College Bests

800 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Susquehanna Early Season Invite and Multi    Dec 13-14, 2024
800 2:09.95 15th (F)
3000 9:04.69 2nd (F)
Holiday Kickoff Open    Dec 8, 2024
5000 15:55.50 9th (F)
4x400 3:59.34 16th (F)
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 25:55.5 82nd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:51.5 182nd
Dickinson Long-Short Invitational    Sep 28, 2024
8k 28:10.6 6th
SU Twilight Open    Sep 13, 2024
6k 19:44.5 9th
Men's Little 3 Championship    Sep 6, 2024
5k 16:09.8 8th
Misericordia Invitational 2024    Aug 30, 2024
4k 13:00.5 17th
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
5000 15:27.15 20th (F)
10,000 32:11.89 13th (F)
Bison Outdoor Classic    Apr 12-14, 2024
5000 15:38.70 37th (F)
Muhlenberg Invitational    Apr 6, 2024
5000 15:54.49 10th (F)
York College Twilight Meet    Mar 27, 2024
4x400 DNS
Little 3 Championships    Mar 22-23, 2024
5000 16:13.22 6th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
3000 9:10.80 24th (F)
5000 15:57.50 22nd (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
5000 16:14.11 9th (F)
Plex Shootout    Feb 3, 2024
3000 9:02.34 9th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 4:42.20 31st (F)
2024 Moravian Indoor Meet    Jan 20, 2024
5000 16:07.56 19th (F)
Susquehanna Early Season Multi and Invite    Dec 8- 9, 2023
Mile 4:46.75 13th (F)
3000 9:22.50 5th (F)
Holiday Kickoff Open    Dec 3, 2023
3000 9:13.11 5th (F)
4x400 4:05.52 7th (F)
Centennial Conference Championships    Oct 28, 2023
8k 28:11.8 39th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 27:22.0 191st
Little 3 Cross Country Meet    Sep 8, 2023
5k 16:26.7 14th
800 Meters (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
Mile (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
3000 Meters (Indoor)
Top↑
Susquehanna Early Season Invite and Multi Dec 13-14, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Plex Shootout Feb 3, 2024
Susquehanna Early Season Multi and Invite Dec 8- 9, 2023
Holiday Kickoff Open Dec 3, 2023
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Muhlenberg Invitational Apr 6, 2024
Little 3 Championships Mar 22-23, 2024
5000 Meters (Indoor)
Top↑
Holiday Kickoff Open Dec 8, 2024
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
2024 Moravian Indoor Meet Jan 20, 2024
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
York College Twilight Meet Mar 27, 2024
4 x 400 Relay (Indoor)
Top↑
Holiday Kickoff Open Dec 8, 2024
Holiday Kickoff Open Dec 3, 2023
4k
Top↑
Misericordia Invitational 2024 Aug 30, 2024
5k
Top↑
Men's Little 3 Championship Sep 6, 2024
Little 3 Cross Country Meet Sep 8, 2023
6k
Top↑
SU Twilight Open Sep 13, 2024
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Centennial Conference Cross Country Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Dickinson Long-Short Invitational Sep 28, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Dickinson College Long-Short Invitational Sep 23, 2023

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

Mile
Susquehanna Early Season Multi and Invite December 8- 9, 2023
3000 Meters
Susquehanna Early Season Multi and Invite December 8- 9, 2023
Holiday Kickoff Open December 3, 2023
4 x 400 Relay
Holiday Kickoff Open December 3, 2023

2023 XC

800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 3, 2023)
5000 Meters (Indoors)
2024  
(Dec 8, 2024)
4k (XC)
2024  
5k (XC)
2024  
2023  
6k (XC)
2024  
Sep 13, 2024
2023  
8k (XC)
2024  
2023  
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024