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ARWYN GRUENWALD (JR-3)
MESSIAH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.97
100
12.59
(1.6)
200
26.01
(0.2)
60
7.97
200
26.80
100
12.59
(1.6)
200
26.01
(0.2)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Diplomat Open
Dec 6, 2024
60
8.08
2nd (F)
60
8.16
3rd (P)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
100
12.91
(-1.8)
13th (P)
200
26.58
(-1.0)
15th (P)
4x100
48.74
2nd (F)
4x100
49.11
3rd (P)
19th Annual Paul Kaiser Classic
Apr 27, 2024
200
26.49
(+0.0)
11th (F)
4x100
50.56
7th (F)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
100
12.61
(6.5)
9th (F)
100
12.51
(6.6)
8th (P)
200
26.50
(8.1)
9th (F)
4x100
49.85
2nd (F)
4x400
4:15.05
2nd (F)
Jim Taylor Invite
Apr 5- 6, 2024
100
12.59
(1.6)
2nd (F)
200
26.01
(0.2)
2nd (F)
York College Twilight Meet
Mar 27, 2024
100
13.11
(-1.2)
9th (F)
200
26.56
(+0.0)
4th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
60
7.97
4th (F)
60
8.00
5th (P)
200
26.87
8th (F)
4x200
1:47.93
3rd (F)
4x400
4:14.30
3rd (F)
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
60
8.04
3rd (F)
200
26.80
2nd (F)
25th Annual Bison Open and Multi
Jan 26-27, 2024
60
8.10
7th (F)
60
8.14
7th (P)
200
27.09
26th (F)
4x400
4:11.58
4th (F)
Highlander Invitational
Jan 20, 2024
60
8.04
3rd (F)
60
8.02
4th (P)
200
27.22
6th (F)
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
60
8.28
4th (F)
200
27.93
7th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
100
12.89
(0.7)
10th (P)
4x100
49.08
2nd (F)
4x100
49.05
2nd (P)
Paul Kaiser Classic
Apr 29, 2023
100
13.14
(-0.1)
20th (P)
4x100
49.84
7th (F)
Mason-Dixon Track & Field Invitational
Apr 22, 2023
100
13.36
(+0.0)
3rd (P)
4x100
49.95
1st (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
100
13.16
(+0.0)
16th (P)
200
27.30
(2.5)
16th (F)
4x100
50.65
5th (F)
York College Twilight Meet
Apr 5, 2023
100
13.74
(-3.3)
14th (F)
4x100
50.37
2nd (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
100
13.40
(-0.6)
20th (F)
200
27.47
(0.1)
24th (F)
4x100
DNS
Ursinus College Outdoor Invitational
Mar 25, 2023
100
13.95
(-2.3)
12th (P)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
60
8.14
6th (F)
60
8.18
7th (P)
200
DNS
SU Tune Up
Feb 18, 2023
60
8.22
4th (F)
60
8.32
5th (P)
200
28.00
4th (F)
Blue & White Invite @ F&M
Feb 10, 2023
60
8.40
8th (F)
200
28.19
11th (F)
NYU DIII Invitational
Feb 3, 2023
60
8.33
16th (P)
200
27.68
21st (F)
Highlander Invitational
Jan 21, 2023
60
8.41
6th (F)
60
8.35
5th (P)
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
60
8.35
9th (F)
QUICK LINKS:
60
100
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Choose an Event
60
100
200
4x100
4x200
4x400
60 Meters (Indoor)
Top↑
8.08
Diplomat Open
Dec 6, 2024
8.16
Diplomat Open
Dec 6, 2024
7.97
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
8.00
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
8.04
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
8.10
25th Annual Bison Open and Multi
Jan 26-27, 2024
8.14
25th Annual Bison Open and Multi
Jan 26-27, 2024
8.04
Highlander Invitational
Jan 20, 2024
8.02
Highlander Invitational
Jan 20, 2024
8.28
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
8.14
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
8.18
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
8.22
SU Tune Up
Feb 18, 2023
8.32
SU Tune Up
Feb 18, 2023
8.40
Blue & White Invite @ F&M
Feb 10, 2023
8.33
NYU DIII Invitational
Feb 3, 2023
8.41
Highlander Invitational
Jan 21, 2023
8.35
Highlander Invitational
Jan 21, 2023
8.35
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
100 Meters (Outdoor)
Top↑
12.91
(-1.8)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
12.61
(6.5)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
12.51
(6.6)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
12.59
(1.6)
Jim Taylor Invite
Apr 5- 6, 2024
13.11
(-1.2)
York College Twilight Meet
Mar 27, 2024
12.89
(0.7)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
13.14
(-0.1)
Paul Kaiser Classic
Apr 29, 2023
13.36
(+0.0)
Mason-Dixon Track & Field Invitational
Apr 22, 2023
13.16
(+0.0)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
13.74
(-3.3)
York College Twilight Meet
Apr 5, 2023
13.40
(-0.6)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
13.95
(-2.3)
Ursinus College Outdoor Invitational
Mar 25, 2023
200 Meters (Outdoor)
Top↑
26.58
(-1.0)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
26.49
(+0.0)
19th Annual Paul Kaiser Classic
Apr 27, 2024
26.50
(8.1)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
26.01
(0.2)
Jim Taylor Invite
Apr 5- 6, 2024
26.56
(+0.0)
York College Twilight Meet
Mar 27, 2024
27.30
(2.5)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
27.47
(0.1)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
200 Meters (Indoor)
Top↑
26.87
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
26.80
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
27.09
25th Annual Bison Open and Multi
Jan 26-27, 2024
27.22
Highlander Invitational
Jan 20, 2024
27.93
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
DNS
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
28.00
SU Tune Up
Feb 18, 2023
28.19
Blue & White Invite @ F&M
Feb 10, 2023
27.68
NYU DIII Invitational
Feb 3, 2023
4 x 100 Relay (Outdoor)
Top↑
48.74
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
49.11
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
50.56
19th Annual Paul Kaiser Classic
Apr 27, 2024
49.85
2024 Messiah Multi/Invitational
Apr 11-13, 2024
49.08
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
49.05
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
49.84
Paul Kaiser Classic
Apr 29, 2023
49.95
Mason-Dixon Track & Field Invitational
Apr 22, 2023
50.65
2023 Messiah Multi/Invitational
Apr 13-15, 2023
50.37
York College Twilight Meet
Apr 5, 2023
DNS
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
4 x 200 Relay (Indoor)
Top↑
1:47.93
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
4 x 400 Relay (Outdoor)
Top↑
4:15.05
2024 Messiah Multi/Invitational
Apr 11-13, 2024
4 x 400 Relay (Indoor)
Top↑
4:14.30
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
4:11.58
25th Annual Bison Open and Multi
Jan 26-27, 2024
2024 Indoors
60 Meters
8.08
Diplomat Open
December 6, 2024
8.16
Diplomat Open
December 6, 2024
7.97
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
8.00
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
8.04
Blue & White Invite @ Franklin & Marshall
February 9, 2024
8.10
25th Annual Bison Open and Multi
January 26-27, 2024
8.14
25th Annual Bison Open and Multi
January 26-27, 2024
8.04
Highlander Invitational
January 20, 2024
8.02
Highlander Invitational
January 20, 2024
200 Meters
26.87
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
26.80
Blue & White Invite @ Franklin & Marshall
February 9, 2024
27.09
25th Annual Bison Open and Multi
January 26-27, 2024
27.22
Highlander Invitational
January 20, 2024
4 x 200 Relay
1:47.93
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
4 x 400 Relay
4:14.30
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
4:11.58
25th Annual Bison Open and Multi
January 26-27, 2024
2024 Outdoors
100 Meters
12.91
(-1.8)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
12.61
(6.5)
2024 Messiah Multi/Invitational
April 11-13, 2024
12.51
(6.6)
2024 Messiah Multi/Invitational
April 11-13, 2024
12.59
(1.6)
Jim Taylor Invite
April 5- 6, 2024
13.11
(-1.2)
York College Twilight Meet
March 27, 2024
200 Meters
26.58
(-1.0)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
26.49
(+0.0)
19th Annual Paul Kaiser Classic
April 27, 2024
26.50
(8.1)
2024 Messiah Multi/Invitational
April 11-13, 2024
26.01
(0.2)
Jim Taylor Invite
April 5- 6, 2024
26.56
(+0.0)
York College Twilight Meet
March 27, 2024
4 x 100 Relay
48.74
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
49.11
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
50.56
19th Annual Paul Kaiser Classic
April 27, 2024
49.85
2024 Messiah Multi/Invitational
April 11-13, 2024
4 x 400 Relay
4:15.05
2024 Messiah Multi/Invitational
April 11-13, 2024
2023 Indoors
60 Meters
8.28
Diplomat Open @ Franklin & Marshall
December 8, 2023
8.14
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
8.18
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
8.22
SU Tune Up
February 18, 2023
8.32
SU Tune Up
February 18, 2023
8.40
Blue & White Invite @ F&M
February 10, 2023
8.33
NYU DIII Invitational
February 3, 2023
8.41
Highlander Invitational
January 21, 2023
8.35
Highlander Invitational
January 21, 2023
200 Meters
27.93
Diplomat Open @ Franklin & Marshall
December 8, 2023
DNS
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
28.00
SU Tune Up
February 18, 2023
28.19
Blue & White Invite @ F&M
February 10, 2023
27.68
NYU DIII Invitational
February 3, 2023
2023 Outdoors
100 Meters
12.89
(0.7)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
13.14
(-0.1)
Paul Kaiser Classic
April 29, 2023
13.36
(+0.0)
Mason-Dixon Track & Field Invitational
April 22, 2023
13.16
(+0.0)
2023 Messiah Multi/Invitational
April 13-15, 2023
13.74
(-3.3)
York College Twilight Meet
April 5, 2023
13.40
(-0.6)
2023 Danny Curran Invitational
March 30-April 1, 2023
13.95
(-2.3)
Ursinus College Outdoor Invitational
March 25, 2023
200 Meters
27.30
(2.5)
2023 Messiah Multi/Invitational
April 13-15, 2023
27.47
(0.1)
2023 Danny Curran Invitational
March 30-April 1, 2023
4 x 100 Relay
49.08
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
49.05
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
49.84
Paul Kaiser Classic
April 29, 2023
49.95
Mason-Dixon Track & Field Invitational
April 22, 2023
50.65
2023 Messiah Multi/Invitational
April 13-15, 2023
50.37
York College Twilight Meet
April 5, 2023
DNS
2023 Danny Curran Invitational
March 30-April 1, 2023
2022 Indoors
60 Meters
8.35
Diplomat Open @ Franklin & Marshall
December 9, 2022
60 Meters (Indoors)
2024
7.97
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 23-24, 2024)
2023
8.14
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
2022
8.35
Diplomat Open @ Franklin & Marshall
(Dec 9, 2022)
200 Meters (Indoors)
2024
26.80
Blue & White Invite @ Franklin & Marshall
(Feb 9, 2024)
2023
27.68
NYU DIII Invitational
(Feb 3, 2023)
100 Meters (Outdoors)
2024
12.59
(1.6)
Jim Taylor Invite
(Apr 5- 6, 2024)
2023
12.89
(0.7)
2023 Middle Atlantic Conference Outdoor T&F Championships
(May 4- 6, 2023)
200 Meters (Outdoors)
2024
26.01
(0.2)
Jim Taylor Invite
(Apr 5- 6, 2024)
2023
27.47
(0.1)
2023 Danny Curran Invitational
(Mar 30-Apr 1, 2023)