College Bests

1500 3000
5000 3000S
5K (XC) 6K (XC)
Fastrack Season Opener    Dec 6, 2024
3000 11:18.04 6th (F)
Royals Challenge    Oct 11, 2024
5k 19:46.2 105th
Harry F. Anderson Invitational    Sep 28, 2024
5k 19:53.1 55th
Adelphi Panthers XC Invitational    Sep 6, 2024
3.11M 20:40.8 13th
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2024
5000 20:35.43 20th (F)
3000S 12:53.95 7th (F)
Lions Invite 2024    Apr 26-27, 2024
1500 5:18.07 29th (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000 11:56.31 47th (F)
Wilton Wright Invitational    Apr 6, 2024
3000S 13:16.93 4th (F)
Fred Hardy Invitational    Mar 22, 2024
1500 5:16.75 47th (F)
4x400 4:37.10 13th (F)
NE10 Conference Championship    Oct 22, 2023
6k 25:40.1 48th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 27:10.3 259th
UMDartmouth Cross Country Invitational    Sep 17, 2023
5k 21:15.8 161st
Adelphi Panthers XC Invite    Sep 1, 2023
3.11M 21:02.1 24th
1500 Meters (Outdoor)
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Lions Invite 2024 Apr 26-27, 2024
Fred Hardy Invitational Mar 22, 2024
3000 Meters (Outdoor)
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Bison Outdoor Classic Apr 12-14, 2024
3000 Meters (Indoor)
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Fastrack Season Opener Dec 6, 2024
5000 Meters (Outdoor)
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Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
3000 Steeplechase (Outdoor)
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Northeast-10 Outdoor Track & Field Championships May 3- 4, 2024
Wilton Wright Invitational Apr 6, 2024
4 x 400 Relay (Outdoor)
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Fred Hardy Invitational Mar 22, 2024
5k
Top↑
Royals Challenge Oct 11, 2024
Harry F. Anderson Invitational Sep 28, 2024
UMass Dartmouth Cross Country Invitational Sep 21, 2024
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
2024 NE10 Cross Country Conference Championship Oct 27, 2024
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NE10 Conference Championship Oct 22, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Sep 6, 2024
Adelphi Panthers XC Invite Sep 1, 2023

2024 Indoors

3000 Meters
Fastrack Season Opener December 6, 2024

2024 XC

2024 Outdoors

2023 XC

3000 Meters (Indoors)
2024  
(Dec 6, 2024)
5k (XC)
2024  
Oct 11, 2024
2023  
6k (XC)
2024  
2023  
3.11 Mile (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Mar 22, 2024)
3000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
5000 Meters (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024