College Bests

200 300
400 400H
5K (XC) 6K (XC)
TCNJ Indoor Opener    Dec 7, 2024
300 43.65 19th (F)
4x400 4:13.81 8th (F)
NJAC Cross Country Championships    Nov 2, 2024
6k 26:36.7 61st
Connecticut College Invitational    Oct 19, 2024
6k 26:06.9 153rd
Ramapo College Twilight Last Chance    May 10, 2024
400 1:03.66 4th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2024
400H 1:12.32 12th (P)
4x400 4:10.82 6th (F)
Lions Invite 2024    Apr 26-27, 2024
400H 1:11.26 11th (F)
Penn Relays    Apr 25-27, 2024
4x400 4:15.60 (+0.0)
2024 Coach P Invite    Apr 19-20, 2024
400H 1:10.30 10th (F)
2024 TCNJ Invite and Multi    Apr 11-13, 2024
400H 1:12.16 6th (F)
4x400 4:32.99 8th (F)
Ramapo College Track & Field Invitational    Mar 29-30, 2024
400H 1:11.62 3rd (F)
4x400 4:14.35 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
4x200 1:49.91 17th (F)
Fastrack Last Chance 2024    Feb 23, 2024
200 27.98 47th (F)
400 1:03.16 20th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
400 1:03.36 17th (F)
4x200 1:53.28 5th (F)
2024 Big Apple Invitational    Feb 10, 2024
400 1:04.09 47th (F)
NYU DIII Invitational    Feb 2, 2024
400 1:04.51 28th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
400 1:05.31 6th (F)
4x200 1:51.34 2nd (F)
2024 Moravian Indoor Meet    Jan 20, 2024
200 29.85 34th (F)
400 1:09.00 22nd (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
400 1:06.27 25th (F)
Seahawk Shootout    Dec 8, 2023
300 45.21 59th (F)
NJAC Cross Country Championships    Oct 28, 2023
6k 27:59.1 57th
Rowan Interregional Border Battle    Oct 14, 2023
6k 26:35.6 197th
NJIT Highlander XC Challenge    Oct 7, 2023
5k 21:36.8 63rd
Osprey Open Cross Country    Sep 16, 2023
6k 26:57.7 61st
Stockton Season Opener    Sep 1, 2023
5k 22:44.1 36th
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
400H DQ
4x400 4:11.75 7th (F)
2023 Lions Invitational    Apr 28-29, 2023
400 1:03.40 8th (F)
4x400 4:17.82 2nd (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
400H 1:09.28 4th (F)
Osprey Open and Multi    Apr 7- 8, 2023
400 1:03.31 5th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
400 1:03.38 23rd (F)
200 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
2024 Moravian Indoor Meet Jan 20, 2024
300 Meters (Indoor)
Top↑
TCNJ Indoor Opener Dec 7, 2024
Seahawk Shootout Dec 8, 2023
400 Meters (Outdoor)
Top↑
Ramapo College Twilight Last Chance May 10, 2024
2023 Lions Invitational Apr 28-29, 2023
Osprey Open and Multi Apr 7- 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
400 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
2024 Big Apple Invitational Feb 10, 2024
NYU DIII Invitational Feb 2, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Moravian Indoor Meet Jan 20, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
400 Hurdles (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2024
Lions Invite 2024 Apr 26-27, 2024
2024 Coach P Invite Apr 19-20, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
DQ
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Seamus McElligott Invitational 2024 Jan 26-27, 2024
4 x 400 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2024
4:15.60 (+0.0)
Penn Relays Apr 25-27, 2024
2024 TCNJ Invite and Multi Apr 11-13, 2024
Ramapo College Track & Field Invitational Mar 29-30, 2024
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
4 x 400 Relay (Indoor)
Top↑
TCNJ Indoor Opener Dec 7, 2024
5k
Top↑
NJIT Highlander XC Challenge Oct 7, 2023
Stockton Season Opener Sep 1, 2023
6k
Top↑
DNS
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
NJAC Cross Country Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Osprey Open Cross Country Sep 16, 2023

2024 Indoors

200 Meters
Fastrack Last Chance 2024 February 23, 2024
2024 Moravian Indoor Meet January 20, 2024
300 Meters
TCNJ Indoor Opener December 7, 2024
400 Meters
Fastrack Last Chance 2024 February 23, 2024
NJAC Indoor Track & Field Championship February 19, 2024
2024 Big Apple Invitational February 10, 2024
NYU DIII Invitational February 2, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Moravian Indoor Meet January 20, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
NJAC Indoor Track & Field Championship February 19, 2024
Seamus McElligott Invitational 2024 January 26-27, 2024
4 x 400 Relay
TCNJ Indoor Opener December 7, 2024

2024 XC

2024 Outdoors

2023 Indoors

300 Meters
Seahawk Shootout December 8, 2023

2023 XC

2023 Outdoors

400 Meters
2023 Lions Invitational April 28-29, 2023
Osprey Open and Multi April 7- 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
400 Hurdles
DQ
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Coach Pollard Invitational April 21-22, 2023
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Lions Invitational April 28-29, 2023
200 Meters (Indoors)
2024  
(Feb 23, 2024)
300 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 8, 2023)
400 Meters (Indoors)
2024  
(Feb 23, 2024)
5k (XC)
2023  
6k (XC)
2024  
2023  
400 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 21-22, 2023)