College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Frigid Bee Invitational    Dec 7, 2024
5000 18:04.34 3rd (F)
Interregional Invitational    Oct 19, 2024
6k 22:49.9 70th
Dan Huston Invitational    Oct 5, 2024
6k 23:13.3 6th
John McNichols Invitational    Sep 21, 2024
6k 23:57.7 149th
John Kurtt Invitational    Sep 7, 2024
5k 19:16.7 8th
Mount Mercy Mustang Gallop    Aug 30, 2024
5k 20:15.9 11th
Augustana College Midwest Final Qualifier    May 15-16, 2024
5000 19:08.86 13th (F)
American Rivers Conference Championships    May 9-11, 2024
10,000 40:24.40 7th (F)
Wartburg May Triangular    May 3, 2024
1500 5:12.44 19th (F)
5000 DNF
Phil Esten Challenge    Apr 19-20, 2024
10,000 38:57.02 26th (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 18:49.25 89th (F)
Wartburg Outdoor Select    Apr 5- 6, 2024
1500 5:09.18 37th (F)
4x400 4:16.71 5th (F)
Wartburg Good Friday Challenge    Mar 29, 2024
1500 5:09.37 21st (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
3000 11:02.13 6th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
5000 19:41.48 3rd (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
1000 3:31.64 7th (F)
Mile 5:42.09 13th (F)
Jack Jennett Invitational    Jan 19, 2024
3000 11:20.02 5th (F)
Chiburg Challenge    Nov 7, 2023
5k 18:48.4 5th
Saga Cup    Nov 3, 2023
6k 24:02.4 9th
Augustana Interregional    Oct 14, 2023
6k 23:55.2 109th
Dan Huston Invitational    Sep 30, 2023
6k 24:20.8 28th
Les Duke Invitational    Sep 9, 2023
6k 24:46.0 15th
John Kurtt Invitational    Sep 2, 2023
5k 20:34.9 12th
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 19:15.59 75th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 19:44.87 85th (F)
Ashton May Invitational    Apr 7, 2023
800 2:41.91 19th (F)
1500 5:21.87 48th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
1500 5:25.05 58th (F)
4x400 4:32.74 17th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
3000 11:14.42 2nd (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
Mile 5:41.49 13th (F)
Jack Johnson Classic    Jan 27-28, 2023
3000 11:24.56 22nd (F)
Jack Jennett Invitational    Jan 20, 2023
800 2:43.00 12th (F)
Mile 6:04.42 8th (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
3000 11:56.99 10th (F)
ChiBurg Challenge    Nov 8, 2022
5k 19:46.3 15th
Saga Cup    Nov 4, 2022
6k 25:11.5 17th
Augustana Interregional Invitational    Oct 15, 2022
6k 24:03.9 27th
Dan Huston Invitational    Oct 1, 2022
6k 24:46.8 38th
60th Les Duke CC Invitational    Sep 10, 2022
6k 25:17.7 27th
John Kurtt Invitational    Sep 3, 2022
3.8k 16:06.1 14th
800 Meters (Outdoor)
Top↑
Ashton May Invitational Apr 7, 2023
800 Meters (Indoor)
Top↑
Jack Jennett Invitational Jan 20, 2023
1000 Meters (Indoor)
Top↑
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
1500 Meters (Outdoor)
Top↑
Wartburg May Triangular May 3, 2024
Wartburg Outdoor Select Apr 5- 6, 2024
Wartburg Good Friday Challenge Mar 29, 2024
Ashton May Invitational Apr 7, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
Mile (Indoor)
Top↑
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Wartburg Indoor Select Meet Feb 3- 4, 2023
Jack Jennett Invitational Jan 20, 2023
3000 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Jack Jennett Invitational Jan 19, 2024
Liz Wuertz Indoor Meet Feb 18, 2023
Jack Johnson Classic Jan 27-28, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
5000 Meters (Outdoor)
Top↑
Augustana College Midwest Final Qualifier May 15-16, 2024
DNF
Wartburg May Triangular May 3, 2024
UW-Platteville Invitational Apr 12-13, 2024
2023 Kip Janvrin Open Apr 27-28, 2023
UW-Platteville Invitational Apr 14, 2023
5000 Meters (Indoor)
Top↑
Frigid Bee Invitational Dec 7, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 9-11, 2024
Phil Esten Challenge Apr 19-20, 2024
4 x 400 Relay (Outdoor)
Top↑
Wartburg Outdoor Select Apr 5- 6, 2024
Wartburg Outdoor Select Apr 1- 2, 2023
3.8k
Top↑
John Kurtt Invitational Sep 3, 2022
5k
Top↑
John Kurtt Invitational Sep 7, 2024
Mount Mercy Mustang Gallop Aug 30, 2024
Chiburg Challenge Nov 7, 2023
John Kurtt Invitational Sep 2, 2023
ChiBurg Challenge Nov 8, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2024
American Rivers Conference Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Dan Huston Invitational Oct 5, 2024
John McNichols Invitational Sep 21, 2024
Saga Cup Nov 3, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Les Duke Invitational Sep 9, 2023
Saga Cup Nov 4, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
60th Les Duke CC Invitational Sep 10, 2022

2024 Indoors

1000 Meters
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Mile
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
3000 Meters
Liz Wuertz Indoor Meet February 17, 2024
Jack Jennett Invitational January 19, 2024
5000 Meters
Frigid Bee Invitational December 7, 2024
Wartburg Indoor Select Meet February 2- 3, 2024

2024 XC

2024 Outdoors

1500 Meters
Wartburg May Triangular May 3, 2024
Wartburg Outdoor Select April 5- 6, 2024
Wartburg Good Friday Challenge March 29, 2024
5000 Meters
Augustana College Midwest Final Qualifier May 15-16, 2024
DNF
Wartburg May Triangular May 3, 2024
UW-Platteville Invitational April 12-13, 2024
10,000 Meters
American Rivers Conference Championships May 9-11, 2024
Phil Esten Challenge April 19-20, 2024
4 x 400 Relay
Wartburg Outdoor Select April 5- 6, 2024

2023 XC

5k
Chiburg Challenge November 7, 2023
John Kurtt Invitational September 2, 2023
6k
Saga Cup November 3, 2023
American Rivers Conference Championships October 28, 2023
Augustana Interregional October 14, 2023
Dan Huston Invitational September 30, 2023
Les Duke Invitational September 9, 2023

2023 Outdoors

800 Meters
Ashton May Invitational April 7, 2023
1500 Meters
Ashton May Invitational April 7, 2023
Wartburg Outdoor Select April 1- 2, 2023
5000 Meters
2023 Kip Janvrin Open April 27-28, 2023
UW-Platteville Invitational April 14, 2023
4 x 400 Relay
Wartburg Outdoor Select April 1- 2, 2023

2023 Indoors

800 Meters
Jack Jennett Invitational January 20, 2023
Mile
Wartburg Indoor Select Meet February 3- 4, 2023
Jack Jennett Invitational January 20, 2023
3000 Meters
Liz Wuertz Indoor Meet February 18, 2023
Jack Johnson Classic January 27-28, 2023
Chelsey M Henkenius Invitational January 14, 2023

2022 XC

800 Meters (Indoors)
2023  
(Jan 20, 2023)
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Feb 18, 2023)
5000 Meters (Indoors)
2024  
(Dec 7, 2024)
3.8k (XC)
2022  
Sep 3, 2022
5k (XC)
2024  
Sep 7, 2024
2023  
Nov 7, 2023
2022  
Nov 8, 2022
6k (XC)
2024  
Oct 19, 2024
2023  
Oct 14, 2023
2022  
800 Meters (Outdoors)
2023  
(Apr 7, 2023)
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 7, 2023)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 27-28, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)