College Bests

400 800
1500 MILE
4K (XC) 6K (XC)
Fastrack Season Opener    Dec 6, 2024
Mile 5:19.15 12th (F)
Connecticut College Invitational    Oct 19, 2024
6k 24:11.5 174th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:24.8 242nd
Misericordia Invitational 2024    Aug 30, 2024
4k 15:57.7 8th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
800 2:17.50 8th (F)
2024 Widener Final Qualifier    May 13, 2024
800 2:15.96 16th (F)
2024 Middle Atlantic Conference Outdoor T&F Championships    May 2- 4, 2024
800 2:15.40 2nd (F)
800 2:18.94 2nd (P)
4x400 DNS
4x800 9:19.44 1st (F)
King's College Monarch Open    Apr 27, 2024
400 1:02.43 2nd (F)
800 DNF
Misericordia Invitational 2024    Apr 19, 2024
400 1:01.37 1st (F)
1500 DNS
4x400 4:23.98 1st (F)
Bison Outdoor Classic    Apr 12-14, 2024
800 2:15.34 39th (F)
Misericordia Twilight 2024    Apr 5, 2024
1500 4:52.39 1st (F)
4x400 4:16.80 1st (F)
Washington & Lee Carnival    Mar 15-16, 2024
800 2:17.06 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
800 2:17.66 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
800 2:17.71 1st (F)
4x400 4:22.33 10th (F)
4x800 9:41.54 1st (F)
DMR 12:36.43 1st (F)
River Hawk Friday Night Showdown    Feb 9, 2024
400 1:03.46 5th (F)
2024 Bomber Invitational    Feb 3- 4, 2024
Mile 5:23.38 19th (F)
4x400 4:17.38 2nd (F)
Conference Challenge Cup    Jan 27, 2024
800 2:20.01 2nd (F)
DMR 12:50.80 1st (F)
Ramapo College Opener    Jan 19, 2024
800 2:19.49 3rd (F)
Utica Winter Opener    Jan 12, 2024
Mile 5:21.05 5th (F)
4x400 4:31.73 7th (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
800 2:25.83 4th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k 22:57.9 33rd
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 23:03.9 83rd
400 Meters (Outdoor)
Top↑
King's College Monarch Open Apr 27, 2024
Misericordia Invitational 2024 Apr 19, 2024
400 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Widener Final Qualifier May 13, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
DNF
King's College Monarch Open Apr 27, 2024
Bison Outdoor Classic Apr 12-14, 2024
Washington & Lee Carnival Mar 15-16, 2024
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
Ramapo College Opener Jan 19, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
1500 Meters (Outdoor)
Top↑
DNS
Misericordia Invitational 2024 Apr 19, 2024
Misericordia Twilight 2024 Apr 5, 2024
Mile (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Utica Winter Opener Jan 12, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Misericordia Invitational 2024 Apr 19, 2024
Misericordia Twilight 2024 Apr 5, 2024
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
2024 Bomber Invitational Feb 3- 4, 2024
Utica Winter Opener Jan 12, 2024
4 x 800 Relay (Outdoor)
Top↑
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Conference Challenge Cup Jan 27, 2024
4k
Top↑
Misericordia Invitational 2024 Aug 30, 2024
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
Connecticut College Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Misericordia University Cougar Classic 2024 Sep 14, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023

2024 Indoors

400 Meters
River Hawk Friday Night Showdown February 9, 2024
800 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Conference Challenge Cup January 27, 2024
Ramapo College Opener January 19, 2024
Mile
Fastrack Season Opener December 6, 2024
2024 Bomber Invitational February 3- 4, 2024
Utica Winter Opener January 12, 2024
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
2024 Bomber Invitational February 3- 4, 2024
Utica Winter Opener January 12, 2024
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Conference Challenge Cup January 27, 2024

2024 XC

2024 Outdoors

400 Meters
King's College Monarch Open April 27, 2024
Misericordia Invitational 2024 April 19, 2024
800 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Widener Final Qualifier May 13, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
DNF
King's College Monarch Open April 27, 2024
Bison Outdoor Classic April 12-14, 2024
Washington & Lee Carnival March 15-16, 2024
1500 Meters
DNS
Misericordia Invitational 2024 April 19, 2024
Misericordia Twilight 2024 April 5, 2024
4 x 400 Relay
DNS
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
Misericordia Invitational 2024 April 19, 2024
Misericordia Twilight 2024 April 5, 2024
4 x 800 Relay
2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024

2023 Indoors

800 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023

2023 XC

400 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
(Dec 6, 2024)
4k (XC)
2024  
6k (XC)
2024  
2023  
400 Meters (Outdoors)
2024  
(Apr 19, 2024)
800 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
1500 Meters (Outdoors)
2024  
(Apr 5, 2024)