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GRACE FORREST (JR-3)
RIO GRANDE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:35.59
1500
5:32.47
MILE
5:53.25
JT
24.26m
79' 7"
4K (XC)
17:10.3
5K (XC)
20:41.9
6K (XC)
25:27.7
4K (XC)
17:10.3
5K (XC)
20:41.9
6K (XC)
25:27.7
800
2:35.59
MILE
5:53.25
800
2:41.02
1500
5:32.47
JT
24.26m
79' 7"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Warrior Indoor Invitational - Indiana Tech
Dec 6, 2024
3000RW
15:04.29
2nd (F)
River States Conference Cross Country Championships
Nov 9, 2024
6k
25:27.7
27th
NAIA Great Lakes Challenge
Oct 26, 2024
5k
20:41.9
52nd
Angel Mounds Invitational 2024
Oct 18, 2024
6k
25:28.4
103rd
Louisville Classic
Oct 5, 2024
5k
21:17.9
62nd
All Ohio Intercollegiate XC Classic
Sep 20, 2024
6k
25:28.0
95th
IWU Twilight XC Invitational
Sep 6, 2024
6k
25:28.3
84th
Thundering Herd XC Invitational
Aug 30, 2024
5k
20:58.5
18th
NAIA Outdoor Track & Field Championships
May 22-24, 2024
5000RW
DQ
RSC Outdoor Track & Field Championships
Apr 25-26, 2024
5000RW
27:48.42
1st (F)
4x400
4:12.93
3rd (F)
4x800
9:57.10
2nd (F)
JT
24.26m
79' 7"
14th (F)
Cherry Blossom Invitational
Apr 13, 2024
800
DNS
1500
DNS
Electric City Invitational
Apr 12-13, 2024
800
DNS
Mile
DNS
5000RW
27:20.97
3rd (F)
2024 UC Golden Eagle Invitational
Apr 5, 2024
800
2:41.02
6th (F)
1500
5:32.47
13th (F)
Yellow Jacket Collegiate Outdoor
Mar 30, 2024
800
2:52.69
31st (F)
1500
5:36.26
35th (F)
2024 Montreat College Open
Mar 22-23, 2024
5000RW
28:43.68
6th (F)
Alan Connie Shamrock Invitational
Mar 14-16, 2024
Mile
DNF
4x800
10:25.75
4th (F)
NAIA Indoor Championships
Feb 29-Mar 2, 2024
3000RW
18:45.03
18th (F)
River States Conference Indoor Championships
Feb 17, 2024
3000RW
17:45.07
4th (F)
DMR
13:21.70
2nd (F)
Caminata Invite 3000m Race Walk
Feb 9, 2024
3000RW
19:39.1h
6th (F)
Anderson Indoor Invite 2024
Feb 3, 2024
800
2:47.06
7th (F)
Mile
6:04.14
4th (F)
Larry Cole Invitational- 2024
Jan 19, 2024
Mile
5:53.25
5th (F)
DMR
13:20.96
1st (F)
Marshall Alumni Classic
Jan 13, 2024
800
2:35.59
7th (F)
4x400
DQ
River States Conference Cross Country Championships
Nov 4, 2023
6k
26:07.6
27th
Patty Forgey Invitational
Oct 20, 2023
5k
21:55.1
3rd
Jenna Strong CC Fall Classic
Oct 13, 2023
5k
22:06.5
103rd
Live in Lou XC Classic
Sep 29-30, 2023
5k
22:19.9
229th
All Ohio Intercollegiate XC Challenge
Sep 15, 2023
6k
26:32.4
231st
Charleston XC Invitational
Sep 8, 2023
4k
17:10.3
7th
Mike Baumer XC Classic
Sep 1, 2023
3.1M
22:28.5
103rd
QUICK LINKS:
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800
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Mile
3000RW
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4x400
4x800
DMR
JT
4k
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
DNS
Cherry Blossom Invitational
Apr 13, 2024
DNS
Electric City Invitational
Apr 12-13, 2024
2:41.02
2024 UC Golden Eagle Invitational
Apr 5, 2024
2:52.69
Yellow Jacket Collegiate Outdoor
Mar 30, 2024
800 Meters (Indoor)
Top↑
2:47.06
Anderson Indoor Invite 2024
Feb 3, 2024
2:35.59
Marshall Alumni Classic
Jan 13, 2024
1500 Meters (Outdoor)
Top↑
DNS
Cherry Blossom Invitational
Apr 13, 2024
5:32.47
2024 UC Golden Eagle Invitational
Apr 5, 2024
5:36.26
Yellow Jacket Collegiate Outdoor
Mar 30, 2024
Mile (Outdoor)
Top↑
DNS
Electric City Invitational
Apr 12-13, 2024
DNF
Alan Connie Shamrock Invitational
Mar 14-16, 2024
Mile (Indoor)
Top↑
6:04.14
Anderson Indoor Invite 2024
Feb 3, 2024
5:53.25
Larry Cole Invitational- 2024
Jan 19, 2024
3000 Race Walk (Indoor)
Top↑
15:04.29
Warrior Indoor Invitational - Indiana Tech
Dec 6, 2024
18:45.03
NAIA Indoor Championships
Feb 29-Mar 2, 2024
17:45.07
River States Conference Indoor Championships
Feb 17, 2024
19:39.1h
Caminata Invite 3000m Race Walk
Feb 9, 2024
5000 Race Walk (Outdoor)
Top↑
DQ
NAIA Outdoor Track & Field Championships
May 22-24, 2024
27:48.42
RSC Outdoor Track & Field Championships
Apr 25-26, 2024
27:20.97
Electric City Invitational
Apr 12-13, 2024
28:43.68
2024 Montreat College Open
Mar 22-23, 2024
4 x 400 Relay (Outdoor)
Top↑
4:12.93
RSC Outdoor Track & Field Championships
Apr 25-26, 2024
4 x 400 Relay (Indoor)
Top↑
DQ
Marshall Alumni Classic
Jan 13, 2024
4 x 800 Relay (Outdoor)
Top↑
9:57.10
RSC Outdoor Track & Field Championships
Apr 25-26, 2024
10:25.75
Alan Connie Shamrock Invitational
Mar 14-16, 2024
Distance Medley Relay (Indoor)
Top↑
13:21.70
River States Conference Indoor Championships
Feb 17, 2024
13:20.96
Larry Cole Invitational- 2024
Jan 19, 2024
Javelin (Outdoor)
Top↑
24.26m
79' 7"
RSC Outdoor Track & Field Championships
Apr 25-26, 2024
4k
Top↑
17:10.3
Charleston XC Invitational
Sep 8, 2023
5k
Top↑
20:41.9
NAIA Great Lakes Challenge
Oct 26, 2024
21:17.9
Louisville Classic
Oct 5, 2024
20:58.5
Thundering Herd XC Invitational
Aug 30, 2024
21:55.1
Patty Forgey Invitational
Oct 20, 2023
22:06.5
Jenna Strong CC Fall Classic
Oct 13, 2023
22:19.9
Live in Lou XC Classic
Sep 29-30, 2023
6k
Top↑
25:27.7
River States Conference Cross Country Championships
Nov 9, 2024
25:28.4
Angel Mounds Invitational 2024
Oct 18, 2024
25:28.0
All Ohio Intercollegiate XC Classic
Sep 20, 2024
25:28.3
IWU Twilight XC Invitational
Sep 6, 2024
26:07.6
River States Conference Cross Country Championships
Nov 4, 2023
26:32.4
All Ohio Intercollegiate XC Challenge
Sep 15, 2023
3.1 Mile
Top↑
22:28.5
Mike Baumer XC Classic
Sep 1, 2023
2024 Indoors
800 Meters
2:47.06
Anderson Indoor Invite 2024
February 3, 2024
2:35.59
Marshall Alumni Classic
January 13, 2024
Mile
6:04.14
Anderson Indoor Invite 2024
February 3, 2024
5:53.25
Larry Cole Invitational- 2024
January 19, 2024
3000 Race Walk
15:04.29
Warrior Indoor Invitational - Indiana Tech
December 6, 2024
18:45.03
NAIA Indoor Championships
February 29-March 2, 2024
17:45.07
River States Conference Indoor Championships
February 17, 2024
19:39.1h
Caminata Invite 3000m Race Walk
February 9, 2024
4 x 400 Relay
DQ
Marshall Alumni Classic
January 13, 2024
Distance Medley Relay
13:21.70
River States Conference Indoor Championships
February 17, 2024
13:20.96
Larry Cole Invitational- 2024
January 19, 2024
2024 XC
5k
20:41.9
NAIA Great Lakes Challenge
October 26, 2024
21:17.9
Louisville Classic
October 5, 2024
20:58.5
Thundering Herd XC Invitational
August 30, 2024
6k
25:27.7
River States Conference Cross Country Championships
November 9, 2024
25:28.4
Angel Mounds Invitational 2024
October 18, 2024
25:28.0
All Ohio Intercollegiate XC Classic
September 20, 2024
25:28.3
IWU Twilight XC Invitational
September 6, 2024
2024 Outdoors
800 Meters
DNS
Cherry Blossom Invitational
April 13, 2024
DNS
Electric City Invitational
April 12-13, 2024
2:41.02
2024 UC Golden Eagle Invitational
April 5, 2024
2:52.69
Yellow Jacket Collegiate Outdoor
March 30, 2024
1500 Meters
DNS
Cherry Blossom Invitational
April 13, 2024
5:32.47
2024 UC Golden Eagle Invitational
April 5, 2024
5:36.26
Yellow Jacket Collegiate Outdoor
March 30, 2024
Mile
DNS
Electric City Invitational
April 12-13, 2024
DNF
Alan Connie Shamrock Invitational
March 14-16, 2024
5000 Race Walk
DQ
NAIA Outdoor Track & Field Championships
May 22-24, 2024
27:48.42
RSC Outdoor Track & Field Championships
April 25-26, 2024
27:20.97
Electric City Invitational
April 12-13, 2024
28:43.68
2024 Montreat College Open
March 22-23, 2024
4 x 400 Relay
4:12.93
RSC Outdoor Track & Field Championships
April 25-26, 2024
4 x 800 Relay
9:57.10
RSC Outdoor Track & Field Championships
April 25-26, 2024
10:25.75
Alan Connie Shamrock Invitational
March 14-16, 2024
Javelin
24.26m
RSC Outdoor Track & Field Championships
April 25-26, 2024
2023 XC
4k
17:10.3
Charleston XC Invitational
September 8, 2023
5k
21:55.1
Patty Forgey Invitational
October 20, 2023
22:06.5
Jenna Strong CC Fall Classic
October 13, 2023
22:19.9
Live in Lou XC Classic
September 29-30, 2023
6k
26:07.6
River States Conference Cross Country Championships
November 4, 2023
26:32.4
All Ohio Intercollegiate XC Challenge
September 15, 2023
3.1 Mile
22:28.5
Mike Baumer XC Classic
September 1, 2023
800 Meters (Indoors)
2024
2:35.59
Marshall Alumni Classic
(Jan 13, 2024)
Mile (Indoors)
2024
5:53.25
Larry Cole Invitational- 2024
(Jan 19, 2024)
3000 Race Walk (Indoors)
2024
15:04.29
Warrior Indoor Invitational - Indiana Tech
(Dec 6, 2024)
4k (XC)
2023
17:10.3
Charleston XC Invitational
Sep 8, 2023
5k (XC)
2024
20:41.9
NAIA Great Lakes Challenge
Oct 26, 2024
2023
21:55.1
Patty Forgey Invitational
Oct 20, 2023
6k (XC)
2024
25:27.7
River States Conference Cross Country Championships
Nov 9, 2024
2023
26:07.6
River States Conference Cross Country Championships
Nov 4, 2023
3.1 Mile (XC)
2023
22:28.5
Mike Baumer XC Classic
Sep 1, 2023
800 Meters (Outdoors)
2024
2:41.02
2024 UC Golden Eagle Invitational
(Apr 5, 2024)
1500 Meters (Outdoors)
2024
5:32.47
2024 UC Golden Eagle Invitational
(Apr 5, 2024)
5000 Race Walk (Outdoors)
2024
27:20.97
Electric City Invitational
(Apr 12-13, 2024)
Javelin (Outdoors)
2024
24.26m
RSC Outdoor Track & Field Championships
(Apr 25-26, 2024)