College Bests

1500 3000
5000 3000S
6K (XC) 8K (XC)
Bow Tie Invitational    Dec 7, 2024
3000 10:39.52 8th (F)
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 30:44.7 446th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 31:16.0 539th
Osprey Open    Sep 14, 2024
8k 30:47.9 23rd
2024 LVC Dutchmen XC Invite    Sep 7, 2024
8k 31:24.4 138th
Lehigh Invitational    Aug 30, 2024
6k 22:22.4 85th
2024 Coach P Invite    Apr 19-20, 2024
3000S 11:49.63 17th (F)
DeSales Track & Field TRI-MEET    Apr 13, 2024
1500 4:58.29 16th (F)
4x400 4:01.03 5th (F)
Muhlenberg Invitational    Apr 6, 2024
3000S 11:09.60 10th (F)
4x400 3:39.05 7th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
5000 18:11.69 24th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
5000 18:32.70 26th (F)
Plex Shootout    Feb 3, 2024
3000 10:38.12 40th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
5000 18:54.86 22nd (F)
Rowan Interregional Border Battle    Oct 14, 2023
8k 30:32.4 104th
Osprey Open Cross Country    Sep 16, 2023
8k 30:36.9 77th
Pre-Conference XC Invite    Sep 8, 2023
3.3M 21:26.2 30th
1500 Meters (Outdoor)
Top↑
DeSales Track & Field TRI-MEET Apr 13, 2024
3000 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 7, 2024
Plex Shootout Feb 3, 2024
5000 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
5000 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
Muhlenberg Invitational Apr 6, 2024
4 x 400 Relay (Outdoor)
Top↑
DeSales Track & Field TRI-MEET Apr 13, 2024
Muhlenberg Invitational Apr 6, 2024
6k
Top↑
Lehigh Invitational Aug 30, 2024
8k
Top↑
2024 Landmark Conference XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Osprey Open Sep 14, 2024
2024 LVC Dutchmen XC Invite Sep 7, 2024
2023 Landmark Conference Cross Country Championships Oct 27, 2023
Rowan Interregional Border Battle Oct 14, 2023
Osprey Open Cross Country Sep 16, 2023
3.3 Mile
Top↑
Pre-Conference XC Invite Sep 8, 2023

2024 Indoors

3000 Meters
Bow Tie Invitational December 7, 2024
Plex Shootout February 3, 2024
5000 Meters
Blue & White Invite @ Franklin & Marshall February 9, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024

2024 XC

2024 Outdoors

2023 XC

3000 Meters (Indoors)
2024  
(Feb 3, 2024)
5000 Meters (Indoors)
2024  
6k (XC)
2024  
Aug 30, 2024
8k (XC)
2024  
2023  
3.3 Mile (XC)
2023  
Sep 8, 2023
1500 Meters (Outdoors)
2024  
(Apr 13, 2024)
5000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
(Apr 6, 2024)