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ALYSSA VANGORDER (JR-3)
LOCK HAVEN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
10.01m
32' 10.25"
DT
28.60m
93' 10"
HT
44.89m
147' 3"
WT
12.78m
41' 11.25"
SP
10.01m
32' 10.25"
WT
12.78m
41' 11.25"
SP
9.52m
31' 3"
DT
28.60m
93' 10"
HT
44.89m
147' 3"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Susquehanna Early Season Invite and Multi
Dec 13-14, 2024
WT
12.75m
41' 10"
8th (F)
Bison Opener
Dec 6- 7, 2024
WT
12.78m
41' 11.25"
11th (F)
2024 PSAC Outdoor Track & Field Championships
May 3- 5, 2024
HT
43.81m
143' 9"
11th (F)
Maroon and Gold Invite
Apr 27, 2024
HT
44.89m
147' 3"
3rd (F)
Bucknell Team Challenge
Apr 20, 2024
HT
40.89m
134' 2"
18th (F)
Shippensburg University Mid-Week PR Bonanza Meet
Apr 17, 2024
HT
40.87m
134' 1"
12th (F)
2024 River Hawk Invite
Apr 12-13, 2024
HT
38.46m
126' 2"
11th (F)
2024 Colonial Relays
Apr 4- 6, 2024
HT
39.82m
130' 8"
6th (F)
Mid Week Quad-Meet (Lock Haven)
Mar 28, 2024
HT
42.12m
138' 2"
1st (F)
Alan Connie Shamrock Invitational
Mar 14-16, 2024
SP
9.44m
30' 11.75"
41st (F)
HT
42.31m
138' 10"
15th (F)
River Hawk Friday Night Showdown
Feb 9, 2024
SP
9.71m
31' 10.25"
23rd (F)
WT
12.54m
41' 1.75"
11th (F)
Utica Pioneer Fast Trax Invite
Feb 3, 2024
SP
10.01m
32' 10.25"
10th (F)
WT
11.38m
37' 4"
11th (F)
25th Annual Bison Open and Multi
Jan 26-27, 2024
SP
10.00m
32' 9.75"
22nd (F)
WT
FOUL
NM
YSU Indoor Track & Field Invitational
Jan 19, 2024
SP
9.57m
31' 4.75"
21st (F)
WT
12.00m
39' 4.5"
15th (F)
Spartan Invitational
Jan 12, 2024
SP
9.56m
31' 4.5"
26th (F)
WT
11.69m
38' 4.25"
18th (F)
Bison Opener
Dec 1- 2, 2023
SP
9.61m
31' 6.5"
25th (F)
WT
11.89m
39' 0.25"
22nd (F)
2023 LHU Qualifier
May 5- 6, 2023
SP
9.36m
30' 8.5"
6th (F)
DT
28.35m
93' 0"
9th (F)
HT
36.33m
119' 2"
9th (F)
Team Challenge
Apr 22, 2023
SP
9.46m
31' 0.5"
14th (F)
HT
34.76m
114' 0"
20th (F)
Shippensburg University College Mid-Week Meet
Apr 19, 2023
SP
NM
NM
DT
27.50m
90' 3"
17th (F)
HT
28.94m
94' 11"
24th (F)
2023 Susquehanna Easter Invite
Apr 8, 2023
SP
8.66m
28' 5"
9th (F)
DT
28.60m
93' 10"
10th (F)
HT
31.97m
104' 11"
9th (F)
2023 Jim Taylor Invite
Mar 24-25, 2023
SP
9.52m
31' 3"
24th (F)
DT
27.12m
89' 0"
23rd (F)
HT
29.23m
95' 11"
36th (F)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
SP
9.15m
30' 0.25"
48th (F)
DT
25.12m
82' 5"
44th (F)
HT
32.14m
105' 5"
50th (F)
SU Tune Up
Feb 18, 2023
SP
8.29m
27' 2.5"
33rd (F)
WT
10.21m
33' 6"
34th (F)
Penn State Tune-Up
Feb 17, 2023
SP
8.75m
28' 8.5"
11th (F)
River Hawk Friday Night Showdown
Feb 10, 2023
SP
8.58m
28' 1.75"
29th (F)
WT
10.11m
33' 2"
25th (F)
2023 DeSchriver Invitational
Feb 5, 2023
SP
8.48m
27' 10"
29th (F)
24th Annual Bison Open and Multi
Jan 27-28, 2023
SP
8.91m
29' 2.75"
34th (F)
QUICK LINKS:
SP
DT
HT
WT
Choose an Event
SP
DT
HT
WT
Shot Put (Outdoor)
Top↑
9.44m
30' 11.75"
Alan Connie Shamrock Invitational
Mar 14-16, 2024
9.36m
30' 8.5"
2023 LHU Qualifier
May 5- 6, 2023
9.46m
31' 0.5"
Team Challenge
Apr 22, 2023
NM
NM
Shippensburg University College Mid-Week Meet
Apr 19, 2023
8.66m
28' 5"
2023 Susquehanna Easter Invite
Apr 8, 2023
9.52m
31' 3"
2023 Jim Taylor Invite
Mar 24-25, 2023
9.15m
30' 0.25"
Alan Connie Shamrock Invitational
Mar 16-18, 2023
Shot Put (Indoor)
Top↑
9.71m
31' 10.25"
River Hawk Friday Night Showdown
Feb 9, 2024
10.01m
32' 10.25"
Utica Pioneer Fast Trax Invite
Feb 3, 2024
10.00m
32' 9.75"
25th Annual Bison Open and Multi
Jan 26-27, 2024
9.57m
31' 4.75"
YSU Indoor Track & Field Invitational
Jan 19, 2024
9.56m
31' 4.5"
Spartan Invitational
Jan 12, 2024
9.61m
31' 6.5"
Bison Opener
Dec 1- 2, 2023
8.29m
27' 2.5"
SU Tune Up
Feb 18, 2023
8.75m
28' 8.5"
Penn State Tune-Up
Feb 17, 2023
8.58m
28' 1.75"
River Hawk Friday Night Showdown
Feb 10, 2023
8.48m
27' 10"
2023 DeSchriver Invitational
Feb 5, 2023
8.91m
29' 2.75"
24th Annual Bison Open and Multi
Jan 27-28, 2023
Discus (Outdoor)
Top↑
28.35m
93' 0"
2023 LHU Qualifier
May 5- 6, 2023
27.50m
90' 3"
Shippensburg University College Mid-Week Meet
Apr 19, 2023
28.60m
93' 10"
2023 Susquehanna Easter Invite
Apr 8, 2023
27.12m
89' 0"
2023 Jim Taylor Invite
Mar 24-25, 2023
25.12m
82' 5"
Alan Connie Shamrock Invitational
Mar 16-18, 2023
Hammer (Outdoor)
Top↑
43.81m
143' 9"
2024 PSAC Outdoor Track & Field Championships
May 3- 5, 2024
44.89m
147' 3"
Maroon and Gold Invite
Apr 27, 2024
40.89m
134' 2"
Bucknell Team Challenge
Apr 20, 2024
40.87m
134' 1"
Shippensburg University Mid-Week PR Bonanza Meet
Apr 17, 2024
38.46m
126' 2"
2024 River Hawk Invite
Apr 12-13, 2024
39.82m
130' 8"
2024 Colonial Relays
Apr 4- 6, 2024
42.12m
138' 2"
Mid Week Quad-Meet (Lock Haven)
Mar 28, 2024
42.31m
138' 10"
Alan Connie Shamrock Invitational
Mar 14-16, 2024
36.33m
119' 2"
2023 LHU Qualifier
May 5- 6, 2023
34.76m
114' 0"
Team Challenge
Apr 22, 2023
28.94m
94' 11"
Shippensburg University College Mid-Week Meet
Apr 19, 2023
31.97m
104' 11"
2023 Susquehanna Easter Invite
Apr 8, 2023
29.23m
95' 11"
2023 Jim Taylor Invite
Mar 24-25, 2023
32.14m
105' 5"
Alan Connie Shamrock Invitational
Mar 16-18, 2023
Weight Throw (Indoor)
Top↑
12.75m
41' 10"
Susquehanna Early Season Invite and Multi
Dec 13-14, 2024
12.78m
41' 11.25"
Bison Opener
Dec 6- 7, 2024
12.54m
41' 1.75"
River Hawk Friday Night Showdown
Feb 9, 2024
11.38m
37' 4"
Utica Pioneer Fast Trax Invite
Feb 3, 2024
FOUL
NM
25th Annual Bison Open and Multi
Jan 26-27, 2024
12.00m
39' 4.5"
YSU Indoor Track & Field Invitational
Jan 19, 2024
11.69m
38' 4.25"
Spartan Invitational
Jan 12, 2024
11.89m
39' 0.25"
Bison Opener
Dec 1- 2, 2023
10.21m
33' 6"
SU Tune Up
Feb 18, 2023
10.11m
33' 2"
River Hawk Friday Night Showdown
Feb 10, 2023
2024 Indoors
Shot Put
9.71m
River Hawk Friday Night Showdown
February 9, 2024
10.01m
Utica Pioneer Fast Trax Invite
February 3, 2024
10.00m
25th Annual Bison Open and Multi
January 26-27, 2024
9.57m
YSU Indoor Track & Field Invitational
January 19, 2024
9.56m
Spartan Invitational
January 12, 2024
Weight Throw
12.75m
Susquehanna Early Season Invite and Multi
December 13-14, 2024
12.78m
Bison Opener
December 6- 7, 2024
12.54m
River Hawk Friday Night Showdown
February 9, 2024
11.38m
Utica Pioneer Fast Trax Invite
February 3, 2024
FOUL
25th Annual Bison Open and Multi
January 26-27, 2024
12.00m
YSU Indoor Track & Field Invitational
January 19, 2024
11.69m
Spartan Invitational
January 12, 2024
2024 Outdoors
Shot Put
9.44m
Alan Connie Shamrock Invitational
March 14-16, 2024
Hammer
43.81m
2024 PSAC Outdoor Track & Field Championships
May 3- 5, 2024
44.89m
Maroon and Gold Invite
April 27, 2024
40.89m
Bucknell Team Challenge
April 20, 2024
40.87m
Shippensburg University Mid-Week PR Bonanza Meet
April 17, 2024
38.46m
2024 River Hawk Invite
April 12-13, 2024
39.82m
2024 Colonial Relays
April 4- 6, 2024
42.12m
Mid Week Quad-Meet (Lock Haven)
March 28, 2024
42.31m
Alan Connie Shamrock Invitational
March 14-16, 2024
2023 Indoors
Shot Put
9.61m
Bison Opener
December 1- 2, 2023
8.29m
SU Tune Up
February 18, 2023
8.75m
Penn State Tune-Up
February 17, 2023
8.58m
River Hawk Friday Night Showdown
February 10, 2023
8.48m
2023 DeSchriver Invitational
February 5, 2023
8.91m
24th Annual Bison Open and Multi
January 27-28, 2023
Weight Throw
11.89m
Bison Opener
December 1- 2, 2023
10.21m
SU Tune Up
February 18, 2023
10.11m
River Hawk Friday Night Showdown
February 10, 2023
2023 Outdoors
Shot Put
9.36m
2023 LHU Qualifier
May 5- 6, 2023
9.46m
Team Challenge
April 22, 2023
NM
Shippensburg University College Mid-Week Meet
April 19, 2023
8.66m
2023 Susquehanna Easter Invite
April 8, 2023
9.52m
2023 Jim Taylor Invite
March 24-25, 2023
9.15m
Alan Connie Shamrock Invitational
March 16-18, 2023
Discus
28.35m
2023 LHU Qualifier
May 5- 6, 2023
27.50m
Shippensburg University College Mid-Week Meet
April 19, 2023
28.60m
2023 Susquehanna Easter Invite
April 8, 2023
27.12m
2023 Jim Taylor Invite
March 24-25, 2023
25.12m
Alan Connie Shamrock Invitational
March 16-18, 2023
Hammer
36.33m
2023 LHU Qualifier
May 5- 6, 2023
34.76m
Team Challenge
April 22, 2023
28.94m
Shippensburg University College Mid-Week Meet
April 19, 2023
31.97m
2023 Susquehanna Easter Invite
April 8, 2023
29.23m
2023 Jim Taylor Invite
March 24-25, 2023
32.14m
Alan Connie Shamrock Invitational
March 16-18, 2023
Shot Put (Indoors)
2024
10.01m
Utica Pioneer Fast Trax Invite
(Feb 3, 2024)
2023
9.61m
Bison Opener
(Dec 1- 2, 2023)
Weight Throw (Indoors)
2024
12.78m
Bison Opener
(Dec 6- 7, 2024)
2023
11.89m
Bison Opener
(Dec 1- 2, 2023)
Shot Put (Outdoors)
2024
9.44m
Alan Connie Shamrock Invitational
(Mar 14-16, 2024)
2023
9.52m
2023 Jim Taylor Invite
(Mar 24-25, 2023)
Discus (Outdoors)
2023
28.60m
2023 Susquehanna Easter Invite
(Apr 8, 2023)
Hammer (Outdoors)
2024
44.89m
Maroon and Gold Invite
(Apr 27, 2024)
2023
36.33m
2023 LHU Qualifier
(May 5- 6, 2023)