College Bests

800 1000
1500 MILE
5K (XC) 8K (XC)
10K (XC)  

Navy Indoor Invitational    Dec 7, 2024
Mile 4:30.04 10th (F)
2024 LVC Last Chance Run Fast    Oct 25, 2024
8k 27:10.4 6th
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 27:57.5 228th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k DNF
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k DNS
Mount St. Mary's 5k Duals    Aug 30, 2024
5k 16:28.9 19th
2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
1500 4:18.76 23rd (P)
Saint Francis University Red Flash Open    Apr 27, 2024
1500 4:13.87 7th (F)
Bucknell Team Challenge    Apr 20, 2024
1500 4:15.51 16th (F)
James Madison University Invitational    Apr 13, 2024
800 2:02.37 14th (F)
VertKlasse Meeting    Apr 5- 6, 2024
800 2:02.68 34th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
Mile 4:37.19 21st (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
800 1:59.50 15th (P)
4x800 8:05.72 7th (F)
2024 Liberty Open    Feb 3, 2024
800 2:00.19 24th (F)
Gulden Invitational 2024    Jan 20, 2024
Mile 4:39.70 15th (F)
4x800 8:26.28 4th (F)
Navy Indoor Invitational    Dec 2, 2023
1000 2:39.24 7th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 29:36.2 106th
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 27:27.5 86th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:57.3 290th
Jasper Fall XC Invitational    Sep 16, 2023
8k 27:35.7 91st
LVC Dutchmen XC Invite    Sep 9, 2023
8k 27:41.5 26th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 17:12.7 37th
800 Meters (Outdoor)
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James Madison University Invitational Apr 13, 2024
VertKlasse Meeting Apr 5- 6, 2024
800 Meters (Indoor)
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2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Father Diamond Invitational Feb 16, 2024
2024 Liberty Open Feb 3, 2024
1000 Meters (Indoor)
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Navy Indoor Invitational Dec 2, 2023
1500 Meters (Outdoor)
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2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Saint Francis University Red Flash Open Apr 27, 2024
Bucknell Team Challenge Apr 20, 2024
Mile (Outdoor)
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Alan Connie Shamrock Invitational Mar 14-16, 2024
Mile (Indoor)
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Navy Indoor Invitational Dec 7, 2024
Gulden Invitational 2024 Jan 20, 2024
4 x 800 Relay (Indoor)
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2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Gulden Invitational 2024 Jan 20, 2024
5k
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Mount St. Mary's 5k Duals Aug 30, 2024
Mount St. Mary's 5k Duals Sep 1, 2023
8k
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2024 MAAC Cross Country Championships Nov 2, 2024
2024 LVC Last Chance Run Fast Oct 25, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
DNF
Lehigh Paul Short Run (College) Oct 5, 2024
DNS
2024 LVC Dutchmen XC Invite Sep 7, 2024
2023 MAAC Cross Country Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
LVC Dutchmen XC Invite Sep 9, 2023
10k
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NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

1000 Meters
Navy Indoor Invitational December 2, 2023

2023 XC

800 Meters (Indoors)
2024  
1000 Meters (Indoors)
2023  
(Dec 2, 2023)
Mile (Indoors)
2024  
(Dec 7, 2024)
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
Oct 14, 2023
10k (XC)
2024  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
Mile (Outdoors)
2024  
(Mar 14-16, 2024)