College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
Crimson & Gold Invitational    Dec 6- 7, 2024
5000 15:03.95 11th (F)
2024 MIAA Cross Country Championships    Oct 26, 2024
8k 24:57.7 33rd
UAH Chargers XC Invitational    Oct 12, 2024
8k 25:09.1 66th
Kansas Relays    Apr 18-20, 2024
10,000 31:29.79 5th (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
5000 15:11.48 20th (F)
Southwest Baptist Invitational    Mar 29-30, 2024
3000 8:54.98 9th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
5000 15:16.84 32nd (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
3000 8:56.32 21st (F)
Rumble in the Jungle Invitational    Jan 19, 2024
Mile 4:25.48 16th (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
8k 25:41.1 32nd
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:33.9 184th
Mile (Indoor)
Top↑
Rumble in the Jungle Invitational Jan 19, 2024
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Mar 29-30, 2024
3000 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
5000 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 12, 2024
5000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 6- 7, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
10,000 Meters (Outdoor)
Top↑
Kansas Relays Apr 18-20, 2024
8k
Top↑
2024 MIAA Cross Country Championships Oct 26, 2024
UAH Chargers XC Invitational Oct 12, 2024
2023 MIAA Cross Country Championships Oct 20, 2023
Live in Lou XC Classic Sep 29-30, 2023
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023

2024 Indoors

Mile
Rumble in the Jungle Invitational January 19, 2024
3000 Meters
Wendy's / Pittsburg State Invitational January 27, 2024
5000 Meters
Crimson & Gold Invitational December 6- 7, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024

2024 XC

2024 Outdoors

3000 Meters
Southwest Baptist Invitational March 29-30, 2024
5000 Meters
Un. of Central Missouri Mule Relays April 12, 2024
10,000 Meters
Kansas Relays April 18-20, 2024

2023 XC

Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
8k (XC)
2024  
2023  
Sep 29-30, 2023
10k (XC)
2024  
2023  
3000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024  
(Apr 18-20, 2024)