College Bests

400 800
1000 1500
4K (XC) 6K (XC)
Navy Indoor Invitational    Dec 7, 2024
1000 3:01.68 7th (F)
The CNU XC Invitational    Sep 13, 2024
6k 23:46.4 25th
2024 Spider Alumni Open    Aug 31, 2024
4k 15:18.9 57th
CAA Outdoor Track and Field Championships    May 10-11, 2024
800 2:15.75 14th (P)
Wake Forest Invitational    Apr 19, 2024
800 2:14.97 30th (F)
Virginia Grand Prix    Apr 12-13, 2024
800 2:16.10 14th (F)
2024 Colonial Relays    Apr 4- 6, 2024
800 2:16.97 7th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
1500 4:47.71 3rd (F)
4x400 4:16.21 1st (F)
Fred Hardy Invitational    Mar 22, 2024
800 2:15.09 5th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
800 2:15.19 1st (F)
4x400 4:06.23 3rd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
4x800 9:09.18 5th (F)
DMR 11:44.54 2nd (F)
Navy Select    Feb 16, 2024
400 1:00.40 4th (F)
4x400 4:06.35 1st (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
1000 2:54.15 3rd (F)
Doc Hale VT Meet    Feb 2- 3, 2024
800 2:16.44 13th (F)
DMR 12:13.29 1st (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
800 2:18.64 5th (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
800 2:19.16 10th (F)
Navy Indoor Invitational    Dec 2, 2023
1000 2:56.18 2nd (F)
4x400 4:06.83 12th (F)
400 Meters (Indoor)
Top↑
Navy Select Feb 16, 2024
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Wake Forest Invitational Apr 19, 2024
Virginia Grand Prix Apr 12-13, 2024
2024 Colonial Relays Apr 4- 6, 2024
Fred Hardy Invitational Mar 22, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
800 Meters (Indoor)
Top↑
Doc Hale VT Meet Feb 2- 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
1000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Navy Indoor Invitational Dec 2, 2023
1500 Meters (Outdoor)
Top↑
CNU Blue & Silver Challenge Mar 30, 2024
4 x 400 Relay (Outdoor)
Top↑
CNU Blue & Silver Challenge Mar 30, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
4 x 400 Relay (Indoor)
Top↑
Navy Select Feb 16, 2024
Navy Indoor Invitational Dec 2, 2023
4 x 800 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Doc Hale VT Meet Feb 2- 3, 2024
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
6k
Top↑
The CNU XC Invitational Sep 13, 2024

2024 Indoors

400 Meters
Navy Select February 16, 2024
800 Meters
Doc Hale VT Meet February 2- 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
2024 Brant Tolsma Invitational January 18-20, 2024
1000 Meters
Navy Indoor Invitational December 7, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
4 x 400 Relay
Navy Select February 16, 2024
4 x 800 Relay
CAA Indoor Track & Field Championships February 22-23, 2024
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2024
Doc Hale VT Meet February 2- 3, 2024

2024 XC

4k
2024 Spider Alumni Open August 31, 2024
6k
The CNU XC Invitational September 13, 2024

2024 Outdoors

2023 Indoors

1000 Meters
Navy Indoor Invitational December 2, 2023
4 x 400 Relay
Navy Indoor Invitational December 2, 2023
400 Meters (Indoors)
2024  
(Feb 16, 2024)
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
1000 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
4k (XC)
2024  
Aug 31, 2024
6k (XC)
2024  
Sep 13, 2024
800 Meters (Outdoors)
2024  
(Apr 19, 2024)
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)