ELIZA MCKOWN (SO-2)

WALDORF

College Bests

400 600
800 1000
1500 MILE
6K (XC)  

SDSU Holiday Open and Multi    Dec 6- 7, 2024
800 2:27.50 13th (F)
Mile 5:22.83 1st (F)
Blazing Tiger NAIA Classic    Oct 26, 2024
6k 24:30.6 115th
Briar Cliff XC Invitational    Oct 5, 2024
6k 26:44.4 53rd
Grandview Viking Invitational    Sep 21, 2024
6k 26:04.2 17th
2024 North Star Athletic Association Championships    May 9-10, 2024
400 1:00.63 6th (F)
800 2:25.98 3rd (F)
4x400 4:25.03 4th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
400 1:01.48 11th (F)
1500 5:07.33 23rd (F)
Jim Duncan Invitational    Apr 12, 2024
800 2:26.64 17th (F)
4x400 4:16.13 9th (F)
USD Early Bird    Apr 5- 6, 2024
400 1:01.69 10th (F)
800 2:27.22 35th (F)
Central College Dutch Invitational 2024    Mar 28, 2024
800 2:23.60 7th (F)
4x400 4:13.18 4th (F)
NSAA Indoor Championships    Feb 18, 2024
600 1:39.92 1st (F)
4x400 4:10.38 2nd (F)
SDSU Indoor Classic    Feb 9-10, 2024
600 1:40.15 7th (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
400 1:01.65 6th (F)
1000 3:12.74 12th (F)
Moco Mercer Open    Jan 20, 2024
600 1:40.87 1st (F)
4x400 4:20.34 5th (F)
Lancer Cross Country Invitational    Oct 21, 2023
6k 26:54.1 20th
Drews/Neubauer Invitational    Oct 14, 2023
6k DNF
North Star Athletic Association Outdoor Championships    May 10-12, 2023
400 59.31 4th (F)
800 2:23.23 2nd (F)
4x400 4:12.70 1st (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
800 2:23.67 44th (F)
Norse Invite    Apr 15, 2023
400 1:01.25 4th (F)
SMR 4:33.86 4th (F)
USD Early Bird    Apr 7- 8, 2023
800 2:27.26 23rd (F)
4x400 4:16.68 6th (F)
Mustang Open    Apr 1, 2023
800 2:28.60 2nd (F)
4x400 4:31.41 4th (F)
400 Meters (Outdoor)
Top↑
2024 North Star Athletic Association Championships May 9-10, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
USD Early Bird Apr 5- 6, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
Norse Invite Apr 15, 2023
400 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 26-27, 2024
600 Meters (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2024
SDSU Indoor Classic Feb 9-10, 2024
Moco Mercer Open Jan 20, 2024
800 Meters (Outdoor)
Top↑
2024 North Star Athletic Association Championships May 9-10, 2024
Jim Duncan Invitational Apr 12, 2024
USD Early Bird Apr 5- 6, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
USD Early Bird Apr 7- 8, 2023
Mustang Open Apr 1, 2023
800 Meters (Indoor)
Top↑
SDSU Holiday Open and Multi Dec 6- 7, 2024
1000 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 26-27, 2024
1500 Meters (Outdoor)
Top↑
2024 Kip Janvrin Open Apr 25-26, 2024
Mile (Indoor)
Top↑
SDSU Holiday Open and Multi Dec 6- 7, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 North Star Athletic Association Championships May 9-10, 2024
Jim Duncan Invitational Apr 12, 2024
Central College Dutch Invitational 2024 Mar 28, 2024
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Early Bird Apr 7- 8, 2023
Mustang Open Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
NSAA Indoor Championships Feb 18, 2024
Moco Mercer Open Jan 20, 2024
Sprint Medley Relay (Outdoor)
Top↑
Norse Invite Apr 15, 2023
6k
Top↑
Great Plains Athletic Conference Cross Country Championships Nov 9, 2024
Blazing Tiger NAIA Classic Oct 26, 2024
Briar Cliff XC Invitational Oct 5, 2024
Grandview Viking Invitational Sep 21, 2024
North Star Athletic Conference Cross Country Championships Nov 3, 2023
Lancer Cross Country Invitational Oct 21, 2023
DNF
Drews/Neubauer Invitational Oct 14, 2023

2024 Indoors

400 Meters
Mark Schuck Open and Multi January 26-27, 2024
600 Meters
NSAA Indoor Championships February 18, 2024
SDSU Indoor Classic February 9-10, 2024
Moco Mercer Open January 20, 2024
800 Meters
SDSU Holiday Open and Multi December 6- 7, 2024
1000 Meters
Mark Schuck Open and Multi January 26-27, 2024
Mile
SDSU Holiday Open and Multi December 6- 7, 2024
4 x 400 Relay
NSAA Indoor Championships February 18, 2024
Moco Mercer Open January 20, 2024

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

400 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
Norse Invite April 15, 2023
800 Meters
North Star Athletic Association Outdoor Championships May 10-12, 2023
2023 Kip Janvrin Open April 27-28, 2023
USD Early Bird April 7- 8, 2023
Mustang Open April 1, 2023
4 x 400 Relay
North Star Athletic Association Outdoor Championships May 10-12, 2023
USD Early Bird April 7- 8, 2023
Mustang Open April 1, 2023
Sprint Medley Relay
Norse Invite April 15, 2023
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
600 Meters (Indoors)
2024  
(Feb 18, 2024)
800 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
1000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
Mile (Indoors)
2024  
(Dec 6- 7, 2024)
6k (XC)
2024  
Oct 26, 2024
2023  
400 Meters (Outdoors)
2024  
2023  
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Apr 25-26, 2024)