College Bests

200 400
600 800
5K (XC) 8K (XC)
Houghton December Classic    Dec 6, 2024
600 1:27.97 8th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
400 53.01 33rd (P)
4x400 3:25.59 9th (F)
Saint Francis University Red Flash Open    Apr 27, 2024
400 52.61 6th (F)
UB Alumni Invitational    Apr 20, 2024
800 2:06.71 21st (F)
4x400 3:32.73 2nd (F)
Brockport Multi & Invitational    Apr 14-15, 2024
400 52.13 8th (F)
800 2:06.16 22nd (F)
4x400 3:37.19 6th (F)
2024 Colonial Relays    Apr 4- 6, 2024
400 53.67 38th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
400 53.25 18th (P)
Marc Deneault Invitational    Feb 17, 2024
200 25.10 38th (F)
400 54.28 13th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
400 54.13 49th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
400 53.33 40th (F)
4x400 3:45.98 16th (F)
RIT January Friday Meet    Jan 26, 2024
400 54.95 6th (F)
4x400 3:37.47 3rd (F)
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 33:18.7 496th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 31:39.5 169th
Little Three XC Championships    Sep 1, 2023
5k 19:52.7 50th
200 Meters (Indoor)
Top↑
Marc Deneault Invitational Feb 17, 2024
400 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Saint Francis University Red Flash Open Apr 27, 2024
Brockport Multi & Invitational Apr 14-15, 2024
2024 Colonial Relays Apr 4- 6, 2024
400 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 6, 2024
800 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
4 x 400 Relay (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
4 x 400 Relay (Indoor)
Top↑
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
5k
Top↑
Little Three XC Championships Sep 1, 2023
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023

2024 Indoors

200 Meters
Marc Deneault Invitational February 17, 2024
400 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Marc Deneault Invitational February 17, 2024
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024
600 Meters
Houghton December Classic December 6, 2024
4 x 400 Relay
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024

2024 Outdoors

2023 XC

200 Meters (Indoors)
2024  
(Feb 17, 2024)
400 Meters (Indoors)
2024  
600 Meters (Indoors)
2024  
(Dec 6, 2024)
400 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
800 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
5k (XC)
2023  
8k (XC)
2023