College Bests

600 800
1500 MILE
7K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
2024 Blue Demon Holiday Invite    Dec 13, 2024
Mile 4:40.02 5th (F)
4x400 3:25.17 3rd (F)
GVSU Holiday Open    Dec 6, 2024
800 1:58.82 26th (F)
4x400 3:22.66 7th (F)
GLIAC Cross Country Championships    Oct 26, 2024
8k 27:39.8 83rd
Lewis Crossover    Oct 12, 2024
4.97M 28:29.1 127th
Lucian Rosa Invitational    Sep 28, 2024
8k 28:38.3 57th
ONU Midwest Classic    Sep 20, 2024
8k 28:56.8 41st
Lewis Early Bird    Sep 6, 2024
4M 21:35.9 45th
2024 GLIAC Outdoor Track & Field Championships    May 1- 3, 2024
800 1:58.49 15th (P)
4x400 3:18.43 4th (F)
ONU Outdoor Invitational 2024    Apr 26-27, 2024
800 1:59.42 3rd (F)
4x400 3:32.43 4th (F)
Kansas Relays    Apr 18-20, 2024
4x800 8:00.87 8th (F)
ONU Tiger Open 2024    Apr 12-13, 2024
1500 4:23.28 23rd (F)
GVSU Early Meet    Apr 5- 6, 2024
800 2:01.18 15th (F)
IWU Polar Bear Invitational    Mar 22-23, 2024
800 2:07.20 47th (F)
GVSU Tune-Up    Feb 16, 2024
800 2:00.81 11th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
600 1:24.98 30th (F)
Lewis Invitational    Feb 2, 2024
800 2:04.01 14th (F)
Mile 4:41.36 9th (F)
2024 Blue Demon Alumni Classic    Jan 26-27, 2024
800 2:05.17 11th (F)
Aurora Grand Prix    Jan 19, 2024
Mile 4:39.07 11th (F)
2023 Blue Demon Holiday Invite    Dec 8, 2023
800 1:59.47 4th (F)
4x400 3:36.16 5th (F)
1st Annual PNW Classic    Dec 1, 2023
800 2:04.72 5th (F)
Mile 4:48.87 10th (F)
GLIAC Cross Country Championships 2023    Oct 21, 2023
8k 28:20.2 90th
2023 Lewis Crossover    Oct 7, 2023
8k 28:17.7 302nd
The Ranger Open    Sep 30, 2023
8k 30:05.4 28th
Flyer/Flames Challenge    Sep 1, 2023
3.73M 20:50.0 47th
600 Meters (Indoor)
Top↑
GVSU Big Meet- (Friday) Feb 9, 2024
800 Meters (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
ONU Outdoor Invitational 2024 Apr 26-27, 2024
GVSU Early Meet Apr 5- 6, 2024
IWU Polar Bear Invitational Mar 22-23, 2024
800 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
GVSU Tune-Up Feb 16, 2024
Lewis Invitational Feb 2, 2024
2024 Blue Demon Alumni Classic Jan 26-27, 2024
2023 Blue Demon Holiday Invite Dec 8, 2023
1st Annual PNW Classic Dec 1, 2023
1500 Meters (Outdoor)
Top↑
ONU Tiger Open 2024 Apr 12-13, 2024
Mile (Indoor)
Top↑
2024 Blue Demon Holiday Invite Dec 13, 2024
Lewis Invitational Feb 2, 2024
Aurora Grand Prix Jan 19, 2024
1st Annual PNW Classic Dec 1, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
ONU Outdoor Invitational 2024 Apr 26-27, 2024
4 x 400 Relay (Indoor)
Top↑
2024 Blue Demon Holiday Invite Dec 13, 2024
GVSU Holiday Open Dec 6, 2024
2023 Blue Demon Holiday Invite Dec 8, 2023
4 x 800 Relay (Outdoor)
Top↑
Kansas Relays Apr 18-20, 2024
7k
Top↑
8th Annual Prairie Stars Invitational Sep 8, 2023
8k
Top↑
GLIAC Cross Country Championships Oct 26, 2024
Lucian Rosa Invitational Sep 28, 2024
ONU Midwest Classic Sep 20, 2024
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
The Ranger Open Sep 30, 2023
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2024
3.73 Mile
Top↑
Flyer/Flames Challenge Sep 1, 2023
4 Mile
Top↑
Lewis Early Bird Sep 6, 2024
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 Indoors

600 Meters
GVSU Big Meet- (Friday) February 9, 2024
800 Meters
GVSU Holiday Open December 6, 2024
GVSU Tune-Up February 16, 2024
Lewis Invitational February 2, 2024
2024 Blue Demon Alumni Classic January 26-27, 2024
Mile
2024 Blue Demon Holiday Invite December 13, 2024
Lewis Invitational February 2, 2024
Aurora Grand Prix January 19, 2024
4 x 400 Relay
2024 Blue Demon Holiday Invite December 13, 2024
GVSU Holiday Open December 6, 2024

2024 XC

8k
GLIAC Cross Country Championships October 26, 2024
Lucian Rosa Invitational September 28, 2024
ONU Midwest Classic September 20, 2024
10k
NCAA Division II Midwest Region Cross Country Championships November 9, 2024
4 Mile
Lewis Early Bird September 6, 2024
4.97 Mile
Lewis Crossover October 12, 2024

2024 Outdoors

800 Meters
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
ONU Outdoor Invitational 2024 April 26-27, 2024
GVSU Early Meet April 5- 6, 2024
IWU Polar Bear Invitational March 22-23, 2024
1500 Meters
ONU Tiger Open 2024 April 12-13, 2024
4 x 400 Relay
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
ONU Outdoor Invitational 2024 April 26-27, 2024
4 x 800 Relay
Kansas Relays April 18-20, 2024

2023 Indoors

800 Meters
2023 Blue Demon Holiday Invite December 8, 2023
1st Annual PNW Classic December 1, 2023
Mile
1st Annual PNW Classic December 1, 2023
4 x 400 Relay
2023 Blue Demon Holiday Invite December 8, 2023

2023 XC

7k
8th Annual Prairie Stars Invitational September 8, 2023
8k
GLIAC Cross Country Championships 2023 October 21, 2023
2023 Lewis Crossover October 7, 2023
The Ranger Open September 30, 2023
3.73 Mile
Flyer/Flames Challenge September 1, 2023
600 Meters (Indoors)
2024  
(Feb 9, 2024)
800 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
(Dec 1, 2023)
7k (XC)
2023  
8k (XC)
2024  
2023  
Oct 7, 2023
10k (XC)
2024  
3.73 Mile (XC)
2023  
Sep 1, 2023
4 Mile (XC)
2024  
Sep 6, 2024
4.97 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Apr 12-13, 2024)