College Bests

400 500
60H 100H
16.16 (0.1)
400H 4K (XC)
5K (XC) 6K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
100H 16.16 (0.1) 24th (P)
4x800 12:15.07 18th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
100H 22.34 (+0.0) 8th (F)
100H 16.76 (0.2) 5th (P)
4x400 4:27.19 6th (F)
2024 Capital District Classic Hosted by RPI    Apr 26, 2024
100H 22.14 (1.1) 20th (P)
400H 1:19.92 7th (F)
Cortland Classic    Apr 19-20, 2024
100H 19.90 (2.4) 19th (P)
400H 1:26.49 10th (F)
4x400 5:26.95 3rd (F)
Cortland Upstate Alternative    Apr 13, 2024
100H 19.42 (3.8) 10th (F)
4x400 5:22.37 2nd (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
200 29.72 (3.3) 23rd (F)
100H 20.31 (2.5) 11th (P)
Utica Pioneer Spring Invite    Apr 6, 2024
100H 19.01 (2.7) 12th (F)
4x100 55.46 7th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
4x200 1:54.25 24th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
400 1:06.82 11th (F)
60H 9.97 5th (F)
60H 10.08 8th (P)
4x400 4:27.85 6th (F)
Marc Deneault Invitational    Feb 17, 2024
400 1:06.93 25th (F)
60H 10.46 19th (P)
RIT February Friday Invitational    Feb 9, 2024
400 1:07.39 8th (F)
60H 10.98 12th (P)
4x200 1:55.51 3rd (F)
Utica Pioneer Fast Trax Invite    Feb 3, 2024
400 1:08.00 15th (F)
60H 10.28 14th (P)
4x400 4:33.57 4th (F)
Utica Blue & Orange Invite and Multi    Jan 26-27, 2024
400 1:08.68 17th (F)
60H 11.18 11th (P)
DMR 15:03.63 6th (F)
Hamilton Continental Invitational    Jan 19, 2024
60H 10.94 8th (F)
60H 12.30 9th (P)
4x400 4:45.24 4th (F)
Utica Winter Opener    Jan 12, 2024
500 1:35.39 12th (F)
60H 11.26 11th (P)
Empire 8 Cross Country Championships    Oct 28, 2023
6k 29:21.1 69th
Hamilton College Tune-up    Oct 21, 2023
4k 21:58.3 100th
Hamilton Invitational    Oct 7, 2023
5k 26:42.1 56th
SUNY Poly Wildcat Classic    Sep 23, 2023
6k 31:40.5 40th
2023 Yellowjacket XC Invitational    Sep 16, 2023
6k 33:26.0 237th
Steven A Warde    Sep 9, 2023
6k 36:15.4 36th
200 Meters (Outdoor)
Top↑
29.72 (3.3)
RPI Under the Lights Invite 2024 Apr 11-12, 2024
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
RIT February Friday Invitational Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Marc Deneault Invitational Feb 17, 2024
RIT February Friday Invitational Feb 9, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
Hamilton Continental Invitational Jan 19, 2024
Hamilton Continental Invitational Jan 19, 2024
Utica Winter Opener Jan 12, 2024
100 Hurdles (Outdoor)
Top↑
16.16 (0.1)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
22.34 (+0.0)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
16.76 (0.2)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
22.14 (1.1)
2024 Capital District Classic Hosted by RPI Apr 26, 2024
19.90 (2.4)
Cortland Classic Apr 19-20, 2024
19.42 (3.8)
Cortland Upstate Alternative Apr 13, 2024
20.31 (2.5)
RPI Under the Lights Invite 2024 Apr 11-12, 2024
19.01 (2.7)
Utica Pioneer Spring Invite Apr 6, 2024
400 Hurdles (Outdoor)
Top↑
2024 Capital District Classic Hosted by RPI Apr 26, 2024
Cortland Classic Apr 19-20, 2024
4 x 100 Relay (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
RIT February Friday Invitational Feb 9, 2024
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic Apr 19-20, 2024
Cortland Upstate Alternative Apr 13, 2024
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Utica Pioneer Fast Trax Invite Feb 3, 2024
Hamilton Continental Invitational Jan 19, 2024
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 26-27, 2024
4k
Top↑
Hamilton College Tune-up Oct 21, 2023
5k
Top↑
Hamilton Invitational Oct 7, 2023
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
Empire 8 Cross Country Championships Oct 28, 2023
SUNY Poly Wildcat Classic Sep 23, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
Steven A Warde Sep 9, 2023

2024 Outdoors

200 Meters
29.72 (3.3)
RPI Under the Lights Invite 2024 April 11-12, 2024
100 Hurdles
16.16 (0.1)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
22.34 (+0.0)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
16.76 (0.2)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
22.14 (1.1)
2024 Capital District Classic Hosted by RPI April 26, 2024
19.90 (2.4)
Cortland Classic April 19-20, 2024
19.42 (3.8)
Cortland Upstate Alternative April 13, 2024
20.31 (2.5)
RPI Under the Lights Invite 2024 April 11-12, 2024
19.01 (2.7)
Utica Pioneer Spring Invite April 6, 2024
400 Hurdles
2024 Capital District Classic Hosted by RPI April 26, 2024
Cortland Classic April 19-20, 2024
4 x 100 Relay
Utica Pioneer Spring Invite April 6, 2024
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Cortland Classic April 19-20, 2024
Cortland Upstate Alternative April 13, 2024
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2024

2024 Indoors

400 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Marc Deneault Invitational February 17, 2024
RIT February Friday Invitational February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
500 Meters
Utica Winter Opener January 12, 2024
60 Hurdles
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Marc Deneault Invitational February 17, 2024
RIT February Friday Invitational February 9, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Utica Blue & Orange Invite and Multi January 26-27, 2024
Hamilton Continental Invitational January 19, 2024
Hamilton Continental Invitational January 19, 2024
Utica Winter Opener January 12, 2024
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
RIT February Friday Invitational February 9, 2024
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Utica Pioneer Fast Trax Invite February 3, 2024
Hamilton Continental Invitational January 19, 2024
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 26-27, 2024

2023 XC

100 Hurdles (Outdoors)
2024  
16.16 (0.1)
400 Hurdles (Outdoors)
2024  
400 Meters (Indoors)
2024  
500 Meters (Indoors)
2024  
(Jan 12, 2024)
60 Hurdles (Indoors)
2024  
4k (XC)
2023  
Oct 21, 2023
5k (XC)
2023  
Oct 7, 2023
6k (XC)
2023