College Bests

300 400
600 800
MILE 5000
4K (XC) 8K (XC)
Diplomat Open    Dec 6, 2024
Mile 4:44.59 11th (F)
4x400 3:33.44 2nd (F)
2024 LVC Last Chance Run Fast    Oct 25, 2024
8k 28:15.3 18th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:24.0 383rd
Dickinson Long-Short Invitational    Sep 28, 2024
4k 13:58.5 48th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 29:19.5 91st
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
800 DNS
4x400 3:32.02 10th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
800 2:04.30 7th (F)
4x800 8:27.15 2nd (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
4x400 3:36.11 3rd (F)
York College Twilight Meet    Mar 27, 2024
5000 16:01.50 31st (F)
LVC Mini Outdoor Meet    Mar 23, 2024
SMR 3:47.04 2nd (F)
SU Tune Up    Feb 17, 2024
800 2:03.14 6th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
Mile 4:46.54 13th (F)
NYU DIII Invitational    Feb 2, 2024
800 1:58.90 9th (F)
4x400 3:31.25 8th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
300 39.57 17th (F)
600 1:27.58 7th (F)
River Hawk Invite    Jan 20, 2024
800 2:05.96 3rd (F)
LVC College Indoor    Jan 12, 2024
400 57.97 11th (F)
Mile 4:47.16 6th (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 26:49.6 16th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:18.9 227th
LVC Dutchmen XC Invite    Sep 9, 2023
8k 28:20.6 37th
300 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
400 Meters (Indoor)
Top↑
LVC College Indoor Jan 12, 2024
600 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
800 Meters (Outdoor)
Top↑
DNS
Paul Donahue Invitational at Widener University Apr 19-20, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
800 Meters (Indoor)
Top↑
SU Tune Up Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
River Hawk Invite Jan 20, 2024
Mile (Indoor)
Top↑
Diplomat Open Dec 6, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
LVC College Indoor Jan 12, 2024
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 27, 2024
4 x 400 Relay (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
4 x 400 Relay (Indoor)
Top↑
Diplomat Open Dec 6, 2024
NYU DIII Invitational Feb 2, 2024
4 x 800 Relay (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Sprint Medley Relay (Outdoor)
Top↑
LVC Mini Outdoor Meet Mar 23, 2024
4k
Top↑
Dickinson Long-Short Invitational Sep 28, 2024
8k
Top↑
2024 LVC Last Chance Run Fast Oct 25, 2024
DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
LVC Dutchmen XC Invite Sep 9, 2023

2024 Indoors

300 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
400 Meters
LVC College Indoor January 12, 2024
600 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
800 Meters
SU Tune Up February 17, 2024
NYU DIII Invitational February 2, 2024
River Hawk Invite January 20, 2024
Mile
Diplomat Open December 6, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
LVC College Indoor January 12, 2024
4 x 400 Relay
Diplomat Open December 6, 2024
NYU DIII Invitational February 2, 2024
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2024 XC

2024 Outdoors

800 Meters
DNS
Paul Donahue Invitational at Widener University April 19-20, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
5000 Meters
York College Twilight Meet March 27, 2024
4 x 400 Relay
Paul Donahue Invitational at Widener University April 19-20, 2024
41st Millersville Metrics presented by Penn Med April 5- 6, 2024
4 x 800 Relay
2024 Messiah Multi/Invitational April 11-13, 2024
Sprint Medley Relay
LVC Mini Outdoor Meet March 23, 2024

2023 XC

300 Meters (Indoors)
2024  
400 Meters (Indoors)
2024  
(Jan 12, 2024)
600 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
(Feb 2, 2024)
Mile (Indoors)
2024  
(Dec 6, 2024)
4k (XC)
2024  
8k (XC)
2024  
2023  
800 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
5000 Meters (Outdoors)
2024  
(Mar 27, 2024)