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SAMUEL BOWER (SO-2)
LEBANON VALLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:49.59
3000
9:34.92
5000
16:13.21
8K (XC)
26:27.9
8K (XC)
26:27.9
1000
2:49.59
3000
9:34.92
5000
16:13.21
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Diplomat Open
Dec 6, 2024
5000
16:13.21
6th (F)
2024 LVC Last Chance Run Fast
Oct 25, 2024
8k
27:11.8
7th
DeSales University 41st Annual Cross Country Invitational
Oct 12, 2024
8k
DNF
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
DNF
Dickinson Long-Short Invitational
Sep 28, 2024
4k
DNS
2024 LVC Dutchmen XC Invite
Sep 7, 2024
8k
26:41.4
16th
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
1000
2:49.59
4th (F)
3000
9:34.92
3rd (F)
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
8k
29:54.0
60th
Rowan Interregional Border Battle
Oct 14, 2023
8k
26:27.9
89th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
28:27.1
156th
LVC Dutchmen XC Invite
Sep 9, 2023
8k
29:59.7
66th
QUICK LINKS:
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Choose an Event
1000
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5000
4k
8k
1000 Meters (Indoor)
Top↑
2:49.59
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
3000 Meters (Indoor)
Top↑
9:34.92
Diplomat Open @ Franklin & Marshall
Dec 8, 2023
5000 Meters (Indoor)
Top↑
16:13.21
Diplomat Open
Dec 6, 2024
4k
Top↑
DNS
Dickinson Long-Short Invitational
Sep 28, 2024
8k
Top↑
27:11.8
2024 LVC Last Chance Run Fast
Oct 25, 2024
DNF
DeSales University 41st Annual Cross Country Invitational
Oct 12, 2024
DNF
Lehigh Paul Short Run (College)
Oct 5, 2024
26:41.4
2024 LVC Dutchmen XC Invite
Sep 7, 2024
29:54.0
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
26:27.9
Rowan Interregional Border Battle
Oct 14, 2023
28:27.1
Lehigh Paul Short Run (College)
Sep 30, 2023
29:59.7
LVC Dutchmen XC Invite
Sep 9, 2023
2024 Indoors
5000 Meters
16:13.21
Diplomat Open
December 6, 2024
2024 XC
4k
DNS
Dickinson Long-Short Invitational
September 28, 2024
8k
27:11.8
2024 LVC Last Chance Run Fast
October 25, 2024
DNF
DeSales University 41st Annual Cross Country Invitational
October 12, 2024
DNF
Lehigh Paul Short Run (College)
October 5, 2024
26:41.4
2024 LVC Dutchmen XC Invite
September 7, 2024
2023 Indoors
1000 Meters
2:49.59
Diplomat Open @ Franklin & Marshall
December 8, 2023
3000 Meters
9:34.92
Diplomat Open @ Franklin & Marshall
December 8, 2023
2023 XC
8k
29:54.0
2023 Middle Atlantic Conference Cross Country Championships
October 28, 2023
26:27.9
Rowan Interregional Border Battle
October 14, 2023
28:27.1
Lehigh Paul Short Run (College)
September 30, 2023
29:59.7
LVC Dutchmen XC Invite
September 9, 2023
1000 Meters (Indoors)
2023
2:49.59
Diplomat Open @ Franklin & Marshall
(Dec 8, 2023)
3000 Meters (Indoors)
2023
9:34.92
Diplomat Open @ Franklin & Marshall
(Dec 8, 2023)
5000 Meters (Indoors)
2024
16:13.21
Diplomat Open
(Dec 6, 2024)
4k (XC)
8k (XC)
2024
26:41.4
2024 LVC Dutchmen XC Invite
Sep 7, 2024
2023
26:27.9
Rowan Interregional Border Battle
Oct 14, 2023