CARINA ENGST (SO-2)

MONMOUTH (ILL.)

College Bests

200 400
LJ
  14' 9.25"
TJ
  34' 11.25"
Midwest Conference Indoor Championships    Feb 23-24, 2024
400 1:03.17 7th (F)
4x400 4:15.38 6th (F)
SMR 4:38.25 9th (F)
TJ 10.65m 34' 11.25" 2nd (F)
Illinois College Hilltop Invite    Feb 16, 2024
200 28.48 15th (F)
4x400 4:17.08 2nd (F)
TJ 10.18m 33' 4.75" 3rd (F)
Roger Haynes Invitational    Feb 10, 2024
400 1:04.81 1st (F)
4x400 4:28.32 1st (F)
Monmount Midwest Invitational    Jan 20, 2024
400 1:06.81 1st (F)
TJ 10.12m 33' 2.5" 2nd (F)
Midwest Conference Outdoor Championships    May 12-13, 2023
400 1:04.75 9th (P)
4x400 4:18.86 6th (F)
TJ 9.85m (+0.0) 32' 3.75" 9th (F)
Monmouth College Fighting Scot Outdoor    May 6, 2023
200 29.03 (1.6) 13th (F)
4x400 4:32.63 2nd (F)
TJ 10.17m (3.0) 33' 4.5" 3rd (F)
2023 Big Blue Friday Night Invite    Apr 28, 2023
200 29.38 (-1.1) 12th (F)
400 1:07.09 2nd (F)
LJ 4.50m (-1.1) 14' 9.25" 13th (F)
Meet of Champions    Apr 21-22, 2023
400 1:08.26 29th (F)
4x400 4:34.85 7th (F)
TJ 10.00m (3.7) 32' 9.75" 20th (F)
Illinois College True Blue Invite    Apr 7, 2023
400 1:06.68 10th (F)
4x400 4:35.20 5th (F)
TJ 10.12m (0.7) 33' 2.5" 5th (F)
St. Ambrose Spring Opener    Apr 1, 2023
4x100 54.27 2nd (F)
4x400 4:39.34 1st (F)
TJ 9.94m 32' 7.5" 4th (F)
Midwest Conference Indoor Track & Field Championships    Feb 24-25, 2023
400 1:07.33 17th (F)
4x400 4:32.23 6th (F)
SMR 4:40.30 6th (F)
TJ 10.11m 33' 2" 5th (F)
Illinois College Hilltop Invite    Feb 17, 2023
400 1:06.16 11th (F)
TJ 10.21m 33' 6" 4th (F)
Roger Haynes Invitational    Feb 11, 2023
400 1:06.03 3rd (F)
4x400 4:28.42 2nd (F)
TJ 10.26m 33' 8" 1st (F)
Keck Select 2023    Feb 3- 4, 2023
200 29.42 24th (F)
4x400 4:36.41 13th (F)
TJ 10.06m 33' 0.25" 7th (F)
Grinnell Invitational    Jan 28, 2023
400 1:07.16 8th (F)
TJ 9.78m 32' 1" 2nd (F)
Bumble Rumble    Jan 21, 2023
200 29.85 20th (F)
400 1:06.56 2nd (F)
TJ 10.24m 33' 7.25" 3rd (F)
Monmouth Midwest Indoor Invitational    Jan 13, 2023
200 29.58 5th (F)
4x400 4:41.70 2nd (F)
LJ 4.50m 14' 9.25" 4th (F)
200 Meters (Outdoor)
Top↑
29.03 (1.6)
Monmouth College Fighting Scot Outdoor May 6, 2023
29.38 (-1.1)
2023 Big Blue Friday Night Invite Apr 28, 2023
200 Meters (Indoor)
Top↑
Illinois College Hilltop Invite Feb 16, 2024
Keck Select 2023 Feb 3- 4, 2023
Bumble Rumble Jan 21, 2023
Monmouth Midwest Indoor Invitational Jan 13, 2023
400 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 12-13, 2023
2023 Big Blue Friday Night Invite Apr 28, 2023
Meet of Champions Apr 21-22, 2023
Illinois College True Blue Invite Apr 7, 2023
400 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Roger Haynes Invitational Feb 10, 2024
Monmount Midwest Invitational Jan 20, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Illinois College Hilltop Invite Feb 17, 2023
Roger Haynes Invitational Feb 11, 2023
Grinnell Invitational Jan 28, 2023
Bumble Rumble Jan 21, 2023
4 x 100 Relay (Outdoor)
Top↑
St. Ambrose Spring Opener Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Meet of Champions Apr 21-22, 2023
Illinois College True Blue Invite Apr 7, 2023
St. Ambrose Spring Opener Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Illinois College Hilltop Invite Feb 16, 2024
Roger Haynes Invitational Feb 10, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Roger Haynes Invitational Feb 11, 2023
Keck Select 2023 Feb 3- 4, 2023
Monmouth Midwest Indoor Invitational Jan 13, 2023
Sprint Medley Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 23-24, 2024
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
Long Jump (Outdoor)
Top↑
4.50m (-1.1)
14' 9.25"
2023 Big Blue Friday Night Invite Apr 28, 2023
Long Jump (Indoor)
Top↑
14' 9.25"
Monmouth Midwest Indoor Invitational Jan 13, 2023
Triple Jump (Outdoor)
Top↑
9.85m (+0.0)
32' 3.75"
Midwest Conference Outdoor Championships May 12-13, 2023
10.17m (3.0)
33' 4.5"
Monmouth College Fighting Scot Outdoor May 6, 2023
10.00m (3.7)
32' 9.75"
Meet of Champions Apr 21-22, 2023
10.12m (0.7)
33' 2.5"
Illinois College True Blue Invite Apr 7, 2023
32' 7.5"
St. Ambrose Spring Opener Apr 1, 2023
Triple Jump (Indoor)
Top↑
34' 11.25"
Midwest Conference Indoor Championships Feb 23-24, 2024
33' 4.75"
Illinois College Hilltop Invite Feb 16, 2024
33' 2.5"
Monmount Midwest Invitational Jan 20, 2024
33' 2"
Midwest Conference Indoor Track & Field Championships Feb 24-25, 2023
33' 6"
Illinois College Hilltop Invite Feb 17, 2023
33' 8"
Roger Haynes Invitational Feb 11, 2023
33' 0.25"
Keck Select 2023 Feb 3- 4, 2023
32' 1"
Grinnell Invitational Jan 28, 2023
33' 7.25"
Bumble Rumble Jan 21, 2023

2024 Indoors

200 Meters
Illinois College Hilltop Invite February 16, 2024
400 Meters
Midwest Conference Indoor Championships February 23-24, 2024
Roger Haynes Invitational February 10, 2024
Monmount Midwest Invitational January 20, 2024
4 x 400 Relay
Midwest Conference Indoor Championships February 23-24, 2024
Illinois College Hilltop Invite February 16, 2024
Roger Haynes Invitational February 10, 2024
Sprint Medley Relay
Midwest Conference Indoor Championships February 23-24, 2024
Triple Jump
Midwest Conference Indoor Championships February 23-24, 2024
Illinois College Hilltop Invite February 16, 2024
Monmount Midwest Invitational January 20, 2024

2023 Outdoors

200 Meters
29.03 (1.6)
Monmouth College Fighting Scot Outdoor May 6, 2023
29.38 (-1.1)
2023 Big Blue Friday Night Invite April 28, 2023
400 Meters
Midwest Conference Outdoor Championships May 12-13, 2023
2023 Big Blue Friday Night Invite April 28, 2023
Meet of Champions April 21-22, 2023
Illinois College True Blue Invite April 7, 2023
4 x 100 Relay
St. Ambrose Spring Opener April 1, 2023
4 x 400 Relay
Midwest Conference Outdoor Championships May 12-13, 2023
Monmouth College Fighting Scot Outdoor May 6, 2023
Meet of Champions April 21-22, 2023
Illinois College True Blue Invite April 7, 2023
St. Ambrose Spring Opener April 1, 2023
Long Jump
4.50m (-1.1)
2023 Big Blue Friday Night Invite April 28, 2023
Triple Jump
9.85m (+0.0)
Midwest Conference Outdoor Championships May 12-13, 2023
10.17m (3.0)
Monmouth College Fighting Scot Outdoor May 6, 2023
10.00m (3.7)
Meet of Champions April 21-22, 2023
10.12m (0.7)
Illinois College True Blue Invite April 7, 2023
St. Ambrose Spring Opener April 1, 2023

2023 Indoors

200 Meters
Keck Select 2023 February 3- 4, 2023
Bumble Rumble January 21, 2023
Monmouth Midwest Indoor Invitational January 13, 2023
400 Meters
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Illinois College Hilltop Invite February 17, 2023
Roger Haynes Invitational February 11, 2023
Grinnell Invitational January 28, 2023
Bumble Rumble January 21, 2023
4 x 400 Relay
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Roger Haynes Invitational February 11, 2023
Keck Select 2023 February 3- 4, 2023
Monmouth Midwest Indoor Invitational January 13, 2023
Sprint Medley Relay
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Long Jump
Monmouth Midwest Indoor Invitational January 13, 2023
Triple Jump
Midwest Conference Indoor Track & Field Championships February 24-25, 2023
Illinois College Hilltop Invite February 17, 2023
Roger Haynes Invitational February 11, 2023
Keck Select 2023 February 3- 4, 2023
Grinnell Invitational January 28, 2023
Bumble Rumble January 21, 2023
200 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
400 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
Long Jump (Indoors)
2023  
Triple Jump (Indoors)
2024  
2023  
(Feb 11, 2023)
200 Meters (Outdoors)
2023  
29.03 (1.6)
400 Meters (Outdoors)
2023  
Long Jump (Outdoors)
2023  
4.50m (-1.1)
Triple Jump (Outdoors)
2023  
10.17m (3.0)