GEORGE SONKO (JR-3)

PACIFIC LUTHERAN

College Bests

SP
  45' 3"
DT
  150' 0"
HT
  91' 11"
 

2025 Oregon Twilight - Roster Only    May 9, 2025
DT 45.33m 148' 9" 3rd (F)
Northwest Conference Championships 2025    Apr 26-27, 2025
SP 12.96m 42' 6.25" 14th (F)
DT 45.73m 150' 0" 5th (F)
L&C Larry Byerly Invitational    Apr 18-19, 2025
SP 13.09m 42' 11.5" 10th (F)
DT 42.12m 138' 2" 7th (F)
2025 Puget Sound Invitational    Apr 12-13, 2025
SP 13.68m 44' 10.75" 4th (F)
DT 43.87m 143' 11" 2nd (F)
PLU Spring Invite    Apr 4- 5, 2025
SP 13.79m 45' 3" 4th (F)
DT 43.85m 143' 10" 1st (F)
2025 Peyton-Shotwell Invitational    Mar 29, 2025
SP 13.46m 44' 2" 2nd (F)
DT 42.27m 138' 8" 3rd (F)
2025 PLU Invite    Mar 14-15, 2025
SP 12.84m 42' 1.5" 5th (F)
DT 40.88m 134' 1" 6th (F)
2025 PLU Open    Mar 7- 8, 2025
SP 13.53m 44' 4.75" 5th (F)
DT 43.08m 141' 4" 4th (F)
2025 Ed Boitano Invitational    Feb 28-Mar 1, 2025
SP 12.75m 41' 10" 11th (F)
DT 43.20m 141' 9" 5th (F)
2024 GFU NCAA Final Qualifier and Multi    May 15-16, 2024
DT 41.17m 135' 1" 2nd (F)
Oregon Twilight    May 3, 2024
SP 12.40m 40' 8.25" 11th (F)
DT 37.57m 123' 3" 8th (F)
Ralph Vernacchia 2024    Apr 27, 2024
SP 10.91m 35' 9.5" 11th (F)
DT 39.04m 128' 1" 5th (F)
Northwest Conference Championships    Apr 16, 2024
SP FOUL NM
DT 44.93m 147' 5" 4th (F)
L&C Larry Byerly Invite    Apr 12-13, 2024
SP 12.93m 42' 5.25" 12th (F)
DT 40.51m 132' 11" 12th (F)
The Doris Heritage Invitational    Apr 5, 2024
SP 13.23m 43' 5" 4th (F)
DT FOUL NM
Peyton-Shotwell Invitational 2024    Mar 23, 2024
SP 13.12m 43' 0.5" 1st (F)
DT 38.72m 127' 0" 1st (F)
2024 PLU Open    Mar 15-16, 2024
SP 13.00m 42' 8" 5th (F)
DT 39.44m 129' 5" 3rd (F)
PLU Invite    Mar 8- 9, 2024
SP 12.75m 41' 10" 4th (F)
DT 40.37m 132' 5" 3rd (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
SP 11.67m 38' 3.5" 8th (F)
DT 38.70m 127' 0" 2nd (F)
3rd Whitworth Indoor Invitational    Feb 9-10, 2024
SP 12.48m 40' 11.5" 19th (F)
Portland Distance Carnival    May 12-13, 2023
SP 11.54m 37' 10.5" 5th (F)
DT 40.40m 132' 6" 4th (F)
Ralph Vernacchia 2023    Apr 29, 2023
SP 10.87m 35' 8" 15th (F)
DT 40.07m 131' 5" 8th (F)
2023 Northwest Conference T&F Championships    Apr 21-22, 2023
DT 42.12m 138' 2" 7th (F)
L&C Larry Byerly Invite    Apr 14-15, 2023
SP 11.10m 36' 5" 21st (F)
DT 37.87m 124' 3" 14th (F)
Lutes Spring Field Festival    Apr 8, 2023
SP 10.89m 35' 8.75" 7th (F)
DT 39.89m 130' 10" 3rd (F)
HT 28.02m 91' 11" 7th (F)
2023 Willamette T&F Invitational    Mar 25, 2023
DT 41.39m 135' 9" 8th (F)
Doris Heritage Track Festival    Mar 18, 2023
SP 10.44m 34' 3" 11th (F)
DT 40.15m 131' 9" 5th (F)
2023 PLU Open    Mar 10-11, 2023
SP 9.82m 32' 2.75" 22nd (F)
DT 38.77m 127' 2" 6th (F)
HT FOUL NM
Ed Boitano Invitational 2023    Mar 3- 4, 2023
SP 11.33m 37' 2.25" 13th (F)
DT 32.19m 105' 7" 15th (F)
HT 21.99m 72' 2" 22nd (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
SP 10.33m 33' 10.75" 49th (F)
Shot Put (Outdoor)
Top↑
42' 6.25"
Northwest Conference Championships 2025 Apr 26-27, 2025
42' 11.5"
L&C Larry Byerly Invitational Apr 18-19, 2025
44' 10.75"
2025 Puget Sound Invitational Apr 12-13, 2025
45' 3"
PLU Spring Invite Apr 4- 5, 2025
44' 2"
2025 Peyton-Shotwell Invitational Mar 29, 2025
42' 1.5"
2025 PLU Invite Mar 14-15, 2025
44' 4.75"
2025 PLU Open Mar 7- 8, 2025
41' 10"
2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
40' 8.25"
Oregon Twilight May 3, 2024
35' 9.5"
Ralph Vernacchia 2024 Apr 27, 2024
NM
Northwest Conference Championships Apr 16, 2024
42' 5.25"
L&C Larry Byerly Invite Apr 12-13, 2024
43' 5"
The Doris Heritage Invitational Apr 5, 2024
43' 0.5"
Peyton-Shotwell Invitational 2024 Mar 23, 2024
42' 8"
2024 PLU Open Mar 15-16, 2024
41' 10"
PLU Invite Mar 8- 9, 2024
38' 3.5"
Ed Boitano Invitational 2024 Mar 1- 2, 2024
37' 10.5"
Portland Distance Carnival May 12-13, 2023
35' 8"
Ralph Vernacchia 2023 Apr 29, 2023
36' 5"
L&C Larry Byerly Invite Apr 14-15, 2023
35' 8.75"
Lutes Spring Field Festival Apr 8, 2023
34' 3"
Doris Heritage Track Festival Mar 18, 2023
32' 2.75"
2023 PLU Open Mar 10-11, 2023
37' 2.25"
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Shot Put (Indoor)
Top↑
40' 11.5"
3rd Whitworth Indoor Invitational Feb 9-10, 2024
33' 10.75"
Whitworth Invitational (Indoor) Feb 10-11, 2023
Discus (Outdoor)
Top↑
148' 9"
2025 Oregon Twilight - Roster Only May 9, 2025
150' 0"
Northwest Conference Championships 2025 Apr 26-27, 2025
138' 2"
L&C Larry Byerly Invitational Apr 18-19, 2025
143' 11"
2025 Puget Sound Invitational Apr 12-13, 2025
143' 10"
PLU Spring Invite Apr 4- 5, 2025
138' 8"
2025 Peyton-Shotwell Invitational Mar 29, 2025
134' 1"
2025 PLU Invite Mar 14-15, 2025
141' 4"
2025 PLU Open Mar 7- 8, 2025
141' 9"
2025 Ed Boitano Invitational Feb 28-Mar 1, 2025
135' 1"
2024 GFU NCAA Final Qualifier and Multi May 15-16, 2024
123' 3"
Oregon Twilight May 3, 2024
128' 1"
Ralph Vernacchia 2024 Apr 27, 2024
147' 5"
Northwest Conference Championships Apr 16, 2024
132' 11"
L&C Larry Byerly Invite Apr 12-13, 2024
NM
The Doris Heritage Invitational Apr 5, 2024
127' 0"
Peyton-Shotwell Invitational 2024 Mar 23, 2024
129' 5"
2024 PLU Open Mar 15-16, 2024
132' 5"
PLU Invite Mar 8- 9, 2024
127' 0"
Ed Boitano Invitational 2024 Mar 1- 2, 2024
132' 6"
Portland Distance Carnival May 12-13, 2023
131' 5"
Ralph Vernacchia 2023 Apr 29, 2023
138' 2"
2023 Northwest Conference T&F Championships Apr 21-22, 2023
124' 3"
L&C Larry Byerly Invite Apr 14-15, 2023
130' 10"
Lutes Spring Field Festival Apr 8, 2023
135' 9"
2023 Willamette T&F Invitational Mar 25, 2023
131' 9"
Doris Heritage Track Festival Mar 18, 2023
127' 2"
2023 PLU Open Mar 10-11, 2023
105' 7"
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Hammer (Outdoor)
Top↑
91' 11"
Lutes Spring Field Festival Apr 8, 2023
NM
2023 PLU Open Mar 10-11, 2023
72' 2"
Ed Boitano Invitational 2023 Mar 3- 4, 2023

2025 Outdoors

Shot Put
Northwest Conference Championships 2025 April 26-27, 2025
L&C Larry Byerly Invitational April 18-19, 2025
2025 Puget Sound Invitational April 12-13, 2025
PLU Spring Invite April 4- 5, 2025
2025 Peyton-Shotwell Invitational March 29, 2025
2025 PLU Invite March 14-15, 2025
2025 PLU Open March 7- 8, 2025
2025 Ed Boitano Invitational February 28-March 1, 2025
Discus
2025 Oregon Twilight - Roster Only May 9, 2025
Northwest Conference Championships 2025 April 26-27, 2025
L&C Larry Byerly Invitational April 18-19, 2025
2025 Puget Sound Invitational April 12-13, 2025
PLU Spring Invite April 4- 5, 2025
2025 Peyton-Shotwell Invitational March 29, 2025
2025 PLU Invite March 14-15, 2025
2025 PLU Open March 7- 8, 2025
2025 Ed Boitano Invitational February 28-March 1, 2025

2024 Outdoors

Shot Put
Oregon Twilight May 3, 2024
Ralph Vernacchia 2024 April 27, 2024
Northwest Conference Championships April 16, 2024
L&C Larry Byerly Invite April 12-13, 2024
The Doris Heritage Invitational April 5, 2024
Peyton-Shotwell Invitational 2024 March 23, 2024
2024 PLU Open March 15-16, 2024
PLU Invite March 8- 9, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
Discus
2024 GFU NCAA Final Qualifier and Multi May 15-16, 2024
Oregon Twilight May 3, 2024
Ralph Vernacchia 2024 April 27, 2024
Northwest Conference Championships April 16, 2024
L&C Larry Byerly Invite April 12-13, 2024
The Doris Heritage Invitational April 5, 2024
Peyton-Shotwell Invitational 2024 March 23, 2024
2024 PLU Open March 15-16, 2024
PLU Invite March 8- 9, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024

2024 Indoors

Shot Put
3rd Whitworth Indoor Invitational February 9-10, 2024

2023 Outdoors

Shot Put
Portland Distance Carnival May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
L&C Larry Byerly Invite April 14-15, 2023
Lutes Spring Field Festival April 8, 2023
Doris Heritage Track Festival March 18, 2023
2023 PLU Open March 10-11, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
Discus
Portland Distance Carnival May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
2023 Northwest Conference T&F Championships April 21-22, 2023
L&C Larry Byerly Invite April 14-15, 2023
Lutes Spring Field Festival April 8, 2023
2023 Willamette T&F Invitational March 25, 2023
Doris Heritage Track Festival March 18, 2023
2023 PLU Open March 10-11, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
Hammer
Lutes Spring Field Festival April 8, 2023
2023 PLU Open March 10-11, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023

2023 Indoors

Shot Put
Whitworth Invitational (Indoor) February 10-11, 2023
Shot Put (Outdoors)
2025  
(Apr 4- 5, 2025)
2024  
2023  
(May 12-13, 2023)
Discus (Outdoors)
2025  
2024  
2023  
Hammer (Outdoors)
2023  
Shot Put (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)