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QUINN SALMON (SO-2)
HOLY CROSS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:40.15
3000
8:59.39
5000
15:51.75
5K (XC)
15:40.7
8K (XC)
26:37.8
10K (XC)
34:18.3
5K (XC)
15:40.7
8K (XC)
26:37.8
10K (XC)
34:18.3
MILE
4:40.15
3000
8:59.39
5000
15:51.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
38th Alden Invitational
Dec 7, 2024
3000
9:33.76
29th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
10k
34:18.3
221st
2024 Patriot League Cross Country Championships
Nov 2, 2024
8k
27:20.8
102nd
CCSU Mini Meet
Oct 25, 2024
5k
15:40.7
47th
2024 NEICAAA Cross Country Championships
Oct 12, 2024
8k
26:37.8
93rd
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
28:51.4
259th
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
8k
26:59.3
115th
Shawn M. Nassaney XC Invitational
Sep 7, 2024
3.1M
17:10.0
49th
10th Annual Wheaton & Babson Season-Opener
Aug 31, 2024
5k
16:28.1
16th
Skyhawk Invitational
Apr 27, 2024
5000
15:51.75
3rd (F)
Holy Cross Invitational 2024
Apr 20, 2024
5000
DNF
Black & Gold Invitational
Mar 29-30, 2024
5000
16:18.64
35th (F)
URI Coaches Invitational
Feb 10, 2024
Mile
4:43.24
14th (F)
2024 Riverhawk Invitational
Jan 26-27, 2024
3000
8:59.39
46th (F)
URI Invitational
Jan 20, 2024
3000
9:15.63
11th (F)
37th Alden Invitational
Dec 2, 2023
Mile
4:40.15
11th (F)
2023 Patriot League Cross Country Championships
Oct 28, 2023
8k
29:27.9
104th
NEICAAA Cross Country Championships
Oct 7, 2023
8k
29:03.4
111th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
28:10.5
310th
Shawn M. Nassaney XC Invitational
Sep 9, 2023
3.1M
17:12.3
80th
Rothenburg Cross-Country Invitational
Sep 1, 2023
3.73M
20:52.4
36th
QUICK LINKS:
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Choose an Event
Mile
3000
5000
5k
8k
10k
3.1 Mile
3.73 Mile
Mile (Indoor)
Top↑
4:43.24
URI Coaches Invitational
Feb 10, 2024
4:40.15
37th Alden Invitational
Dec 2, 2023
3000 Meters (Indoor)
Top↑
9:33.76
38th Alden Invitational
Dec 7, 2024
8:59.39
2024 Riverhawk Invitational
Jan 26-27, 2024
9:15.63
URI Invitational
Jan 20, 2024
5000 Meters (Outdoor)
Top↑
15:51.75
Skyhawk Invitational
Apr 27, 2024
DNF
Holy Cross Invitational 2024
Apr 20, 2024
16:18.64
Black & Gold Invitational
Mar 29-30, 2024
5k
Top↑
15:40.7
CCSU Mini Meet
Oct 25, 2024
16:28.1
10th Annual Wheaton & Babson Season-Opener
Aug 31, 2024
8k
Top↑
27:20.8
2024 Patriot League Cross Country Championships
Nov 2, 2024
26:37.8
2024 NEICAAA Cross Country Championships
Oct 12, 2024
28:51.4
Lehigh Paul Short Run (College)
Oct 5, 2024
26:59.3
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
29:27.9
2023 Patriot League Cross Country Championships
Oct 28, 2023
29:03.4
NEICAAA Cross Country Championships
Oct 7, 2023
28:10.5
Lehigh Paul Short Run (College)
Sep 30, 2023
10k
Top↑
34:18.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
3.1 Mile
Top↑
17:10.0
Shawn M. Nassaney XC Invitational
Sep 7, 2024
17:12.3
Shawn M. Nassaney XC Invitational
Sep 9, 2023
3.73 Mile
Top↑
20:52.4
Rothenburg Cross-Country Invitational
Sep 1, 2023
2024 Indoors
Mile
4:43.24
URI Coaches Invitational
February 10, 2024
3000 Meters
9:33.76
38th Alden Invitational
December 7, 2024
8:59.39
2024 Riverhawk Invitational
January 26-27, 2024
9:15.63
URI Invitational
January 20, 2024
2024 XC
5k
15:40.7
CCSU Mini Meet
October 25, 2024
16:28.1
10th Annual Wheaton & Babson Season-Opener
August 31, 2024
8k
27:20.8
2024 Patriot League Cross Country Championships
November 2, 2024
26:37.8
2024 NEICAAA Cross Country Championships
October 12, 2024
28:51.4
Lehigh Paul Short Run (College)
October 5, 2024
26:59.3
UMass Dartmouth Cross Country Invitational
September 21, 2024
10k
34:18.3
NCAA Division I Northeast Region Cross Country Championships
November 15, 2024
3.1 Mile
17:10.0
Shawn M. Nassaney XC Invitational
September 7, 2024
2024 Outdoors
5000 Meters
15:51.75
Skyhawk Invitational
April 27, 2024
DNF
Holy Cross Invitational 2024
April 20, 2024
16:18.64
Black & Gold Invitational
March 29-30, 2024
2023 Indoors
Mile
4:40.15
37th Alden Invitational
December 2, 2023
2023 XC
8k
29:27.9
2023 Patriot League Cross Country Championships
October 28, 2023
29:03.4
NEICAAA Cross Country Championships
October 7, 2023
28:10.5
Lehigh Paul Short Run (College)
September 30, 2023
3.1 Mile
17:12.3
Shawn M. Nassaney XC Invitational
September 9, 2023
3.73 Mile
20:52.4
Rothenburg Cross-Country Invitational
September 1, 2023
Mile (Indoors)
2024
4:43.24
URI Coaches Invitational
(Feb 10, 2024)
2023
4:40.15
37th Alden Invitational
(Dec 2, 2023)
3000 Meters (Indoors)
2024
8:59.39
2024 Riverhawk Invitational
(Jan 26-27, 2024)
5k (XC)
2024
15:40.7
CCSU Mini Meet
Oct 25, 2024
8k (XC)
2024
26:37.8
2024 NEICAAA Cross Country Championships
Oct 12, 2024
2023
28:10.5
Lehigh Paul Short Run (College)
Sep 30, 2023
10k (XC)
2024
34:18.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
3.1 Mile (XC)
2024
17:10.0
Shawn M. Nassaney XC Invitational
Sep 7, 2024
2023
17:12.3
Shawn M. Nassaney XC Invitational
Sep 9, 2023
3.73 Mile (XC)
2023
20:52.4
Rothenburg Cross-Country Invitational
Sep 1, 2023
5000 Meters (Outdoors)
2024
15:51.75
Skyhawk Invitational
(Apr 27, 2024)