.02
Penn State National Open
January 26-27, 2024
8.92
Penn State National Open
January 26-27, 2024
8.80
HBCU Showcase Sponsored by KPMG
January 13, 2024
8.89
HBCU Showcase Sponsored by KPMG
January 13, 2024
8.86
VCU RAMS Indoor Invitational
January 7, 2024
9.07
VCU RAMS Indoor Invitational
January 7, 2024
4 x 400 Relay
4:01.32
2024 Penn Opener
December 7, 2024
4:10.74
South Carolina Invitational
February 3, 2024
3:53.33
VCU RAMS Indoor Invitational
January 7, 2024
2024 Outdoors
100 Hurdles
14.43
(-0.6)
CAA Outdoor Track and Field Championships
May 10-11, 2024
14.59
(0.4)
2024 Liberty Twilight Qualifier
May 1, 2024
14.51
(1.4)
2024 Liberty Twilight Qualifier
May 1, 2024
14.61
(1.2)
2024 Annual Legacy Track & Field Meet
April 19-20, 2024
14.28
(2.6)
2024 Annual Legacy Track & Field Meet
April 19-20, 2024
14.20
(2.4)
James Madison University Invitational
April 13, 2024
14.55
(0.2)
2024 Colonial Relays
April 4- 6, 2024
14.38
(2.5)
Raleigh Relays
March 28-30, 2024
400 Hurdles
1:09.48
Raleigh Relays
March 28-30, 2024
400 Hurdles
1:09.04
James Madison University Invitational
April 13, 2024
1:06.06
2024 Colonial Relays
April 4- 6, 2024
4 x 100 Relay
48.62
2024 Colonial Relays
April 4- 6, 2024
4 x 200 Relay
1:43.53
2024 Colonial Relays
April 4- 6, 2024
2023 Outdoors
200 Meters
25.80
(0.9)
2023 Colonial Relays
March 30-April 1, 2023
100 Hurdles
14.68
(0.8)
CAA Outdoor Track and Field Championships
May 5- 6, 2023
14.21
(1.5)
2023 Colonial Relays
March 30-April 1, 2023
400 Hurdles
1:08.93
CAA Outdoor Track and Field Championships
May 5- 6, 2023
Sprint Medley Relay
4:14.02
2023 Colonial Relays
March 30-April 1, 2023
2023 Indoors
60 Meters
8.01
South Carolina Invitational 2023
February 3- 4, 2023
8.23
VCU RAMS Indoor Invitational
January 8, 2023
200 Meters
25.71
South Carolina Invitational 2023
February 3- 4, 2023
25.62
Blue Marlin Invitational
January 21, 2023
25.98
VMI Invitational
January 13-14, 2023
300 Meters
42.78
VCU RAMS Indoor Invitational
January 8, 2023
60 Hurdles
8.73
CAA Indoor Track & Field Championships
February 22-23, 2023
8.82
CAA Indoor Track & Field Championships
February 22-23, 2023
8.76
South Carolina Invitational 2023
February 3- 4, 2023
8.76
Blue Marlin Invitational
January 21, 2023
8.72
Blue Marlin Invitational
January 21, 2023
8.92
VMI Invitational
January 13-14, 2023
8.89
VMI Invitational
January 13-14, 2023
8.95
VCU RAMS Indoor Invitational
January 8, 2023
4 x 400 Relay
DNF
Blue Marlin Invitational
January 21, 2023
4:05.41
VMI Invitational
January 13-14, 2023
2022 Indoors
60 Hurdles
8.71
VMI Team Challenge
December 3, 2022
8.77
VMI Team Challenge
December 3, 2022
4 x 400 Relay
4:04.88
VMI Team Challenge
December 3, 2022
60 Meters (Indoors)
2023
8.01
South Carolina Invitational 2023
(Feb 3- 4, 2023)
200 Meters (Indoors)
2024
25.94
South Carolina Invitational
(Feb 3, 2024)
2023
25.62
Blue Marlin Invitational
(Jan 21, 2023)
300 Meters (Indoors)
2023
42.78
VCU RAMS Indoor Invitational
(Jan 8, 2023)
60 Hurdles (Indoors)
2024
8.80
HBCU Showcase Sponsored by KPMG
(Jan 13, 2024)
2023
8.72
Blue Marlin Invitational
(Jan 21, 2023)
2022
8.71
VMI Team Challenge
(Dec 3, 2022)
200 Meters (Outdoors)
2023
25.80
(0.9)
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
100 Hurdles (Outdoors)
2024
14.43
(-0.6)
CAA Outdoor Track and Field Championships
(May 10-11, 2024)
2023
14.21
(1.5)
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
400 Hurdles (Outdoors)
2024
1:09.48
Raleigh Relays
(Mar 28-30, 2024)
400 Hurdles (Outdoors)
2024
1:06.06
2024 Colonial Relays
(Apr 4- 6, 2024)
2023
1:08.93
CAA Outdoor Track and Field Championships
(May 5- 6, 2023)