College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
TCNJ Indoor Opener    Dec 7, 2024
5000 18:53.92 1st (F)
Interregional Border Battle    Oct 19, 2024
6k 24:09.2 97th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:13.6 225th
Cantello Invitational    Sep 7, 2024
6k 24:57.7 46th
Mount St. Mary's 5k Duals    Aug 30, 2024
5k 20:14.6 17th
Hopkins Loyola Invitational    Apr 20, 2024
5000 19:30.63 30th (F)
Bill Butler Invitational    Apr 13, 2024
1500 5:15.91 14th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
1500 5:10.72 69th (F)
Fred Hardy Invitational    Mar 22, 2024
5000 19:02.86 4th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
Mile 5:43.70 10th (F)
4x400 4:33.71 5th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 11:24.33 17th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
Mile 5:49.80 19th (F)
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 26:17.2 275th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 26:51.2 241st
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 26:43.4 68th
1500 Meters (Outdoor)
Top↑
Bill Butler Invitational Apr 13, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Mile (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
2023 TCNJ Indoor Open Dec 2, 2023
3000 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
5000 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
Hopkins Loyola Invitational Apr 20, 2024
Fred Hardy Invitational Mar 22, 2024
5000 Meters (Indoor)
Top↑
TCNJ Indoor Opener Dec 7, 2024
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
4 x 400 Relay (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
5k
Top↑
Mount St. Mary's 5k Duals Aug 30, 2024
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 Landmark Conference XC Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Cantello Invitational Sep 7, 2024
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 Landmark Conference Cross Country Championships Oct 27, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

Mile
2023 TCNJ Indoor Open December 2, 2023

2023 XC

Mile (Indoors)
2024  
2023  
(Dec 2, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5000 Meters (Indoors)
2024  
(Dec 7, 2024)
5k (XC)
2024  
Aug 30, 2024
6k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024