College Bests

3000 5000
10,000 8K (XC)
GVSU Holiday Open    Dec 6, 2024
5000 14:15.05 3rd (F)
NAIA Cross Country Championships    Nov 22, 2024
8k 24:03.2 10th
2024 NAIA Appalachian Challenge    Oct 25, 2024
8k 23:48.1 3rd
Gans Creek Classic    Sep 27, 2024
8k 24:26.7 13th
NAIA Outdoor Track & Field Championships    May 22-24, 2024
5000 15:10.09 27th (P)
10,000 30:30.53 5th (F)
Mid-South Conference Outdoor Championships    May 5- 6, 2024
5000 15:35.81 2nd (F)
10,000 33:23.73 2nd (F)
Virginia Challenge    Apr 19-20, 2024
5000 14:31.99 11th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 29:57.91 88th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
5000 14:35.92 1st (P)
5000 14:34.81 3rd (F)
Mid-South Indoor Track & Field Championships    Feb 16, 2024
3000 8:24.14 4th (F)
5000 15:16.65 4th (F)
PNC Bank Bellarmine Classic    Feb 2, 2024
5000 14:29.73 2nd (F)
Bellarmine Open    Jan 19, 2024
3000 8:23.25 4th (F)
GVSU Holiday Open    Dec 8, 2023
5000 14:48.97 6th (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 25:41.7 40th
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:25.9 33rd
The Southern Showcase (college)    Sep 15, 2023
8k 25:09.1 66th
3000 Meters (Indoor)
Top↑
Mid-South Indoor Track & Field Championships Feb 16, 2024
Bellarmine Open Jan 19, 2024
5000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
Mid-South Conference Outdoor Championships May 5- 6, 2024
Virginia Challenge Apr 19-20, 2024
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
Mid-South Indoor Track & Field Championships Feb 16, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
GVSU Holiday Open Dec 8, 2023
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
Mid-South Conference Outdoor Championships May 5- 6, 2024
Raleigh Relays Mar 28-30, 2024
8k
Top↑
NAIA Cross Country Championships Nov 22, 2024
Mid-South Conference XC Championships Nov 8, 2024
2024 NAIA Appalachian Challenge Oct 25, 2024
Gans Creek Classic Sep 27, 2024
Southern Showcase (University/College) Sep 13, 2024
NAIA Cross Country Championships Nov 17, 2023
Mid-South Conference Cross Country Championships Nov 3, 2023
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
The Southern Showcase (college) Sep 15, 2023

2024 Indoors

3000 Meters
Mid-South Indoor Track & Field Championships February 16, 2024
Bellarmine Open January 19, 2024
5000 Meters
GVSU Holiday Open December 6, 2024
NAIA Indoor Championships February 29-March 2, 2024
NAIA Indoor Championships February 29-March 2, 2024
Mid-South Indoor Track & Field Championships February 16, 2024
PNC Bank Bellarmine Classic February 2, 2024

2024 XC

2024 Outdoors

2023 Indoors

5000 Meters
GVSU Holiday Open December 8, 2023

2023 XC

3000 Meters (Indoors)
2024  
(Jan 19, 2024)
5000 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
(Dec 8, 2023)
8k (XC)
2024  
2023  
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)