GRACE SOUTHERN (JR-3)

ACADEMY OF ART

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Silver State Invitational & Multis    Dec 5- 7, 2024
3000 10:12.90 1st (F)
4x400 3:52.34 4th (F)
Santa Clara Bronco Invitational    Oct 19, 2024
6k 22:20.7 6th
San Francisco State Invitational    Oct 11, 2024
6k 21:49.2 5th
2024 Cougar Challenge    Sep 28, 2024
6k 21:07.2 1st
GVSU Holiday Open    Dec 8, 2023
3000 9:35.94 1st (F)
4x400 3:58.87 7th (F)
2023 Lewis Crossover    Oct 7, 2023
6k 22:19.2 45th
Cougar Challenge 2023    Sep 23, 2023
6k 20:58.6 4th
University of San Francisco Invite    Sep 1, 2023
6k 21:50.8 26th
APU Franson Last Chance    May 12-13, 2023
800 2:15.37 25th (F)
1500 4:35.62 24th (F)
West Coast Last Chance    May 7, 2023
1500 4:27.50 2nd (F)
5000 17:03.46 1st (F)
2023 PacWest Track & Field Championships    Apr 28-29, 2023
800 2:19.63 7th (F)
800 2:12.43 4th (P)
1500 4:29.85 3rd (F)
1500 4:50.52 6th (P)
5000 17:23.85 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 2:11.02 10th (F)
1500 4:35.79 107th (F)
2023 Brutus Hamilton    Apr 8, 2023
5000 17:14.90 3rd (F)
4x400 4:02.98 3rd (F)
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
800 2:12.96 13th (F)
1500 4:32.49 12th (F)
Cardinal Classic    Mar 18, 2023
800 2:14.95 6th (F)
4x400 4:01.38 13th (F)
2023 WSU Open    Feb 2- 4, 2023
Mile 5:10.89 30th (F)
4x400 4:14.99 15th (F)
DMR 11:56.36 2nd (F)
Blue Marlin Invitational    Jan 21, 2023
Mile 5:00.44 1st (F)
4x400 4:01.87 3rd (F)
Marlin Invitational    Jan 20, 2023
3000 10:00.44 2nd (F)
800 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
2023 PacWest Track & Field Championships Apr 28-29, 2023
2023 PacWest Track & Field Championships Apr 28-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
Cardinal Classic Mar 18, 2023
1500 Meters (Outdoor)
Top↑
APU Franson Last Chance May 12-13, 2023
West Coast Last Chance May 7, 2023
2023 PacWest Track & Field Championships Apr 28-29, 2023
2023 PacWest Track & Field Championships Apr 28-29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
Mile (Indoor)
Top↑
2023 WSU Open Feb 2- 4, 2023
Blue Marlin Invitational Jan 21, 2023
3000 Meters (Indoor)
Top↑
Silver State Invitational & Multis Dec 5- 7, 2024
GVSU Holiday Open Dec 8, 2023
Marlin Invitational Jan 20, 2023
5000 Meters (Outdoor)
Top↑
West Coast Last Chance May 7, 2023
2023 PacWest Track & Field Championships Apr 28-29, 2023
2023 Brutus Hamilton Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Brutus Hamilton Apr 8, 2023
Cardinal Classic Mar 18, 2023
4 x 400 Relay (Indoor)
Top↑
Silver State Invitational & Multis Dec 5- 7, 2024
GVSU Holiday Open Dec 8, 2023
2023 WSU Open Feb 2- 4, 2023
Blue Marlin Invitational Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
2023 WSU Open Feb 2- 4, 2023
5k
Top↑
3rd Annual Seawolf Invite / CCAA Conference Championship Preview Sep 7, 2024
6k
Top↑
2024 PacWest Cross Country Championships Oct 26, 2024
Santa Clara Bronco Invitational Oct 19, 2024
San Francisco State Invitational Oct 11, 2024
2024 Cougar Challenge Sep 28, 2024
Kim Duyst Twilight XC Invitational (Universities) Sep 14, 2024
NCAA Division II West Region Cross Country Championships Nov 4, 2023
2023 PacWest Cross Country Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Cougar Challenge 2023 Sep 23, 2023
Kim Duyst Twilight XC Invitational (Universities) Sep 9, 2023
University of San Francisco Invite Sep 1, 2023

2024 Indoors

3000 Meters
Silver State Invitational & Multis December 5- 7, 2024
4 x 400 Relay
Silver State Invitational & Multis December 5- 7, 2024

2024 XC

2023 Indoors

Mile
2023 WSU Open February 2- 4, 2023
Blue Marlin Invitational January 21, 2023
3000 Meters
GVSU Holiday Open December 8, 2023
Marlin Invitational January 20, 2023
4 x 400 Relay
GVSU Holiday Open December 8, 2023
2023 WSU Open February 2- 4, 2023
Blue Marlin Invitational January 21, 2023
Distance Medley Relay
2023 WSU Open February 2- 4, 2023

2023 XC

2023 Outdoors

800 Meters
APU Franson Last Chance May 12-13, 2023
2023 PacWest Track & Field Championships April 28-29, 2023
2023 PacWest Track & Field Championships April 28-29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Mike Fanelli Track Classic March 30-April 1, 2023
Cardinal Classic March 18, 2023
1500 Meters
APU Franson Last Chance May 12-13, 2023
West Coast Last Chance May 7, 2023
2023 PacWest Track & Field Championships April 28-29, 2023
2023 PacWest Track & Field Championships April 28-29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Mike Fanelli Track Classic March 30-April 1, 2023
5000 Meters
West Coast Last Chance May 7, 2023
2023 PacWest Track & Field Championships April 28-29, 2023
2023 Brutus Hamilton April 8, 2023
4 x 400 Relay
2023 Brutus Hamilton April 8, 2023
Cardinal Classic March 18, 2023
Mile (Indoors)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
5k (XC)
2024  
6k (XC)
2024  
Sep 28, 2024
2023  
Sep 23, 2023
800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
1500 Meters (Outdoors)
2023  
(May 7, 2023)
5000 Meters (Outdoors)
2023  
(May 7, 2023)