TFRRS | Gavin Hefferan – Track and Field Results & Statistics

GAVIN HEFFERAN (FR-1)

MORAVIAN

College Bests

800	2:11.50	1500	4:31.44
MILE	4:56.37	3000	9:31.57
5000	16:37.64	3000S	10:20.36
6K (XC)	21:07.3	8K (XC)	28:47.9

Carol and John Covert Classic Apr 26-27, 2024
800	2:11.50	38th (F)

2024 Coach P Invite Apr 19-20, 2024
3000S	10:20.36	8th (F)

DeSales Track & Field TRI-MEET Apr 13, 2024
1500	4:39.20	11th (F)
4x400	3:53.61	4th (F)
4x400	4:01.03	5th (F)

Muhlenberg Invitational Apr 6, 2024
3000S	10:44.99	7th (F)
4x400	3:39.05	7th (F)

Osprey Open Mar 29-30, 2024
1500	4:31.44	12th (F)

Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
5000	16:37.64	7th (F)

Landmark Conference Indoor Track & Field Championships Feb 24, 2024
5000	17:07.01	16th (F)

Fastrack National Invite Feb 9, 2024
3000	9:37.47	68th (F)

Plex Shootout Feb 3, 2024
5000	16:40.06	14th (F)

Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mile	4:56.37	42nd (F)

2024 Moravian Indoor Meet Jan 20, 2024
3000	9:31.57	15th (F)

Bow Tie Invitational Dec 8, 2023
5000	17:05.55	15th (F)

2023 Landmark Conference Cross Country Championships Oct 27, 2023
8k	29:50.9	57th

Rowan Interregional Border Battle Oct 14, 2023
8k	28:47.9	69th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	29:35.4	420th

Osprey Open Cross Country Sep 16, 2023
8k	29:01.9	55th

Pre-Conference XC Invite Sep 8, 2023
3.3M	20:27.0	20th

Lehigh Invitational (teams) Sep 1, 2023
6k	21:07.3	89th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
6k
8k
3.3 Mile

800 Meters (Outdoor) Top↑
2:11.50	Carol and John Covert Classic	Apr 26-27, 2024

1500 Meters (Outdoor) Top↑
4:39.20	DeSales Track & Field TRI-MEET	Apr 13, 2024
4:31.44	Osprey Open	Mar 29-30, 2024

Mile (Indoor) Top↑
4:56.37	Mini-Dip Invite @ Franklin & Marshall	Jan 27, 2024

3000 Meters (Indoor) Top↑
9:37.47	Fastrack National Invite	Feb 9, 2024
9:31.57	2024 Moravian Indoor Meet	Jan 20, 2024

5000 Meters (Outdoor) Top↑
16:37.64	Dr. Jack M. Toms Alumni Invitational	Mar 22-23, 2024

5000 Meters (Indoor) Top↑
17:07.01	Landmark Conference Indoor Track & Field Championships	Feb 24, 2024
16:40.06	Plex Shootout	Feb 3, 2024
17:05.55	Bow Tie Invitational	Dec 8, 2023

3000 Steeplechase (Outdoor) Top↑
10:20.36	2024 Coach P Invite	Apr 19-20, 2024
10:44.99	Muhlenberg Invitational	Apr 6, 2024

4 x 400 Relay (Outdoor) Top↑
3:53.61	DeSales Track & Field TRI-MEET	Apr 13, 2024
4:01.03	DeSales Track & Field TRI-MEET	Apr 13, 2024
3:39.05	Muhlenberg Invitational	Apr 6, 2024

6k Top↑
21:07.3	Lehigh Invitational (teams)	Sep 1, 2023

8k Top↑
29:50.9	2023 Landmark Conference Cross Country Championships	Oct 27, 2023
28:47.9	Rowan Interregional Border Battle	Oct 14, 2023
29:35.4	Lehigh Paul Short Run (College)	Sep 30, 2023
29:01.9	Osprey Open Cross Country	Sep 16, 2023

3.3 Mile Top↑
20:27.0	Pre-Conference XC Invite	Sep 8, 2023

2024 Outdoors

800 Meters
2:11.50	Carol and John Covert Classic	April 26-27, 2024

1500 Meters
4:39.20	DeSales Track & Field TRI-MEET	April 13, 2024
4:31.44	Osprey Open	March 29-30, 2024

5000 Meters
16:37.64	Dr. Jack M. Toms Alumni Invitational	March 22-23, 2024

3000 Steeplechase
10:20.36	2024 Coach P Invite	April 19-20, 2024
10:44.99	Muhlenberg Invitational	April 6, 2024

4 x 400 Relay
3:53.61	DeSales Track & Field TRI-MEET	April 13, 2024
4:01.03	DeSales Track & Field TRI-MEET	April 13, 2024
3:39.05	Muhlenberg Invitational	April 6, 2024

2024 Indoors

Mile
4:56.37	Mini-Dip Invite @ Franklin & Marshall	January 27, 2024

3000 Meters
9:37.47	Fastrack National Invite	February 9, 2024
9:31.57	2024 Moravian Indoor Meet	January 20, 2024

5000 Meters
17:07.01	Landmark Conference Indoor Track & Field Championships	February 24, 2024
16:40.06	Plex Shootout	February 3, 2024

2023 Indoors

5000 Meters
17:05.55	Bow Tie Invitational	December 8, 2023

2023 XC

6k
21:07.3	Lehigh Invitational (teams)	September 1, 2023

8k
29:50.9	2023 Landmark Conference Cross Country Championships	October 27, 2023
28:47.9	Rowan Interregional Border Battle	October 14, 2023
29:35.4	Lehigh Paul Short Run (College)	September 30, 2023
29:01.9	Osprey Open Cross Country	September 16, 2023

3.3 Mile
20:27.0	Pre-Conference XC Invite	September 8, 2023

800 Meters (Outdoors)
2024	2:11.50	Carol and John Covert Classic (Apr 26-27, 2024)

1500 Meters (Outdoors)
2024	4:31.44	Osprey Open (Mar 29-30, 2024)

5000 Meters (Outdoors)
2024	16:37.64	Dr. Jack M. Toms Alumni Invitational (Mar 22-23, 2024)

3000 Steeplechase (Outdoors)
2024	10:20.36	2024 Coach P Invite (Apr 19-20, 2024)

Mile (Indoors)
2024	4:56.37	Mini-Dip Invite @ Franklin & Marshall (Jan 27, 2024)

3000 Meters (Indoors)
2024	9:31.57	2024 Moravian Indoor Meet (Jan 20, 2024)

5000 Meters (Indoors)
2024	16:40.06	Plex Shootout (Feb 3, 2024)
2023	17:05.55	Bow Tie Invitational (Dec 8, 2023)

6k (XC)
2023	21:07.3	Lehigh Invitational (teams) Sep 1, 2023

8k (XC)
2023	28:47.9	Rowan Interregional Border Battle Oct 14, 2023

3.3 Mile (XC)
2023	20:27.0	Pre-Conference XC Invite Sep 8, 2023