College Bests

60 200
24.28 (1.1)
300 400
500 800
3K (XC) 5K (XC)
Navy Indoor Invitational    Dec 7, 2024
400 56.68 2nd (F)
4x400 3:53.55 3rd (F)
Bison Invite    Oct 18, 2024
5k 22:03.6 19th
NJIT Highlander XC Challenge    Oct 12, 2024
5k 23:23.4 104th
Soaring Hawk Invitational    Sep 21, 2024
5k 24:50.6 21st
DSU Sting Invite    Sep 13, 2024
5k 26:15.6 55th
UMES Hawks Season Open    Aug 31, 2024
3k 15:42.9 17th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
400 55.32 11th (F)
MEAC Outdoor Track & Field Championships    May 6- 8, 2024
200 24.54 (1.7) 10th (P)
400 54.15 3rd (F)
400 54.69 4th (P)
4x400 3:46.92 4th (F)
East Coast Relays    Apr 26-27, 2024
200 24.28 (1.1) 34th (F)
400 54.81 10th (F)
4x100 47.77 16th (F)
4x400 3:50.70 5th (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
200 24.43 (1.7) 8th (F)
400 56.28 3rd (F)
DSU Outdoor    Apr 13, 2024
200 NT
400 57.11 1st (F)
Navy Outdoor Invitational    Mar 30, 2024
800 2:13.39 2nd (F)
UCF Knights Invite    Mar 22-23, 2024
200 24.77 (2.3) 24th (F)
400 55.34 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
200 25.13 10th (F)
200 24.90 9th (P)
400 54.73 1st (F)
400 55.65 4th (P)
MEAC Indoor Track & Field Championships    Feb 18-20, 2024
200 24.64 10th (P)
400 56.52 6th (F)
400 55.99 4th (P)
4x400 3:53.03 6th (F)
Scarlet Knight Open    Feb 2- 3, 2024
200 24.89 2nd (F)
400 55.81 1st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
200 24.85 11th (F)
400 55.52 7th (F)
4x400 4:02.11 24th (F)
Oceanfront Invitational    Jan 19-20, 2024
200 25.45 4th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
400 55.87 1st (F)
4x400 3:56.30 3rd (F)
Seahawk Shootout    Dec 8, 2023
300 39.94 6th (F)
4x400 3:55.83 4th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
500 1:13.69 3rd (F)
4x400 4:02.86 5th (F)
UMES Soaring Hawk XC Classic    Sep 23, 2023
5k 29:14.0 9th
DSU Sting XC Invite    Sep 15, 2023
5k 29:10.8 47th
Shore XC Opener    Sep 6, 2023
3k 11:28.8 2nd
MEAC Outdoor Track & Field Championships    May 9-11, 2023
400 DNF
4x400 3:53.62 5th (F)
UNF East Coast Relays    Apr 28-29, 2023
400 55.60 18th (F)
4x400 3:50.28 11th (F)
Virginia Challenge    Apr 20-22, 2023
400 57.24 26th (F)
4x400 DNF
2023 Towson Spring Open    Mar 31-Apr 1, 2023
200 25.62 (1.2) 13th (F)
400 55.61 1st (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
400 56.35 9th (F)
4x100 48.44 12th (F)
4x400 3:50.15 6th (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
800 2:32.27 3rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x400 3:49.09 7th (F)
4x400 3:51.27 10th (P)
CNU Qualifier & Combined Events    Feb 26, 2023
60 8.26 9th (P)
MEAC Indoor Track & Field Championships    Feb 19-21, 2023
200 25.86 18th (P)
400 57.42 11th (P)
4x400 3:55.25 6th (F)
Fastrack National Invitational    Feb 10, 2023
200 25.63 8th (F)
400 58.13 7th (F)
60th Annual East Coast Invitational    Feb 3, 2023
4x400 4:05.00 1st (F)
60 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 26, 2023
200 Meters (Outdoor)
Top↑
24.54 (1.7)
MEAC Outdoor Track & Field Championships May 6- 8, 2024
24.28 (1.1)
East Coast Relays Apr 26-27, 2024
24.43 (1.7)
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
NT
DSU Outdoor Apr 13, 2024
24.77 (2.3)
UCF Knights Invite Mar 22-23, 2024
25.62 (1.2)
2023 Towson Spring Open Mar 31-Apr 1, 2023
200 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Scarlet Knight Open Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Oceanfront Invitational Jan 19-20, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Fastrack National Invitational Feb 10, 2023
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
400 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays Apr 26-27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
DSU Outdoor Apr 13, 2024
UCF Knights Invite Mar 22-23, 2024
DNF
MEAC Outdoor Track & Field Championships May 9-11, 2023
UNF East Coast Relays Apr 28-29, 2023
Virginia Challenge Apr 20-22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
400 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
MEAC Indoor Track & Field Championships Feb 18-20, 2024
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Scarlet Knight Open Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Fastrack National Invitational Feb 10, 2023
500 Meters (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
800 Meters (Outdoor)
Top↑
Navy Outdoor Invitational Mar 30, 2024
Virginia Beach Spring Break Invitational Mar 17-18, 2023
4 x 100 Relay (Outdoor)
Top↑
East Coast Relays Apr 26-27, 2024
Weems Baskin Relays 2023 Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays Apr 26-27, 2024
MEAC Outdoor Track & Field Championships May 9-11, 2023
UNF East Coast Relays Apr 28-29, 2023
DNF
Virginia Challenge Apr 20-22, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
Seahawk Shootout Dec 8, 2023
Youree Spence-Garcia Invitational Dec 2, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MEAC Indoor Track & Field Championships Feb 19-21, 2023
60th Annual East Coast Invitational Feb 3, 2023
3k
Top↑
UMES Hawks Season Open Aug 31, 2024
Shore XC Opener Sep 6, 2023
5k
Top↑
2024 MEAC Cross Country Championships Nov 2, 2024
Bison Invite Oct 18, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Soaring Hawk Invitational Sep 21, 2024
DSU Sting Invite Sep 13, 2024
UMES Soaring Hawk XC Classic Sep 23, 2023
DSU Sting XC Invite Sep 15, 2023

2024 Indoors

200 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
MEAC Indoor Track & Field Championships February 18-20, 2024
Scarlet Knight Open February 2- 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Oceanfront Invitational January 19-20, 2024
400 Meters
Navy Indoor Invitational December 7, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
MEAC Indoor Track & Field Championships February 18-20, 2024
MEAC Indoor Track & Field Championships February 18-20, 2024
Scarlet Knight Open February 2- 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
4 x 400 Relay
Navy Indoor Invitational December 7, 2024
MEAC Indoor Track & Field Championships February 18-20, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024

2024 XC

2024 Outdoors

200 Meters
24.54 (1.7)
MEAC Outdoor Track & Field Championships May 6- 8, 2024
24.28 (1.1)
East Coast Relays April 26-27, 2024
24.43 (1.7)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
NT
DSU Outdoor April 13, 2024
24.77 (2.3)
UCF Knights Invite March 22-23, 2024
400 Meters
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays April 26-27, 2024
2024 Annual Legacy Track & Field Meet April 19-20, 2024
DSU Outdoor April 13, 2024
UCF Knights Invite March 22-23, 2024
800 Meters
Navy Outdoor Invitational March 30, 2024
4 x 100 Relay
East Coast Relays April 26-27, 2024
4 x 400 Relay
MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays April 26-27, 2024

2023 Indoors

60 Meters
CNU Qualifier & Combined Events February 26, 2023
200 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
Fastrack National Invitational February 10, 2023
300 Meters
Seahawk Shootout December 8, 2023
400 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
Fastrack National Invitational February 10, 2023
500 Meters
Youree Spence-Garcia Invitational December 2, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
Youree Spence-Garcia Invitational December 2, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
MEAC Indoor Track & Field Championships February 19-21, 2023
60th Annual East Coast Invitational February 3, 2023

2023 XC

3k
Shore XC Opener September 6, 2023
5k
UMES Soaring Hawk XC Classic September 23, 2023
DSU Sting XC Invite September 15, 2023

2023 Outdoors

200 Meters
25.62 (1.2)
2023 Towson Spring Open March 31-April 1, 2023
400 Meters
DNF
MEAC Outdoor Track & Field Championships May 9-11, 2023
UNF East Coast Relays April 28-29, 2023
Virginia Challenge April 20-22, 2023
2023 Towson Spring Open March 31-April 1, 2023
Weems Baskin Relays 2023 March 24-25, 2023
800 Meters
Virginia Beach Spring Break Invitational March 17-18, 2023
4 x 100 Relay
Weems Baskin Relays 2023 March 24-25, 2023
4 x 400 Relay
MEAC Outdoor Track & Field Championships May 9-11, 2023
UNF East Coast Relays April 28-29, 2023
DNF
Virginia Challenge April 20-22, 2023
Weems Baskin Relays 2023 March 24-25, 2023
60 Meters (Indoors)
2023  
200 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
300 Meters (Indoors)
2023  
(Dec 8, 2023)
400 Meters (Indoors)
2024  
2023  
500 Meters (Indoors)
2023  
3k (XC)
2024  
Aug 31, 2024
2023  
Sep 6, 2023
5k (XC)
2024  
Oct 18, 2024
2023  
Sep 15, 2023
200 Meters (Outdoors)
2024  
24.28 (1.1)
(Apr 26-27, 2024)
2023  
25.62 (1.2)
(Mar 31-Apr 1, 2023)
400 Meters (Outdoors)
2024  
2023  
(Apr 28-29, 2023)
800 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023