TFRRS | Ryan Cichocki – Track and Field Results & Statistics

RYAN CICHOCKI (SO-2)

ST. JOSEPH'S (PA.)

College Bests

1500	4:03.57	MILE	4:20.28
3000	8:44.86	3000S	9:42.21
6K (XC)	18:50.7	8K (XC)	25:17.8
10K (XC)	32:11.6	5 MILE (XC)	26:56.2

2025 Penn Select Jan 11, 2025
Mile	4:20.28	18th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
10k	32:11.6	110th

Atlantic 10 Cross Country Championships Nov 2, 2024
8k	25:17.8	56th

2024 IC4A/ECAC XC Championship Oct 18, 2024
8k	25:43.7	64th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	25:41.2	242nd

Harry Groves Spiked Shoe Invitational Sep 13, 2024
5.2M	26:23.7	84th

Lehigh Invitational Aug 30, 2024
6k	18:55.2	13th

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
3000S	9:44.87	18th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
3000S	9:42.21	3rd (F)

Larry Ellis Invitational Apr 12-13, 2024
1500	4:08.70	29th (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
3000S	10:00.98	14th (F)

2024 Danny Curran Invitational Mar 29-30, 2024
1500	4:03.57	15th (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Mile	4:27.30	17th (F)

Fastrack National Invite Feb 9, 2024
3000	8:44.86	33rd (F)

Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Mile	4:27.86	96th (F)

Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Mile	4:27.86	96th (F)

Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Mile	4:32.09	41st (F)

Atlantic 10 Conference XC Championships Oct 28, 2023
8k	26:06.9	94th

IC4A/ECAC XC Championship Oct 13, 2023
8k	25:48.4	10th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	26:05.2	83rd

Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
5M	26:56.2	47th

Lehigh Invitational (teams) Sep 1, 2023
6k	18:50.7	25th

QUICK LINKS:

1500
Mile
3000
3000S
6k
8k
10k
5 Mile
5.2 Mile

1500 Meters (Outdoor) Top↑
4:08.70	Larry Ellis Invitational	Apr 12-13, 2024
4:03.57	2024 Danny Curran Invitational	Mar 29-30, 2024

Mile (Indoor) Top↑
4:20.28	2025 Penn Select	Jan 11, 2025
4:27.30	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
4:27.86	Boston University Bruce Lehane Scarlet and White Open Entry	Feb 3, 2024
4:27.86	Boston University Bruce Lehane Scarlet & White	Feb 3, 2024
4:32.09	Dr. Sander Invitational Columbia Challenge	Jan 26-27, 2024

3000 Meters (Indoor) Top↑
8:44.86	Fastrack National Invite	Feb 9, 2024

3000 Steeplechase (Outdoor) Top↑
9:44.87	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
9:42.21	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
10:00.98	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024

6k Top↑
18:55.2	Lehigh Invitational	Aug 30, 2024
18:50.7	Lehigh Invitational (teams)	Sep 1, 2023

8k Top↑
25:17.8	Atlantic 10 Cross Country Championships	Nov 2, 2024
25:43.7	2024 IC4A/ECAC XC Championship	Oct 18, 2024
25:41.2	Lehigh Paul Short Run (College)	Oct 5, 2024
26:06.9	Atlantic 10 Conference XC Championships	Oct 28, 2023
25:48.4	IC4A/ECAC XC Championship	Oct 13, 2023
26:05.2	Lehigh Paul Short Run (College)	Sep 30, 2023

10k Top↑
32:11.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024

5 Mile Top↑
26:56.2	Iona Br. Paddy Doyle Meet of Champions	Sep 15, 2023

5.2 Mile Top↑
26:23.7	Harry Groves Spiked Shoe Invitational	Sep 13, 2024

2025 Indoors

Mile
4:20.28	2025 Penn Select	January 11, 2025

2024 XC

6k
18:55.2	Lehigh Invitational	August 30, 2024

8k
25:17.8	Atlantic 10 Cross Country Championships	November 2, 2024
25:43.7	2024 IC4A/ECAC XC Championship	October 18, 2024
25:41.2	Lehigh Paul Short Run (College)	October 5, 2024

10k
32:11.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024

5.2 Mile
26:23.7	Harry Groves Spiked Shoe Invitational	September 13, 2024

2024 Outdoors

1500 Meters
4:08.70	Larry Ellis Invitational	April 12-13, 2024
4:03.57	2024 Danny Curran Invitational	March 29-30, 2024

3000 Steeplechase
9:44.87	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
9:42.21	Paul Donahue Invitational at Widener University	April 19-20, 2024
10:00.98	2024 George Mason Ebanks Invitational	April 5- 6, 2024

2024 Indoors

Mile
4:27.30	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
4:27.86	Boston University Bruce Lehane Scarlet and White Open Entry	February 3, 2024
4:27.86	Boston University Bruce Lehane Scarlet & White	February 3, 2024
4:32.09	Dr. Sander Invitational Columbia Challenge	January 26-27, 2024

3000 Meters
8:44.86	Fastrack National Invite	February 9, 2024

2023 XC

6k
18:50.7	Lehigh Invitational (teams)	September 1, 2023

8k
26:06.9	Atlantic 10 Conference XC Championships	October 28, 2023
25:48.4	IC4A/ECAC XC Championship	October 13, 2023
26:05.2	Lehigh Paul Short Run (College)	September 30, 2023

5 Mile
26:56.2	Iona Br. Paddy Doyle Meet of Champions	September 15, 2023

Mile (Indoors)
2025	4:20.28	2025 Penn Select (Jan 11, 2025)
2024	4:27.30	Atlantic 10 Indoor Track & Field Championships (Feb 23-24, 2024)

3000 Meters (Indoors)
2024	8:44.86	Fastrack National Invite (Feb 9, 2024)

6k (XC)
2024	18:55.2	Lehigh Invitational Aug 30, 2024
2023	18:50.7	Lehigh Invitational (teams) Sep 1, 2023

8k (XC)
2024	25:17.8	Atlantic 10 Cross Country Championships Nov 2, 2024
2023	25:48.4	IC4A/ECAC XC Championship Oct 13, 2023

10k (XC)
2024	32:11.6	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024

5 Mile (XC)
2023	26:56.2	Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023

5.2 Mile (XC)
2024	26:23.7	Harry Groves Spiked Shoe Invitational Sep 13, 2024

1500 Meters (Outdoors)
2024	4:03.57	2024 Danny Curran Invitational (Mar 29-30, 2024)

3000 Steeplechase (Outdoors)
2024	9:42.21	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)