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SARAH DAKE (FR-1)
CHRISTOPHER NEWPORT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:22.43
MILE
5:32.09
3000
10:48.95
5000
18:49.99
4K (XC)
16:23.1
6K (XC)
24:03.3
4K (XC)
16:23.1
6K (XC)
24:03.3
MILE
5:32.09
3000
10:48.95
5000
18:49.99
1500
5:22.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CNU New Captains Classic & Combined Events
Apr 19-20, 2024
1500
5:22.43
6th (F)
C2C Indoor Track & Field Championships
Feb 16-17, 2024
3000
10:50.56
4th (F)
5000
18:49.99
5th (F)
Richard Drake Invitational
Feb 4, 2024
3000
10:48.95
4th (F)
Oceanfront Invitational
Jan 19-20, 2024
Mile
5:32.09
10th (F)
CNU Captains Invitational
Jan 12, 2024
3000
11:10.45
2nd (F)
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
6k
24:38.7
63rd
C2C Cross Country Championships
Oct 28, 2023
6k
24:08.4
26th
Rowan Interregional Border Battle
Oct 14, 2023
6k
24:03.3
90th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
25:35.0
155th
The CNU XC Invitational
Sep 15, 2023
6k
24:47.1
33rd
2023 Spider Alumni Open
Sep 2, 2023
4k
16:23.1
97th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
4k
6k
1500 Meters (Outdoor)
Top↑
5:22.43
CNU New Captains Classic & Combined Events
Apr 19-20, 2024
Mile (Indoor)
Top↑
5:32.09
Oceanfront Invitational
Jan 19-20, 2024
3000 Meters (Indoor)
Top↑
10:50.56
C2C Indoor Track & Field Championships
Feb 16-17, 2024
10:48.95
Richard Drake Invitational
Feb 4, 2024
11:10.45
CNU Captains Invitational
Jan 12, 2024
5000 Meters (Indoor)
Top↑
18:49.99
C2C Indoor Track & Field Championships
Feb 16-17, 2024
4k
Top↑
16:23.1
2023 Spider Alumni Open
Sep 2, 2023
6k
Top↑
24:38.7
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
24:08.4
C2C Cross Country Championships
Oct 28, 2023
24:03.3
Rowan Interregional Border Battle
Oct 14, 2023
25:35.0
Lehigh Paul Short Run (College)
Sep 30, 2023
24:47.1
The CNU XC Invitational
Sep 15, 2023
2024 Outdoors
1500 Meters
5:22.43
CNU New Captains Classic & Combined Events
April 19-20, 2024
2024 Indoors
Mile
5:32.09
Oceanfront Invitational
January 19-20, 2024
3000 Meters
10:50.56
C2C Indoor Track & Field Championships
February 16-17, 2024
10:48.95
Richard Drake Invitational
February 4, 2024
11:10.45
CNU Captains Invitational
January 12, 2024
5000 Meters
18:49.99
C2C Indoor Track & Field Championships
February 16-17, 2024
2023 XC
4k
16:23.1
2023 Spider Alumni Open
September 2, 2023
6k
24:38.7
NCAA Division III South Region Cross Country Championships
November 11, 2023
24:08.4
C2C Cross Country Championships
October 28, 2023
24:03.3
Rowan Interregional Border Battle
October 14, 2023
25:35.0
Lehigh Paul Short Run (College)
September 30, 2023
24:47.1
The CNU XC Invitational
September 15, 2023
1500 Meters (Outdoors)
2024
5:22.43
CNU New Captains Classic & Combined Events
(Apr 19-20, 2024)
Mile (Indoors)
2024
5:32.09
Oceanfront Invitational
(Jan 19-20, 2024)
3000 Meters (Indoors)
2024
10:48.95
Richard Drake Invitational
(Feb 4, 2024)
5000 Meters (Indoors)
2024
18:49.99
C2C Indoor Track & Field Championships
(Feb 16-17, 2024)
4k (XC)
2023
16:23.1
2023 Spider Alumni Open
Sep 2, 2023
6k (XC)
2023
24:03.3
Rowan Interregional Border Battle
Oct 14, 2023