College Bests

800 1000
MILE 3000
5000 400H
3000S 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Susquehanna Early Season Invite and Multi    Dec 13-14, 2024
800 2:04.18 4th (F)
Mile 4:32.62 1st (F)
4x400 3:53.66 7th (F)
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 25:45.4 74th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:10.8 106th
Dickinson Long-Short Invitational    Sep 28, 2024
4k 12:23.9 8th
SU Twilight Open    Sep 13, 2024
6k 18:52.5 2nd
Men's Little 3 Championship    Sep 6, 2024
5k 15:38.1 2nd
Misericordia Invitational 2024    Aug 30, 2024
4k 12:36.9 3rd
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
5000 15:24.90 19th (F)
3000S 9:54.08 10th (F)
2024 Coach P Invite    Apr 19-20, 2024
800 2:02.47 27th (F)
3000S 9:52.29 2nd (F)
Shippensburg University Mid-Week PR Bonanza Meet    Apr 17, 2024
800 2:02.35 13th (F)
400H 1:05.40 9th (F)
4x400 3:38.77 5th (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 15:21.45 17th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
3000S DNF
Muhlenberg Invitational    Apr 6, 2024
5000 15:33.25 5th (F)
Little 3 Championships    Mar 22-23, 2024
800 2:11.42 4th (F)
3000S 10:20.58 3rd (F)
4x800 9:16.90 4th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
3000 8:52.71 14th (F)
5000 15:47.65 17th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
1000 2:42.99 2nd (F)
5000 15:49.85 3rd (F)
4x400 3:51.27 8th (F)
Plex Shootout    Feb 3, 2024
3000 DNS
NYU DIII Invitational    Feb 2, 2024
Mile 4:31.63 24th (F)
3000 8:55.93 13th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 4:31.44 8th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
3000 9:07.11 10th (F)
4x400 3:50.80 9th (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
800 2:09.05 6th (F)
Mile 4:36.89 6th (F)
3000 9:27.08 6th (F)
Holiday Kickoff Open    Dec 3, 2023
800 2:04.25 5th (F)
4x400 3:36.55 2nd (F)
Centennial Conference Championships    Oct 28, 2023
8k 27:01.6 14th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 27:12.1 177th
Little 3 Cross Country Meet    Sep 8, 2023
5k 16:19.7 9th
800 Meters (Outdoor)
Top↑
2024 Coach P Invite Apr 19-20, 2024
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Little 3 Championships Mar 22-23, 2024
800 Meters (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
Holiday Kickoff Open Dec 3, 2023
1000 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Mile (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
NYU DIII Invitational Feb 2, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
DNS
Plex Shootout Feb 3, 2024
NYU DIII Invitational Feb 2, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Muhlenberg Invitational Apr 6, 2024
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
400 Hurdles (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
DNF
2024 Messiah Multi/Invitational Apr 11-13, 2024
Little 3 Championships Mar 22-23, 2024
4 x 400 Relay (Outdoor)
Top↑
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
4 x 400 Relay (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
2024 Moravian Indoor Meet Jan 20, 2024
Holiday Kickoff Open Dec 3, 2023
4 x 800 Relay (Outdoor)
Top↑
Little 3 Championships Mar 22-23, 2024
4k
Top↑
Dickinson Long-Short Invitational Sep 28, 2024
Misericordia Invitational 2024 Aug 30, 2024
5k
Top↑
Men's Little 3 Championship Sep 6, 2024
Little 3 Cross Country Meet Sep 8, 2023
6k
Top↑
SU Twilight Open Sep 13, 2024
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Centennial Conference Cross Country Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Centennial Conference Championships Oct 28, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023

2024 Indoors

800 Meters
Susquehanna Early Season Invite and Multi December 13-14, 2024
1000 Meters
Blue & White Invite @ Franklin & Marshall February 9, 2024
Mile
Susquehanna Early Season Invite and Multi December 13-14, 2024
NYU DIII Invitational February 2, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
3000 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
DNS
Plex Shootout February 3, 2024
NYU DIII Invitational February 2, 2024
2024 Moravian Indoor Meet January 20, 2024
5000 Meters
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
4 x 400 Relay
Susquehanna Early Season Invite and Multi December 13-14, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
2024 Moravian Indoor Meet January 20, 2024

2024 XC

2024 Outdoors

800 Meters
2024 Coach P Invite April 19-20, 2024
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
Little 3 Championships March 22-23, 2024
5000 Meters
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic April 12-14, 2024
Muhlenberg Invitational April 6, 2024
400 Hurdles
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
3000 Steeplechase
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
2024 Coach P Invite April 19-20, 2024
DNF
2024 Messiah Multi/Invitational April 11-13, 2024
Little 3 Championships March 22-23, 2024
4 x 400 Relay
Shippensburg University Mid-Week PR Bonanza Meet April 17, 2024
4 x 800 Relay
Little 3 Championships March 22-23, 2024

2023 Indoors

800 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
Holiday Kickoff Open December 3, 2023
Mile
Susquehanna Early Season Multi and Invite December 8- 9, 2023
3000 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
4 x 400 Relay
Holiday Kickoff Open December 3, 2023

2023 XC

800 Meters (Indoors)
2024  
2023  
(Dec 3, 2023)
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
4k (XC)
2024  
5k (XC)
2024  
2023  
6k (XC)
2024  
Sep 13, 2024
2023  
8k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
400 Hurdles (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
(Apr 19-20, 2024)