JOE SAPONE (FR-1)

NORTH CAROLINA

College Bests

MILE 5K (XC)
8K (XC)  

ACC Cross Country Championships    Nov 1, 2024
8k 24:01.5 83rd
Princeton Fall Classic    Oct 18, 2024
8k 23:40.2 35th
Virginia Invitational    Sep 14, 2024
8k 25:06.5 22nd
Charlotte Opener    Aug 30, 2024
5k 15:11.6 12th
Duke Invitational    Apr 11-13, 2024
1500 3:44.76 15th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
Mile 4:09.66 18th (P)
DMR 9:34.74 2nd (F)
Eagle Elite    Feb 9-10, 2024
Mile 4:03.10 18th (F)
Penn State National Open    Jan 26-27, 2024
Mile 4:02.97 14th (F)
Dick Taylor Carolina Challenge    Jan 20, 2024
Mile 4:03.91 1st (F)
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 11-13, 2024
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Eagle Elite Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Dick Taylor Carolina Challenge Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
5k
Top↑
Charlotte Opener Aug 30, 2024
8k
Top↑
ACC Cross Country Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
Virginia Invitational Sep 14, 2024

2024 XC

5k
Charlotte Opener August 30, 2024
8k
ACC Cross Country Championships November 1, 2024
Princeton Fall Classic October 18, 2024
Virginia Invitational September 14, 2024

2024 Outdoors

1500 Meters
Duke Invitational April 11-13, 2024

2024 Indoors

Mile
ACC Indoor Track & Field Championships February 22-24, 2024
Eagle Elite February 9-10, 2024
Penn State National Open January 26-27, 2024
Dick Taylor Carolina Challenge January 20, 2024
Distance Medley Relay
ACC Indoor Track & Field Championships February 22-24, 2024
5k (XC)
2024  
Aug 30, 2024
8k (XC)
2024  
Oct 18, 2024
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)