HOWARD JAMES (RS/Una)

PRINCIPIA

College Bests

400 LJ
7.12m (+0.0)
  23' 4.5"
8K (XC)  

Augustana College Midwest Final Qualifier    May 15-16, 2024
LJ 6.92m (2.2) 22' 8.5" 8th (F)
NCC Carius/Gregory Invitational (Collegiate)    May 9-10, 2024
LJ 6.94m (1.0) 22' 9.25" 3rd (F)
Marian University - Last Chance    May 8- 9, 2024
LJ DNS NM
SLIAC Outdoor Track & Field Championships    Apr 26-27, 2024
400 54.83 20th (F)
4x400 3:29.20 2nd (F)
LJ 6.73m (0.3) 22' 1" 3rd (F)
Gibson Invitational    Apr 18-20, 2024
LJ 6.61m (1.4) 21' 8.25" 9th (F)
Cougar Classic    Apr 13, 2024
4x400 3:21.49 1st (F)
LJ 6.84m (1.6) 22' 5.25" 4th (F)
Illinois College True Blue Invite    Apr 6, 2024
400 52.86 12th (F)
4x400 3:24.03 3rd (F)
Wash U Invite    Mar 29-30, 2024
4x400 3:26.92 4th (F)
LJ 6.37m (0.2) 20' 10.75" 6th (F)
SLIAC Indoor Track & Field Championships    Feb 24, 2024
LJ NM NM
Indiana Early Bird    Dec 8, 2023
LJ 6.44m 21' 1.5" 9th (F)
NCC Carius/Gregory Invitational (Collegiate)-2023    May 11-12, 2023
LJ 7.07m (0.8) 23' 2.5" 1st (F)
SLIAC Outdoor Track & Field Championships    Apr 28-29, 2023
4x100 45.33 2nd (F)
4x400 3:26.13 2nd (F)
LJ 7.02m (+0.0) 23' 0.5" 2nd (F)
Greenville College Select Meet    Apr 15, 2023
LJ 7.12m (+0.0) 23' 4.5" 1st (F)
Illinois College True Blue Invite    Apr 7, 2023
4x400 3:23.92 3rd (F)
LJ 6.98m (-0.7) 22' 11" 1st (F)
Wash U Invite    Mar 31-Apr 1, 2023
400 53.21 4th (F)
LJ 7.25m (2.8) 23' 9.5" 1st (F)
400 Meters (Outdoor)
Top↑
SLIAC Outdoor Track & Field Championships Apr 26-27, 2024
Illinois College True Blue Invite Apr 6, 2024
Wash U Invite Mar 31-Apr 1, 2023
4 x 100 Relay (Outdoor)
Top↑
SLIAC Outdoor Track & Field Championships Apr 28-29, 2023
4 x 400 Relay (Outdoor)
Top↑
SLIAC Outdoor Track & Field Championships Apr 26-27, 2024
Cougar Classic Apr 13, 2024
Illinois College True Blue Invite Apr 6, 2024
Wash U Invite Mar 29-30, 2024
SLIAC Outdoor Track & Field Championships Apr 28-29, 2023
Illinois College True Blue Invite Apr 7, 2023
Long Jump (Outdoor)
Top↑
6.92m (2.2)
22' 8.5"
Augustana College Midwest Final Qualifier May 15-16, 2024
6.94m (1.0)
22' 9.25"
NCC Carius/Gregory Invitational (Collegiate) May 9-10, 2024
DNS
NM
Marian University - Last Chance May 8- 9, 2024
6.73m (0.3)
22' 1"
SLIAC Outdoor Track & Field Championships Apr 26-27, 2024
6.61m (1.4)
21' 8.25"
Gibson Invitational Apr 18-20, 2024
6.84m (1.6)
22' 5.25"
Cougar Classic Apr 13, 2024
6.37m (0.2)
20' 10.75"
Wash U Invite Mar 29-30, 2024
7.07m (0.8)
23' 2.5"
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
7.02m (+0.0)
23' 0.5"
SLIAC Outdoor Track & Field Championships Apr 28-29, 2023
7.12m (+0.0)
23' 4.5"
Greenville College Select Meet Apr 15, 2023
6.98m (-0.7)
22' 11"
Illinois College True Blue Invite Apr 7, 2023
7.25m (2.8)
23' 9.5"
Wash U Invite Mar 31-Apr 1, 2023
Long Jump (Indoor)
Top↑
NM
NM
SLIAC Indoor Track & Field Championships Feb 24, 2024
21' 1.5"
Indiana Early Bird Dec 8, 2023
8k
Top↑
Principia Border War XC Championships Oct 6, 2023

2024 Outdoors

400 Meters
SLIAC Outdoor Track & Field Championships April 26-27, 2024
Illinois College True Blue Invite April 6, 2024
4 x 400 Relay
SLIAC Outdoor Track & Field Championships April 26-27, 2024
Cougar Classic April 13, 2024
Illinois College True Blue Invite April 6, 2024
Wash U Invite March 29-30, 2024
Long Jump
6.92m (2.2)
Augustana College Midwest Final Qualifier May 15-16, 2024
6.94m (1.0)
NCC Carius/Gregory Invitational (Collegiate) May 9-10, 2024
DNS
Marian University - Last Chance May 8- 9, 2024
6.73m (0.3)
SLIAC Outdoor Track & Field Championships April 26-27, 2024
6.61m (1.4)
Gibson Invitational April 18-20, 2024
6.84m (1.6)
Cougar Classic April 13, 2024
6.37m (0.2)
Wash U Invite March 29-30, 2024

2024 Indoors

Long Jump
NM
SLIAC Indoor Track & Field Championships February 24, 2024

2023 Indoors

Long Jump
Indiana Early Bird December 8, 2023

2023 XC

2023 Outdoors

400 Meters
Wash U Invite March 31-April 1, 2023
4 x 100 Relay
SLIAC Outdoor Track & Field Championships April 28-29, 2023
4 x 400 Relay
SLIAC Outdoor Track & Field Championships April 28-29, 2023
Illinois College True Blue Invite April 7, 2023
Long Jump
7.07m (0.8)
NCC Carius/Gregory Invitational (Collegiate)-2023 May 11-12, 2023
7.02m (+0.0)
SLIAC Outdoor Track & Field Championships April 28-29, 2023
7.12m (+0.0)
Greenville College Select Meet April 15, 2023
6.98m (-0.7)
Illinois College True Blue Invite April 7, 2023
7.25m (2.8)
Wash U Invite March 31-April 1, 2023
400 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
Long Jump (Outdoors)
2024  
6.94m (1.0)
2023  
7.25m (2.8)
(Mar 31-Apr 1, 2023)
Long Jump (Indoors)
2023  
(Dec 8, 2023)
8k (XC)
2023