ARRIAH GILMER (JR-3)

HAMPTON

College Bests

200
25.01 (-0.2)
300
400 500
600 800
4K (XC) 6K (XC)
3.73 MILE (XC)  

2026 Bill Carson Invitational    Mar 27-28, 2026
200 25.23 (-0.5) 21st (F)
USF Alumni Invitational    Mar 20-21, 2026
200 25.01 (-0.2) 60th (F)
4x400 3:46.22 9th (F)
2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
400 55.63 4th (F)
4x400 3:49.29 3rd (F)
Pre-National    Feb 13-14, 2026
200 25.16 18th (F)
400 56.30 3rd (F)
2026 Penn Classic    Feb 6- 7, 2026
500 1:15.04 5th (F)
4x400 3:41.45 2nd (F)
2026 Liberty Open    Jan 23-24, 2026
200 25.69 29th (F)
400 56.61 8th (F)
4x400 3:48.76 3rd (F)
HBCU Showcase Presented by Nike Running    Jan 17, 2026
400 56.38 3rd (F)
4x400 3:52.66 3rd (F)
VCU Rams Indoor Invitational    Jan 9, 2026
300 41.26 12th (F)
500 1:15.81 1st (F)
2025 Penn Opener    Dec 6, 2025
600 1:37.66 11th (F)
4x400 3:47.31
CAA Outdoor Track and Field Championship    May 14, 2025
400 55.99 9th (P)
4x400 3:37.72 1st (F)
2025 Aggie Classic    May 2- 3, 2025
400 57.33 16th (F)
Penn Relays    Apr 24-26, 2025
4x400 3:42.43 (+0.0)
4x400 3:37.46 (+0.0)
Georgia Tech Invitational    Apr 18-19, 2025
400 56.22 20th (F)
4x400 3:46.72 7th (F)
JMU Invitational    Apr 12, 2025
200 25.63 (3.0) 23rd (F)
400 1:00.32 17th (F)
Vertklasse 2025    Apr 4- 5, 2025
400 56.36 4th (F)
4x400 3:42.59 1st (F)
Raleigh Relays    Mar 27-29, 2025
400 58.10 80th (F)
4x400 3:55.34 29th (F)
CAA Indoor Track & Field Championships    Feb 26, 2025
400 56.92 13th (P)
4x400 3:43.29 2nd (F)
D1 Pre-National    Feb 14-15, 2025
400 56.56 2nd (F)
4x400 3:44.01 1st (F)
2025 Penn Classic    Feb 8, 2025
800 2:22.54 18th (F)
4x400 3:59.17 4th (F)
Penn State National Open    Jan 31-Feb 1, 2025
600 1:38.89 11th (F)
4x400 3:47.17 4th (F)
2025 Brant Tolsma Invitational    Jan 23-25, 2025
400 57.63 9th (F)
4x400 3:56.28 3rd (F)
HBCU Showcase Sponsored by KPMG    Jan 18, 2025
500 1:16.59 3rd (F)
2024 Penn Opener    Dec 7, 2024
600 1:40.50 18th (F)
4x400 3:45.26 1st (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
400 58.78 16th (F)
James Madison University Invitational    Apr 13, 2024
400 59.54 15th (F)
2024 Colonial Relays    Apr 4- 6, 2024
400 59.30 21st (F)
Raleigh Relays    Mar 28-30, 2024
400 1:02.34 87th (F)
Phoenix Invitational 2024    Mar 22, 2024
400 1:00.56 13th (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
500 1:18.67 2nd (F)
South Carolina Invitational    Feb 3, 2024
400 1:00.52 29th (F)
4x400 4:10.74 13th (F)
Penn State National Open    Jan 26-27, 2024
600 1:40.44 22nd (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
400 1:00.30 13th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
400 59.24 1st (F)
4x400 DNS
4x400 4:06.60 6th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 26:51.1 106th
The CNU XC Invitational    Sep 15, 2023
6k 27:17.8 57th
2023 Spider Alumni Open    Sep 2, 2023
4k 17:25.0 130th
200 Meters (Outdoor)
Top↑
25.23 (-0.5)
2026 Bill Carson Invitational Mar 27-28, 2026
25.01 (-0.2)
USF Alumni Invitational Mar 20-21, 2026
25.63 (3.0)
JMU Invitational Apr 12, 2025
200 Meters (Indoor)
Top↑
Pre-National Feb 13-14, 2026
2026 Liberty Open Jan 23-24, 2026
300 Meters (Indoor)
Top↑
VCU Rams Indoor Invitational Jan 9, 2026
400 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championship May 14, 2025
2025 Aggie Classic May 2- 3, 2025
Georgia Tech Invitational Apr 18-19, 2025
JMU Invitational Apr 12, 2025
Vertklasse 2025 Apr 4- 5, 2025
Raleigh Relays Mar 27-29, 2025
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
James Madison University Invitational Apr 13, 2024
2024 Colonial Relays Apr 4- 6, 2024
Raleigh Relays Mar 28-30, 2024
Phoenix Invitational 2024 Mar 22, 2024
400 Meters (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
Pre-National Feb 13-14, 2026
2026 Liberty Open Jan 23-24, 2026
HBCU Showcase Presented by Nike Running Jan 17, 2026
CAA Indoor Track & Field Championships Feb 26, 2025
D1 Pre-National Feb 14-15, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
South Carolina Invitational Feb 3, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
500 Meters (Indoor)
Top↑
2026 Penn Classic Feb 6- 7, 2026
VCU Rams Indoor Invitational Jan 9, 2026
HBCU Showcase Sponsored by KPMG Jan 18, 2025
DIII Pre-Nationals Invitational Feb 9-10, 2024
600 Meters (Indoor)
Top↑
2025 Penn Opener Dec 6, 2025
Penn State National Open Jan 31-Feb 1, 2025
2024 Penn Opener Dec 7, 2024
Penn State National Open Jan 26-27, 2024
800 Meters (Indoor)
Top↑
2025 Penn Classic Feb 8, 2025
4 x 400 Relay (Outdoor)
Top↑
USF Alumni Invitational Mar 20-21, 2026
CAA Outdoor Track and Field Championship May 14, 2025
3:42.43 (+0.0)
Penn Relays Apr 24-26, 2025
3:37.46 (+0.0)
Penn Relays Apr 24-26, 2025
Georgia Tech Invitational Apr 18-19, 2025
Vertklasse 2025 Apr 4- 5, 2025
Raleigh Relays Mar 27-29, 2025
4 x 400 Relay (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
2026 Penn Classic Feb 6- 7, 2026
2026 Liberty Open Jan 23-24, 2026
HBCU Showcase Presented by Nike Running Jan 17, 2026
2025 Penn Opener Dec 6, 2025
CAA Indoor Track & Field Championships Feb 26, 2025
D1 Pre-National Feb 14-15, 2025
2025 Penn Classic Feb 8, 2025
Penn State National Open Jan 31-Feb 1, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
2024 Penn Opener Dec 7, 2024
South Carolina Invitational Feb 3, 2024
DNS
VCU RAMS Indoor Invitational Jan 7, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
6k
Top↑
The CNU XC Invitational Sep 15, 2023
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023

2026 Outdoors

200 Meters
25.23 (-0.5)
2026 Bill Carson Invitational March 27-28, 2026
25.01 (-0.2)
USF Alumni Invitational March 20-21, 2026
4 x 400 Relay
USF Alumni Invitational March 20-21, 2026

2026 Indoors

200 Meters
Pre-National February 13-14, 2026
2026 Liberty Open January 23-24, 2026
300 Meters
VCU Rams Indoor Invitational January 9, 2026
400 Meters
2026 CAA Indoor Track & Field Championship February 22-23, 2026
Pre-National February 13-14, 2026
2026 Liberty Open January 23-24, 2026
HBCU Showcase Presented by Nike Running January 17, 2026
500 Meters
2026 Penn Classic February 6- 7, 2026
VCU Rams Indoor Invitational January 9, 2026
4 x 400 Relay
2026 CAA Indoor Track & Field Championship February 22-23, 2026
2026 Penn Classic February 6- 7, 2026
2026 Liberty Open January 23-24, 2026
HBCU Showcase Presented by Nike Running January 17, 2026

2025 Indoors

400 Meters
CAA Indoor Track & Field Championships February 26, 2025
D1 Pre-National February 14-15, 2025
2025 Brant Tolsma Invitational January 23-25, 2025
500 Meters
HBCU Showcase Sponsored by KPMG January 18, 2025
600 Meters
2025 Penn Opener December 6, 2025
Penn State National Open January 31-February 1, 2025
800 Meters
2025 Penn Classic February 8, 2025
4 x 400 Relay
2025 Penn Opener December 6, 2025
CAA Indoor Track & Field Championships February 26, 2025
D1 Pre-National February 14-15, 2025
2025 Penn Classic February 8, 2025
Penn State National Open January 31-February 1, 2025
2025 Brant Tolsma Invitational January 23-25, 2025

2025 Outdoors

200 Meters
25.63 (3.0)
JMU Invitational April 12, 2025
400 Meters
CAA Outdoor Track and Field Championship May 14, 2025
2025 Aggie Classic May 2- 3, 2025
Georgia Tech Invitational April 18-19, 2025
JMU Invitational April 12, 2025
Vertklasse 2025 April 4- 5, 2025
Raleigh Relays March 27-29, 2025
4 x 400 Relay
CAA Outdoor Track and Field Championship May 14, 2025
3:42.43 (+0.0)
Penn Relays April 24-26, 2025
3:37.46 (+0.0)
Penn Relays April 24-26, 2025
Georgia Tech Invitational April 18-19, 2025
Vertklasse 2025 April 4- 5, 2025
Raleigh Relays March 27-29, 2025

2024 Indoors

400 Meters
South Carolina Invitational February 3, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
VCU RAMS Indoor Invitational January 7, 2024
500 Meters
DIII Pre-Nationals Invitational February 9-10, 2024
600 Meters
2024 Penn Opener December 7, 2024
Penn State National Open January 26-27, 2024
4 x 400 Relay
2024 Penn Opener December 7, 2024
South Carolina Invitational February 3, 2024
DNS
VCU RAMS Indoor Invitational January 7, 2024
VCU RAMS Indoor Invitational January 7, 2024

2024 Outdoors

2023 XC

4k
2023 Spider Alumni Open September 2, 2023
6k
The CNU XC Invitational September 15, 2023
3.73 Mile
2023 CAA Cross Country Championship October 27, 2023
200 Meters (Outdoors)
2026  
25.01 (-0.2)
(Mar 20-21, 2026)
400 Meters (Outdoors)
2025  
2024  
200 Meters (Indoors)
2026  
(Feb 13-14, 2026)
300 Meters (Indoors)
2026  
400 Meters (Indoors)
2026  
2025  
(Feb 14-15, 2025)
2024  
(Jan 7, 2024)
500 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
2024  
(Feb 9-10, 2024)
600 Meters (Indoors)
2025  
(Dec 6, 2025)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2025  
(Feb 8, 2025)
4k (XC)
2023  
Sep 2, 2023
6k (XC)
2023  
Sep 15, 2023
3.73 Mile (XC)
2023