TFRRS | Ahlia Sandifer – Track and Field Results & Statistics

AHLIA SANDIFER (JR-3)

ST. THOMAS (FLA.)

College Bests

200	26.65 (-1.0)	400	1:02.66
400H	1:23.13	5K (XC)	24:56.7
6K (XC)	29:35.0

Keiser University Winter Open Dec 6, 2024
800	2:37.00	4th (F)
4x400	DNS
4x400	DNS

The Sun Conference Cross Country Championships Nov 9, 2024
6k	29:35.0	45th

Bobcat Open Number 2 Sep 28, 2024
6k	30:26.9	22nd

Saint Thomas University STU Bob Cat Invitational Sep 21, 2024
5k	24:56.7	35th

Florida Atlantic University Collegiate Cross Country Invitational Aug 30, 2024
5k	25:21.5	66th

Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
200	26.96 (0.7)	9th (P)
400	1:02.99	7th (F)
400	1:03.54	7th (P)

STU Open 3 Apr 19, 2024
200	26.47 (2.1)	9th (F)
400	1:02.66	8th (F)

Embry-Riddle Running Elements Classic - Collegiate and Open Mar 28-30, 2024
200	26.64 (3.4)	30th (P)
400	1:03.02	9th (F)

UCF Knights Invite Mar 22-23, 2024
400	1:03.51	47th (F)
4x400	4:05.44	11th (F)

STU UNDER THE LIGHTS OPEN Mar 16, 2024
400	1:07.19	8th (F)
4x400	4:02.16	2nd (F)

STU Open Triangle Meet Feb 24, 2024
200	26.65 (-1.0)	5th (F)

Sun Conference Indoor Track & Field Championships Feb 16-17, 2024
4x400	4:09.50	3rd (F)
DMR	14:08.19	2nd (F)

Superfly Athletics Pre-Season Classic Feb 10, 2024
200	26.74	3rd (F)
400	1:04.07	2nd (F)

Florida Collegiate Invitational Jan 26-27, 2024
200	27.22	29th (F)
400	1:03.67	15th (F)
4x400	4:17.11	4th (F)

South Florida Pre-Season Showcase Jan 20, 2024
200	27.51 (1.3)	5th (F)
400	1:04.62	2nd (F)

Jimmy Carnes Invitational (College) Jan 12, 2024
200	27.75	15th (F)
400	1:06.39	15th (F)

Sun Conference Championship 2023 Apr 22-23, 2023
400H	1:23.13	9th (P)

Hurricane Alumni Invitational Apr 7- 8, 2023
400H	1:24.20	20th (F)
4x400	4:07.96	6th (F)

Bobcat Track Invite Mar 3, 2023
400	DNS

QUICK LINKS:

200
400
800
400H
5k
6k

200 Meters (Outdoor) Top↑
26.96 (0.7)	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
26.47 (2.1)	STU Open 3	Apr 19, 2024
26.64 (3.4)	Embry-Riddle Running Elements Classic - Collegiate and Open	Mar 28-30, 2024
26.65 (-1.0)	STU Open Triangle Meet	Feb 24, 2024

200 Meters (Indoor) Top↑
26.74	Superfly Athletics Pre-Season Classic	Feb 10, 2024
27.22	Florida Collegiate Invitational	Jan 26-27, 2024
27.51 (1.3)	South Florida Pre-Season Showcase	Jan 20, 2024
27.75	Jimmy Carnes Invitational (College)	Jan 12, 2024

400 Meters (Outdoor) Top↑
1:02.99	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
1:03.54	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
1:02.66	STU Open 3	Apr 19, 2024
1:03.02	Embry-Riddle Running Elements Classic - Collegiate and Open	Mar 28-30, 2024
1:03.51	UCF Knights Invite	Mar 22-23, 2024
1:07.19	STU UNDER THE LIGHTS OPEN	Mar 16, 2024
DNS	Bobcat Track Invite	Mar 3, 2023

400 Meters (Indoor) Top↑
1:04.07	Superfly Athletics Pre-Season Classic	Feb 10, 2024
1:03.67	Florida Collegiate Invitational	Jan 26-27, 2024
1:04.62	South Florida Pre-Season Showcase	Jan 20, 2024
1:06.39	Jimmy Carnes Invitational (College)	Jan 12, 2024

800 Meters (Outdoor) Top↑
2:37.00	Keiser University Winter Open	Dec 6, 2024

400 Hurdles (Outdoor) Top↑
1:23.13	Sun Conference Championship 2023	Apr 22-23, 2023
1:24.20	Hurricane Alumni Invitational	Apr 7- 8, 2023

4 x 400 Relay (Outdoor) Top↑
DNS	Keiser University Winter Open	Dec 6, 2024
DNS	Keiser University Winter Open	Dec 6, 2024
4:05.44	UCF Knights Invite	Mar 22-23, 2024
4:02.16	STU UNDER THE LIGHTS OPEN	Mar 16, 2024
4:07.96	Hurricane Alumni Invitational	Apr 7- 8, 2023

4 x 400 Relay (Indoor) Top↑
4:09.50	Sun Conference Indoor Track & Field Championships	Feb 16-17, 2024
4:17.11	Florida Collegiate Invitational	Jan 26-27, 2024

Distance Medley Relay (Indoor) Top↑
14:08.19	Sun Conference Indoor Track & Field Championships	Feb 16-17, 2024

5k Top↑
24:56.7	Saint Thomas University STU Bob Cat Invitational	Sep 21, 2024
25:21.5	Florida Atlantic University Collegiate Cross Country Invitational	Aug 30, 2024

6k Top↑
29:35.0	The Sun Conference Cross Country Championships	Nov 9, 2024
30:26.9	Bobcat Open Number 2	Sep 28, 2024

2024 Outdoors

200 Meters
26.96 (0.7)	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
26.47 (2.1)	STU Open 3	April 19, 2024
26.64 (3.4)	Embry-Riddle Running Elements Classic - Collegiate and Open	March 28-30, 2024
26.65 (-1.0)	STU Open Triangle Meet	February 24, 2024

400 Meters
1:02.99	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
1:03.54	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
1:02.66	STU Open 3	April 19, 2024
1:03.02	Embry-Riddle Running Elements Classic - Collegiate and Open	March 28-30, 2024
1:03.51	UCF Knights Invite	March 22-23, 2024
1:07.19	STU UNDER THE LIGHTS OPEN	March 16, 2024

800 Meters
2:37.00	Keiser University Winter Open	December 6, 2024

4 x 400 Relay
DNS	Keiser University Winter Open	December 6, 2024
DNS	Keiser University Winter Open	December 6, 2024
4:05.44	UCF Knights Invite	March 22-23, 2024
4:02.16	STU UNDER THE LIGHTS OPEN	March 16, 2024

2024 XC

5k
24:56.7	Saint Thomas University STU Bob Cat Invitational	September 21, 2024
25:21.5	Florida Atlantic University Collegiate Cross Country Invitational	August 30, 2024

6k
29:35.0	The Sun Conference Cross Country Championships	November 9, 2024
30:26.9	Bobcat Open Number 2	September 28, 2024

2024 Indoors

200 Meters
26.74	Superfly Athletics Pre-Season Classic	February 10, 2024
27.22	Florida Collegiate Invitational	January 26-27, 2024
27.51 (1.3)	South Florida Pre-Season Showcase	January 20, 2024
27.75	Jimmy Carnes Invitational (College)	January 12, 2024

400 Meters
1:04.07	Superfly Athletics Pre-Season Classic	February 10, 2024
1:03.67	Florida Collegiate Invitational	January 26-27, 2024
1:04.62	South Florida Pre-Season Showcase	January 20, 2024
1:06.39	Jimmy Carnes Invitational (College)	January 12, 2024

4 x 400 Relay
4:09.50	Sun Conference Indoor Track & Field Championships	February 16-17, 2024
4:17.11	Florida Collegiate Invitational	January 26-27, 2024

Distance Medley Relay
14:08.19	Sun Conference Indoor Track & Field Championships	February 16-17, 2024

2023 Outdoors

400 Meters
DNS	Bobcat Track Invite	March 3, 2023

400 Hurdles
1:23.13	Sun Conference Championship 2023	April 22-23, 2023
1:24.20	Hurricane Alumni Invitational	April 7- 8, 2023

4 x 400 Relay
4:07.96	Hurricane Alumni Invitational	April 7- 8, 2023

200 Meters (Outdoors)
2024	26.65 (-1.0)	STU Open Triangle Meet (Feb 24, 2024)

400 Meters (Outdoors)
2024	1:02.66	STU Open 3 (Apr 19, 2024)

800 Meters (Outdoors)
2024	2:37.00	Keiser University Winter Open (Dec 6, 2024)

400 Hurdles (Outdoors)
2023	1:23.13	Sun Conference Championship 2023 (Apr 22-23, 2023)

5k (XC)
2024	24:56.7	Saint Thomas University STU Bob Cat Invitational Sep 21, 2024

6k (XC)
2024	29:35.0	The Sun Conference Cross Country Championships Nov 9, 2024

200 Meters (Indoors)
2024	26.74	Superfly Athletics Pre-Season Classic (Feb 10, 2024)

400 Meters (Indoors)
2024	1:03.67	Florida Collegiate Invitational (Jan 26-27, 2024)