College Bests

400 500
600 800
400H 3K (XC)
5K (XC) 6K (XC)
Navy Indoor Invitational    Dec 7, 2024
500 1:22.97 15th (F)
4x400 4:08.64 13th (F)
Bison Invite    Oct 18, 2024
5k 21:19.5 16th
NJIT Highlander XC Challenge    Oct 12, 2024
5k 22:52.7 94th
Soaring Hawk Invitational    Sep 21, 2024
5k 23:58.6 17th
DSU Sting Invite    Sep 13, 2024
5k 24:10.9 47th
UMES Hawks Season Open    Aug 31, 2024
3k 15:44.4 19th
MEAC Outdoor Track & Field Championships    May 6- 8, 2024
800 2:20.77 12th (P)
400H 1:06.37 14th (P)
4x400 3:46.92 4th (F)
East Coast Relays    Apr 26-27, 2024
800 2:18.46 35th (F)
4x400 3:50.70 5th (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
800 2:22.36 9th (F)
400H 1:08.79 14th (F)
DSU Outdoor    Apr 13, 2024
400H 1:13.63 7th (F)
Navy Outdoor Invitational    Mar 30, 2024
800 2:21.94 12th (F)
4x400 4:07.62 3rd (F)
UCF Knights Invite    Mar 22-23, 2024
800 2:23.45 33rd (F)
MEAC Indoor Track & Field Championships    Feb 18-20, 2024
800 2:23.50 15th (F)
5000 DNS
DMR 14:35.97 7th (F)
Scarlet Knight Open    Feb 2- 3, 2024
800 2:24.23 41st (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 2:22.67 102nd (F)
Oceanfront Invitational    Jan 19-20, 2024
400 1:02.56 9th (F)
4x400 4:17.43 6th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
800 2:27.25 14th (F)
Seahawk Shootout    Dec 8, 2023
600 1:41.32 14th (F)
4x400 3:55.83 4th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
500 1:20.64 15th (F)
4x400 4:02.42 2nd (F)
35th Annual Don Cathcart Invitational    Sep 30, 2023
6k 29:54.5 84th
UMES Soaring Hawk XC Classic    Sep 23, 2023
5k 25:51.6 8th
DSU Sting XC Invite    Sep 15, 2023
5k 25:39.2 36th
Shore XC Opener    Sep 6, 2023
3k 13:08.2 8th
MEAC Outdoor Track & Field Championships    May 9-11, 2023
800 2:19.38 7th (F)
800 2:20.47 6th (P)
4x400 3:53.62 5th (F)
UNF East Coast Relays    Apr 28-29, 2023
800 2:23.61 49th (F)
4x400 3:50.28 11th (F)
DSU Outdoor 2023    Apr 15, 2023
400 59.75 3rd (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
400 1:02.37 22nd (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
800 2:22.60 9th (F)
4x400 3:50.15 6th (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
800 2:28.13 1st (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x400 3:49.09 7th (F)
4x400 3:51.27 10th (P)
CNU Qualifier & Combined Events    Feb 26, 2023
LJ FOUL NM
MEAC Indoor Track & Field Championships    Feb 19-21, 2023
800 2:25.80 11th (F)
4x400 3:55.25 6th (F)
Fastrack National Invitational    Feb 10, 2023
800 2:25.59 30th (F)
60th Annual East Coast Invitational    Feb 3, 2023
4x400 4:05.00 1st (F)
400 Meters (Outdoor)
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DSU Outdoor 2023 Apr 15, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
400 Meters (Indoor)
Top↑
Oceanfront Invitational Jan 19-20, 2024
500 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
600 Meters (Indoor)
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Seahawk Shootout Dec 8, 2023
800 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays Apr 26-27, 2024
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
Navy Outdoor Invitational Mar 30, 2024
UCF Knights Invite Mar 22-23, 2024
MEAC Outdoor Track & Field Championships May 9-11, 2023
MEAC Outdoor Track & Field Championships May 9-11, 2023
UNF East Coast Relays Apr 28-29, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
800 Meters (Indoor)
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MEAC Indoor Track & Field Championships Feb 18-20, 2024
Scarlet Knight Open Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Fastrack National Invitational Feb 10, 2023
5000 Meters (Indoor)
Top↑
DNS
MEAC Indoor Track & Field Championships Feb 18-20, 2024
400 Hurdles (Outdoor)
Top↑
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
400 Hurdles (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 6- 8, 2024
DSU Outdoor Apr 13, 2024
4 x 400 Relay (Outdoor)
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MEAC Outdoor Track & Field Championships May 6- 8, 2024
East Coast Relays Apr 26-27, 2024
Navy Outdoor Invitational Mar 30, 2024
MEAC Outdoor Track & Field Championships May 9-11, 2023
UNF East Coast Relays Apr 28-29, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Oceanfront Invitational Jan 19-20, 2024
Seahawk Shootout Dec 8, 2023
Youree Spence-Garcia Invitational Dec 2, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MEAC Indoor Track & Field Championships Feb 19-21, 2023
60th Annual East Coast Invitational Feb 3, 2023
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Long Jump (Indoor)
Top↑
NM
CNU Qualifier & Combined Events Feb 26, 2023
3k
Top↑
UMES Hawks Season Open Aug 31, 2024
Shore XC Opener Sep 6, 2023
5k
Top↑
2024 MEAC Cross Country Championships Nov 2, 2024
Bison Invite Oct 18, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Soaring Hawk Invitational Sep 21, 2024
DSU Sting Invite Sep 13, 2024
UMES Soaring Hawk XC Classic Sep 23, 2023
DSU Sting XC Invite Sep 15, 2023
6k
Top↑
35th Annual Don Cathcart Invitational Sep 30, 2023

2024 Indoors

400 Meters
Oceanfront Invitational January 19-20, 2024
500 Meters
Navy Indoor Invitational December 7, 2024
800 Meters
MEAC Indoor Track & Field Championships February 18-20, 2024
Scarlet Knight Open February 2- 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
5000 Meters
DNS
MEAC Indoor Track & Field Championships February 18-20, 2024
4 x 400 Relay
Navy Indoor Invitational December 7, 2024
Oceanfront Invitational January 19-20, 2024
Distance Medley Relay
MEAC Indoor Track & Field Championships February 18-20, 2024

2024 XC

2024 Outdoors

2023 Indoors

500 Meters
Youree Spence-Garcia Invitational December 2, 2023
600 Meters
Seahawk Shootout December 8, 2023
800 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
Fastrack National Invitational February 10, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
Youree Spence-Garcia Invitational December 2, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
MEAC Indoor Track & Field Championships February 19-21, 2023
60th Annual East Coast Invitational February 3, 2023
Long Jump
CNU Qualifier & Combined Events February 26, 2023

2023 XC

3k
Shore XC Opener September 6, 2023
5k
UMES Soaring Hawk XC Classic September 23, 2023
DSU Sting XC Invite September 15, 2023
6k
35th Annual Don Cathcart Invitational September 30, 2023

2023 Outdoors

400 Meters (Indoors)
2024  
(Jan 19-20, 2024)
500 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
600 Meters (Indoors)
2023  
(Dec 8, 2023)
800 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
3k (XC)
2024  
Aug 31, 2024
2023  
Sep 6, 2023
5k (XC)
2024  
Oct 18, 2024
2023  
Sep 15, 2023
6k (XC)
2023  
400 Meters (Outdoors)
2023  
(Apr 15, 2023)
800 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2023  
400 Hurdles (Outdoors)
2024  
400 Hurdles (Outdoors)
2024