College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Crimson & Gold Invitational    Dec 6- 7, 2024
3000 10:39.52 22nd (F)
Bradley Pink Classic    Oct 18, 2024
6k 22:37.5 160th
Gans Creek Classic    Sep 27, 2024
6k 23:08.4 254th
Queen City Twilight    Sep 12, 2024
3.14M 18:55.1 11th
SEMO Redhawks XC Invite    Aug 30, 2024
5k 19:12.0 17th
2024 MVC Outdoor Track & Field Championship    May 10-12, 2024
5000 18:28.07 21st (F)
10,000 38:18.42 14th (F)
KSU Ward Haylett Invite 2024    Apr 26, 2024
5000 19:00.56 6th (F)
John Jacobs Invitational    Apr 12-13, 2024
1500 5:10.75 24th (F)
5000 18:02.24 10th (F)
Southwest Baptist Invitational    Mar 29-30, 2024
3000 10:44.45 7th (F)
5000 17:59.34 3rd (F)
Missouri State Springfield Showdown    Mar 22, 2024
1500 5:00.10 12th (F)
3000 10:48.03 5th (F)
Arkansas Qualifier    Feb 16, 2024
3000 10:27.80 15th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
Mile 5:23.58 47th (F)
2024 Frank Sevigne Husker Invitational    Feb 2- 3, 2024
3000 10:25.03 21st (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
5000 18:18.99 12th (F)
Washburn Rust Buster    Jan 20, 2024
Mile 5:22.98 28th (F)
3000 10:38.98 12th (F)
Angel Mounds Invitational 2023    Oct 13, 2023
6k 22:55.6 34th
Chile Pepper Cross Country Festival    Sep 29-30, 2023
5k 18:48.6 101st
SLU Billiken XC Invite    Sep 16, 2023
5k 19:02.1 9th
Mizzou XC Opener    Sep 1, 2023
5k 19:01.4 24th
1500 Meters (Outdoor)
Top↑
John Jacobs Invitational Apr 12-13, 2024
Missouri State Springfield Showdown Mar 22, 2024
Mile (Indoor)
Top↑
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Washburn Rust Buster Jan 20, 2024
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Mar 29-30, 2024
Missouri State Springfield Showdown Mar 22, 2024
3000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 6- 7, 2024
Arkansas Qualifier Feb 16, 2024
2024 Frank Sevigne Husker Invitational Feb 2- 3, 2024
Washburn Rust Buster Jan 20, 2024
5000 Meters (Outdoor)
Top↑
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
KSU Ward Haylett Invite 2024 Apr 26, 2024
John Jacobs Invitational Apr 12-13, 2024
Southwest Baptist Invitational Mar 29-30, 2024
5000 Meters (Indoor)
Top↑
Wendy's / Pittsburg State Invitational Jan 27, 2024
10,000 Meters (Outdoor)
Top↑
2024 MVC Outdoor Track & Field Championship May 10-12, 2024
5k
Top↑
SEMO Redhawks XC Invite Aug 30, 2024
Chile Pepper Cross Country Festival Sep 29-30, 2023
SLU Billiken XC Invite Sep 16, 2023
Mizzou XC Opener Sep 1, 2023
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2024
2024 Missouri Valley Conference Cross Country Championships Nov 1, 2024
Bradley Pink Classic Oct 18, 2024
Gans Creek Classic Sep 27, 2024
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
Missouri Valley Conference Championship Oct 27, 2023
Angel Mounds Invitational 2023 Oct 13, 2023
3.14 Mile
Top↑
Queen City Twilight Sep 12, 2024

2024 Indoors

Mile
9th Annual Indoor Gorilla Classic February 9-10, 2024
Washburn Rust Buster January 20, 2024
3000 Meters
Crimson & Gold Invitational December 6- 7, 2024
Arkansas Qualifier February 16, 2024
2024 Frank Sevigne Husker Invitational February 2- 3, 2024
Washburn Rust Buster January 20, 2024
5000 Meters
Wendy's / Pittsburg State Invitational January 27, 2024

2024 XC

2024 Outdoors

2023 XC

Mile (Indoors)
2024  
(Jan 20, 2024)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
5k (XC)
2024  
Aug 30, 2024
2023  
6k (XC)
2024  
2023  
3.14 Mile (XC)
2024  
Sep 12, 2024
1500 Meters (Outdoors)
2024  
3000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
10,000 Meters (Outdoors)
2024