College Bests

400 800
1000 1500
MILE 3000
5000  

Diplomat Open    Dec 6, 2024
Mile 4:42.34 9th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
800 2:01.54 15th (P)
4x400 3:26.56 5th (F)
19th Annual Paul Kaiser Classic    Apr 27, 2024
800 2:02.10 31st (F)
Mason-Dixon Track & Field Invitational    Apr 20, 2024
800 2:01.63 1st (F)
4x400 3:51.09 10th (F)
Bison Outdoor Classic    Apr 12-14, 2024
Mile 4:33.09 24th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
1500 4:17.86 16th (F)
4x400 3:39.36 5th (F)
Little 3 Championships    Mar 22-23, 2024
5000 17:04.69 9th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:32.99 21st (F)
4x400 3:31.67 5th (F)
DMR 10:44.43 7th (F)
SU Tune Up    Feb 17, 2024
Mile 4:34.22 2nd (F)
4x400 3:37.61 1st (F)
River Hawk Friday Night Showdown    Feb 9, 2024
800 2:04.65 7th (F)
4x400 3:35.00 3rd (F)
Plex Shootout    Feb 3, 2024
3000 9:20.20 22nd (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 4:37.57 25th (F)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
1000 2:43.21 3rd (F)
4x400 3:44.33 7th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
4x400 3:28.56 7th (F)
4x800 8:34.92 9th (F)
Paul Kaiser Classic    Apr 29, 2023
800 2:02.44 33rd (F)
4x400 3:29.82 7th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:13.87 50th (F)
1500 4:23.79 31st (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
200 25.31 (4.2) 41st (F)
400 55.94 38th (F)
Little 3 Championships    Mar 25, 2023
800 2:09.91 6th (F)
4x800 9:02.93 3rd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
800 2:10.82 39th (F)
Mile 4:52.06 28th (F)
SU Tune Up    Feb 18, 2023
800 2:05.59 18th (F)
4x400 4:02.78 7th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:06.10 22nd (F)
4x400 3:56.96 8th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 4:42.23 20th (F)
4x400 3:48.54 9th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
Mile 4:46.95 16th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
1000 2:51.49 9th (F)
200 Meters (Outdoor)
Top↑
25.31 (4.2)
40th Millersville Metrics Mar 31-Apr 1, 2023
400 Meters (Outdoor)
Top↑
40th Millersville Metrics Mar 31-Apr 1, 2023
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
19th Annual Paul Kaiser Classic Apr 27, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
Paul Kaiser Classic Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Little 3 Championships Mar 25, 2023
800 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
1000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 8, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
1500 Meters (Outdoor)
Top↑
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
2023 Messiah Multi/Invitational Apr 13-15, 2023
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
Mile (Indoor)
Top↑
Diplomat Open Dec 6, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
SU Tune Up Feb 17, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Frank Colden Invitational Feb 4, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
3000 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
5000 Meters (Outdoor)
Top↑
Little 3 Championships Mar 22-23, 2024
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic Apr 29, 2023
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
SU Tune Up Feb 17, 2024
River Hawk Friday Night Showdown Feb 9, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Little 3 Championships Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024

2024 Indoors

800 Meters
River Hawk Friday Night Showdown February 9, 2024
Mile
Diplomat Open December 6, 2024
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
SU Tune Up February 17, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
3000 Meters
Plex Shootout February 3, 2024
4 x 400 Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
SU Tune Up February 17, 2024
River Hawk Friday Night Showdown February 9, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2024 Outdoors

2023 Indoors

2023 Outdoors

200 Meters
25.31 (4.2)
40th Millersville Metrics March 31-April 1, 2023
400 Meters
40th Millersville Metrics March 31-April 1, 2023
800 Meters
Paul Kaiser Classic April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Little 3 Championships March 25, 2023
1500 Meters
2023 Messiah Multi/Invitational April 13-15, 2023
4 x 400 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic April 29, 2023
4 x 800 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Little 3 Championships March 25, 2023

2022 Indoors

1000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
800 Meters (Indoors)
2024  
2023  
(Feb 18, 2023)
1000 Meters (Indoors)
2023  
2022  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
400 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
800 Meters (Outdoors)
2024  
2023  
(Apr 29, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
Mile (Outdoors)
2024  
(Apr 12-14, 2024)
5000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)