College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC)  

2024 Mel Tjeerdsma Classic    Dec 7, 2024
Mile 5:07.42 17th (F)
3000 10:08.34 28th (F)
SEMO Redhawks XC Invite    Aug 30, 2024
5k 17:59.1 57th
AMC Outdoor Track and Field Championships    May 1- 2, 2024
5000 18:15.70 14th (F)
10,000 38:45.15 6th (F)
Dewey Allgood    Apr 20, 2024
1500 4:42.91 30th (F)
5000 17:46.84 13th (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
10,000 DNF
Illinois College True Blue Invite    Apr 6, 2024
5000 17:12.70 10th (F)
Miner Invitational    Mar 22-23, 2024
1500 4:42.31 75th (F)
5000 17:18.05 28th (F)
AMC Championships    Feb 17, 2024
5000 17:44.17 6th (F)
IWU Titan Indoor Open    Feb 10, 2024
Mile 5:12.48 41st (F)
3000 10:40.67 15th (F)
Illinois College Jim Green Invite    Feb 3, 2024
Mile 5:16.99 38th (F)
3000 10:23.37 19th (F)
Washburn Rust Buster    Jan 20, 2024
Mile 5:08.21 95th (F)
2023 Blazing Tiger    Oct 21, 2023
8k DNF
Live in Lou XC Classic    Sep 29-30, 2023
8k 30:15.0 269th
Columbia College Larry Young XC Invite    Sep 15, 2023
8k 28:48.2 65th
Cottey College XC Invite    Sep 8, 2023
8k 29:43.3 29th
1500 Meters (Outdoor)
Top↑
Dewey Allgood Apr 20, 2024
Miner Invitational Mar 22-23, 2024
Mile (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
IWU Titan Indoor Open Feb 10, 2024
Illinois College Jim Green Invite Feb 3, 2024
Washburn Rust Buster Jan 20, 2024
3000 Meters (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
IWU Titan Indoor Open Feb 10, 2024
Illinois College Jim Green Invite Feb 3, 2024
5000 Meters (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 1- 2, 2024
Dewey Allgood Apr 20, 2024
Illinois College True Blue Invite Apr 6, 2024
Miner Invitational Mar 22-23, 2024
5000 Meters (Indoor)
Top↑
AMC Championships Feb 17, 2024
10,000 Meters (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 1- 2, 2024
DNF
Un. of Central Missouri Mule Relays Apr 12, 2024
5k
Top↑
SEMO Redhawks XC Invite Aug 30, 2024
8k
Top↑
American Midwest Conference Cross Country Championships Nov 3, 2023
DNF
2023 Blazing Tiger Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
Columbia College Larry Young XC Invite Sep 15, 2023
Cottey College XC Invite Sep 8, 2023

2024 Indoors

Mile
2024 Mel Tjeerdsma Classic December 7, 2024
IWU Titan Indoor Open February 10, 2024
Illinois College Jim Green Invite February 3, 2024
Washburn Rust Buster January 20, 2024
3000 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
IWU Titan Indoor Open February 10, 2024
Illinois College Jim Green Invite February 3, 2024
5000 Meters
AMC Championships February 17, 2024

2024 XC

5k
SEMO Redhawks XC Invite August 30, 2024

2024 Outdoors

1500 Meters
Dewey Allgood April 20, 2024
Miner Invitational March 22-23, 2024
5000 Meters
AMC Outdoor Track and Field Championships May 1- 2, 2024
Dewey Allgood April 20, 2024
Illinois College True Blue Invite April 6, 2024
Miner Invitational March 22-23, 2024
10,000 Meters
AMC Outdoor Track and Field Championships May 1- 2, 2024
DNF
Un. of Central Missouri Mule Relays April 12, 2024

2023 XC

Mile (Indoors)
2024  
(Dec 7, 2024)
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
5000 Meters (Indoors)
2024  
(Feb 17, 2024)
5k (XC)
2024  
Aug 30, 2024
8k (XC)
2023  
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024