College Bests

MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

Visit Winston-Salem College Kick-off    Dec 7, 2024
5000 15:10.32 5th (F)
2024 SAC Cross County Championships    Oct 26, 2024
8k 28:18.1 59th
Lewis Crossover    Oct 12, 2024
4.97M 25:50.8 181st
Georgia Tech Invitational    Apr 19-20, 2024
3000S 9:38.73 25th (F)
Electric City Invitational    Apr 12-13, 2024
Mile 4:45.82 18th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
5000 14:58.18 18th (F)
SWU GottaRun Invite    Mar 29, 2024
3000S 9:52.67 1st (F)
Charlotte 49er Classic    Mar 14-16, 2024
10,000 36:09.72 41st (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
DMR 10:16.46 1st (F)
South Carolina Invitational - Garnet    Feb 2, 2024
5000 15:09.36 3rd (F)
DMR 10:47.14 1st (F)
Camel City Invitational    Jan 26-27, 2024
3000 8:47.07 29th (F)
Clemson Invitational    Jan 12-13, 2024
3000 8:47.12 16th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
5000 15:20.23 4th (F)
UAH Chargers XC Invitational    Oct 7, 2023
8k 25:43.2 101st
NCAA D2 SE Regional Preview    Sep 30, 2023
8k 26:57.7 18th
Converse Kick-Off    Sep 16, 2023
8k 26:07.0 21st
Mile (Outdoor)
Top↑
Electric City Invitational Apr 12-13, 2024
3000 Meters (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
Clemson Invitational Jan 12-13, 2024
5000 Meters (Outdoor)
Top↑
Lee University - Fast Break Invitational Apr 5- 6, 2024
5000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
South Carolina Invitational - Garnet Feb 2, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
10,000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
3000 Steeplechase (Outdoor)
Top↑
Georgia Tech Invitational Apr 19-20, 2024
SWU GottaRun Invite Mar 29, 2024
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Carolina Invitational - Garnet Feb 2, 2024
8k
Top↑
2024 SAC Cross County Championships Oct 26, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Southern Showcase (University/College) Sep 13, 2024
South Atlantic Cross County Conference Championship Oct 21, 2023
UAH Chargers XC Invitational Oct 7, 2023
NCAA D2 SE Regional Preview Sep 30, 2023
Converse Kick-Off Sep 16, 2023
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 Indoors

3000 Meters
Camel City Invitational January 26-27, 2024
Clemson Invitational January 12-13, 2024
5000 Meters
Visit Winston-Salem College Kick-off December 7, 2024
South Carolina Invitational - Garnet February 2, 2024
Distance Medley Relay
South Atlantic Indoor T&F Championships February 24-25, 2024
South Carolina Invitational - Garnet February 2, 2024

2024 XC

2024 Outdoors

Mile
Electric City Invitational April 12-13, 2024
5000 Meters
Lee University - Fast Break Invitational April 5- 6, 2024
10,000 Meters
Charlotte 49er Classic March 14-16, 2024
3000 Steeplechase
Georgia Tech Invitational April 19-20, 2024
SWU GottaRun Invite March 29, 2024

2023 Indoors

5000 Meters
Visit Winston-Salem College Kick-off December 2, 2023

2023 XC

3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
5000 Meters (Indoors)
2024  
2023  
8k (XC)
2024  
2023  
10k (XC)
2023  
4.97 Mile (XC)
2024  
Oct 12, 2024
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2024  
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
3000 Steeplechase (Outdoors)
2024  
(Apr 19-20, 2024)