College Bests

200
23.29 (1.3)
400
600 800
Mason-Dixon Track & Field Invitational    Apr 20, 2024
200 24.21 13th (F)
400 50.36 3rd (F)
4x400 3:29.29 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
400 51.68 88th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
800 2:11.77 30th (F)
SU Tune Up    Feb 17, 2024
400 52.58 4th (F)
4x200 1:36.00 3rd (F)
4x400 3:37.61 1st (F)
River Hawk Friday Night Showdown    Feb 9, 2024
400 52.60 4th (F)
4x400 3:35.00 3rd (F)
Plex Shootout    Feb 3, 2024
200 24.18 11th (F)
4x200 1:35.91 5th (F)
4x400 3:40.38 5th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
200 24.45 17th (F)
400 53.34 6th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
400 51.14 6th (F)
400 51.11 8th (P)
4x400 3:28.56 7th (F)
4x800 8:34.92 9th (F)
Paul Kaiser Classic    Apr 29, 2023
200 23.35 (1.2) 27th (F)
400 51.22 14th (F)
4x400 3:29.82 7th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
200 23.29 (1.3) 21st (F)
400 50.42 3rd (F)
4x400 3:43.64 7th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
200 23.44 (2.9) 16th (F)
800 2:05.34 14th (F)
Little 3 Championships    Mar 25, 2023
400 51.83 2nd (F)
4x400 3:33.52 1st (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
400 52.34 13th (F)
4x200 1:35.23 6th (F)
4x400 3:33.84 6th (F)
SU Tune Up    Feb 18, 2023
400 53.67 6th (F)
4x200 1:37.35 3rd (F)
4x400 3:38.76 1st (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:07.83 27th (F)
4x200 1:36.38 7th (F)
4x400 3:41.32 2nd (F)
2023 Frank Colden Invitational    Feb 4, 2023
400 53.71 7th (F)
4x200 1:38.33 6th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
200 24.61 16th (F)
600 1:27.09 8th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
400 53.54 2nd (F)
4x400 3:49.47 10th (F)
200 Meters (Outdoor)
Top↑
Mason-Dixon Track & Field Invitational Apr 20, 2024
23.35 (1.2)
Paul Kaiser Classic Apr 29, 2023
23.29 (1.3)
2023 Messiah Multi/Invitational Apr 13-15, 2023
23.44 (2.9)
40th Millersville Metrics Mar 31-Apr 1, 2023
200 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mini-Dip Invitational @ F&M Jan 27, 2023
400 Meters (Outdoor)
Top↑
DNF
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Mason-Dixon Track & Field Invitational Apr 20, 2024
Bison Outdoor Classic Apr 12-14, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Little 3 Championships Mar 25, 2023
400 Meters (Indoor)
Top↑
SU Tune Up Feb 17, 2024
River Hawk Friday Night Showdown Feb 9, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
2023 Frank Colden Invitational Feb 4, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
600 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
800 Meters (Outdoor)
Top↑
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
40th Millersville Metrics Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
4 x 200 Relay (Indoor)
Top↑
DNF
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
SU Tune Up Feb 17, 2024
Plex Shootout Feb 3, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Mason-Dixon Track & Field Invitational Apr 20, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Little 3 Championships Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
SU Tune Up Feb 17, 2024
River Hawk Friday Night Showdown Feb 9, 2024
Plex Shootout Feb 3, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024

2024 Outdoors

2024 Indoors

200 Meters
Plex Shootout February 3, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
400 Meters
SU Tune Up February 17, 2024
River Hawk Friday Night Showdown February 9, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
4 x 200 Relay
DNF
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
SU Tune Up February 17, 2024
Plex Shootout February 3, 2024
4 x 400 Relay
SU Tune Up February 17, 2024
River Hawk Friday Night Showdown February 9, 2024
Plex Shootout February 3, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2023 Outdoors

200 Meters
23.35 (1.2)
Paul Kaiser Classic April 29, 2023
23.29 (1.3)
2023 Messiah Multi/Invitational April 13-15, 2023
23.44 (2.9)
40th Millersville Metrics March 31-April 1, 2023
400 Meters
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Little 3 Championships March 25, 2023
800 Meters
40th Millersville Metrics March 31-April 1, 2023
4 x 400 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Paul Kaiser Classic April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Little 3 Championships March 25, 2023
4 x 800 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023

2023 Indoors

200 Meters
Mini-Dip Invitational @ F&M January 27, 2023
400 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
2023 Frank Colden Invitational February 4, 2023
600 Meters
Mini-Dip Invitational @ F&M January 27, 2023
800 Meters
Alvernia University Plex Shootout February 11, 2023
4 x 200 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023
4 x 400 Relay
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023

2022 Indoors

400 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 9, 2022
200 Meters (Outdoors)
2024  
2023  
23.29 (1.3)
(Apr 13-15, 2023)
400 Meters (Outdoors)
2024  
2023  
(Apr 13-15, 2023)
800 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
200 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Jan 27, 2023)
400 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
600 Meters (Indoors)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2023