LOGAN ROKA (SO-2)

NORTHWOOD

College Bests

800 MILE
6K (XC) 8K (XC)
SVSU Holiday Open    Dec 6- 7, 2024
800 1:55.19 1st (F)
4x400 3:30.52 6th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
800 1:57.03 11th (F)
SVSU Classic    Jan 12, 2024
800 1:56.14 1st (F)
GVSU Holiday Open    Dec 8, 2023
Mile 4:28.72 19th (F)
4x400 3:35.25 16th (F)
G-MAC XC Championships    Oct 21, 2023
8k 28:13.4 98th
2023 Lewis Crossover    Oct 7, 2023
8k 27:29.0 270th
2023 GRCC Raider XC Invite    Sep 15, 2023
8k 27:08.6 31st
4th Annual Northwood Invite    Sep 9, 2023
6k 20:43.7 22nd
800 Meters (Indoor)
Top↑
SVSU Holiday Open Dec 6- 7, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
SVSU Classic Jan 12, 2024
Mile (Indoor)
Top↑
GVSU Holiday Open Dec 8, 2023
4 x 400 Relay (Indoor)
Top↑
SVSU Holiday Open Dec 6- 7, 2024
GVSU Holiday Open Dec 8, 2023
6k
Top↑
4th Annual Northwood Invite Sep 9, 2023
8k
Top↑
G-MAC XC Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
2023 GRCC Raider XC Invite Sep 15, 2023

2024 Indoors

800 Meters
SVSU Holiday Open December 6- 7, 2024
GVSU Mike Lints Alumni Open January 20, 2024
SVSU Classic January 12, 2024
4 x 400 Relay
SVSU Holiday Open December 6- 7, 2024

2023 Indoors

Mile
GVSU Holiday Open December 8, 2023
4 x 400 Relay
GVSU Holiday Open December 8, 2023

2023 XC

6k
4th Annual Northwood Invite September 9, 2023
8k
G-MAC XC Championships October 21, 2023
2023 Lewis Crossover October 7, 2023
2023 GRCC Raider XC Invite September 15, 2023
800 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
Mile (Indoors)
2023  
(Dec 8, 2023)
6k (XC)
2023  
8k (XC)
2023  
Sep 15, 2023