* previously at Lehigh

College Bests

200
23.45 (1.3)
400
500 800
1000 4K (XC)
6K (XC) 8K (XC)
NCAA East First Round    May 22-25, 2024
800 1:47.22 17th (P)
800 1:47.82 20th (P)
CAA Outdoor Track and Field Championships    May 10-11, 2024
800 1:47.52 2nd (F)
800 1:52.53 3rd (P)
4x400 3:09.89 2nd (F)
Jay Carisella Coaches Invitational    Apr 27, 2024
800 DNF
4x400 3:12.79 1st (F)
Wake Forest Invitational    Apr 19, 2024
800 1:47.59 7th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
800 1:49.95 47th (F)
Raleigh Relays    Mar 28-30, 2024
800 1:48.55 3rd (F)
UCF Knights Invite    Mar 22-23, 2024
400 47.85 11th (F)
800 1:47.92 2nd (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
4x800 7:24.38 1st (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
800 1:49.36 1st (F)
800 1:54.03 3rd (P)
4x400 3:14.16 3rd (F)
Boston University DMR Challenge    Feb 16, 2024
800 1:47.86 4th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
800 1:48.06 9th (F)
1500 DNF
Mile DNF
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 1:49.81 8th (F)
2024 Riverhawk Invitational    Jan 26-27, 2024
400 48.80 10th (F)
Boston University Battle in Beantown    Jan 20, 2024
800 1:49.81 1st (F)
4x400 3:13.98 2nd (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
500 1:02.78 1st (F)
4x400 3:15.57 1st (F)
Joe Donahue Games Opener    Dec 8, 2023
800 1:50.53 1st (F)
4x400 3:22.32 2nd (F)
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 16:42.2 62nd
↓Competing for Lehigh
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
800 1:49.35 3rd (F)
4x800 7:25.14 3rd (F)
West Point Twilight    May 11, 2023
800 1:48.85 3rd (F)
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
800 1:50.93 3rd (F)
800 1:52.35 6th (P)
4x400 4:29.39 9th (F)
Carol and John Covert Classic    Apr 28-29, 2023
800 1:50.14 1st (F)
Virginia Challenge    Apr 20-22, 2023
800 1:49.52 19th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:49.28 4th (F)
4x400 3:19.84 11th (F)
2023 Lafayette College vs. Lehigh University Dual    Apr 1, 2023
800 1:56.31 1st (F)
4x400 3:25.13 1st (F)
Raleigh Relays    Mar 23-25, 2023
800 1:51.62 40th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
800 1:52.16 4th (F)
800 1:50.18 5th (P)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
800 1:52.37 2nd (F)
800 1:53.02 4th (P)
DMR 10:12.75 8th (F)
Big Apple Invitational    Feb 11, 2023
800 1:52.67 1st (F)
4x400 3:18.62 1st (F)
Scarlet Knight Open    Feb 3- 4, 2023
400 50.76 21st (F)
800 1:53.19 5th (F)
Lehigh vs Lafayette Dual 2023    Jan 28, 2023
800 1:53.50 1st (F)
4x400 3:23.97 1st (F)
Villanova invitational    Jan 21, 2023
1000 2:24.41 6th (F)
4x400 3:24.01 7th (F)
Angry Birds Challenge 2023    Jan 14, 2023
4x400 DNS
Fast Times Before Finals    Dec 2- 3, 2022
4x800 8:21.10 5th (F)
Tune-Up    Oct 21, 2022
4k 12:50.4 7th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:50.6 283rd
Lehigh Invitational    Sep 2, 2022
6k 20:08.3 95th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
800 1:52.56 13th (F)
4x800 7:26.80 1st (F)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
800 1:53.66 3rd (F)
800 1:51.49 8th (P)
4x400 3:19.64 3rd (F)
Penn Relays    Apr 28-30, 2022
4x400 3:21.98
4x800 7:32.26
Virginia Challenge    Apr 22-23, 2022
400 49.26 30th (F)
800 1:52.09 27th (F)
Bison Outdoor Classic    Apr 14-16, 2022
400 50.23 25th (F)
4x400 3:21.87 6th (F)
Lehigh T&F Invite    Apr 9, 2022
800 1:52.54 3rd (F)
4x400 3:28.13 2nd (F)
2022 Lafayette College vs. Lehigh University Dual    Apr 2, 2022
400 49.91 1st (F)
4x400 3:21.98 1st (F)
Navy Spring Invitational    Mar 26, 2022
800 1:56.51 9th (F)
4x400 3:25.59 1st (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
4x800 7:37.69 3rd (F)
DMR 9:59.17 1st (F)
Bucknell Tune Up    Feb 18, 2022
800 1:56.25 1st (F)
4x400 3:25.32 1st (F)
Rutgers Open    Feb 11-12, 2022
800 1:56.04 15th (F)
4x400 3:27.11 5th (F)
Fast Times Before Finals 2021    Dec 3- 4, 2021
800 DNS
West Point Twilight    May 6, 2021
200 23.45 (1.3) 9th (F)
400 51.19 7th (F)
2021 Lafayette - Lehigh - Sacred Heart Tri    Apr 17, 2021
800 1:59.76 3rd (F)
4x400 3:25.59 1st (F)
Bucknell Quad    Apr 11, 2021
400 51.34 5th (F)
4x400 3:25.53 3rd (F)
Lehigh Happy Easter Races    Apr 3, 2021
800 1:58.10 7th (F)
4x400 3:26.15 4th (F)
2021 Lafayette Open    Mar 27, 2021
800 1:58.19 8th (F)
4x400 3:25.25 4th (F)
Lehigh Season Opener    Mar 21, 2021
400 51.70 4th (F)
4x400 DNS
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
400 52.67 17th (P)
4x400 3:25.91 6th (F)
Bucknell Tune Up    Feb 21, 2020
400 51.41 3rd (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
400 52.40 6th (F)
4x400 3:36.44 3rd (F)
2020 UAlbany Winter Classic    Feb 7, 2020
500 1:06.52 15th (F)
4x400 3:25.68 14th (F)
Lehigh vs Lafayette 2020    Jan 25, 2020
400 51.98 3rd (F)
Penn 8 Team Select    Jan 18, 2020
4x400 3:25.70 9th (F)
Angry Birds Challenge 2020    Jan 11, 2020
200 23.62 11th (F)
400 52.26 8th (F)
4x400 3:29.27 2nd (F)
200 Meters (Outdoor)
Top↑
23.45 (1.3)
* for Lehigh
West Point Twilight May 6, 2021
200 Meters (Indoor)
Top↑
* for Lehigh
Angry Birds Challenge 2020 Jan 11, 2020
400 Meters (Outdoor)
Top↑
UCF Knights Invite Mar 22-23, 2024
* for Lehigh
Virginia Challenge Apr 22-23, 2022
* for Lehigh
Bison Outdoor Classic Apr 14-16, 2022
* for Lehigh
2022 Lafayette College vs. Lehigh University Dual Apr 2, 2022
* for Lehigh
West Point Twilight May 6, 2021
* for Lehigh
Bucknell Quad Apr 11, 2021
* for Lehigh
Lehigh Season Opener Mar 21, 2021
400 Meters (Indoor)
Top↑
2024 Riverhawk Invitational Jan 26-27, 2024
* for Lehigh
Scarlet Knight Open Feb 3- 4, 2023
* for Lehigh
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Lehigh
Bucknell Tune Up Feb 21, 2020
* for Lehigh
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
* for Lehigh
Lehigh vs Lafayette 2020 Jan 25, 2020
* for Lehigh
Angry Birds Challenge 2020 Jan 11, 2020
500 Meters (Indoor)
Top↑
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
* for Lehigh
2020 UAlbany Winter Classic Feb 7, 2020
800 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
NCAA East First Round May 22-25, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
DNF
Jay Carisella Coaches Invitational Apr 27, 2024
Wake Forest Invitational Apr 19, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
UCF Knights Invite Mar 22-23, 2024
* for Lehigh
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
* for Lehigh
West Point Twilight May 11, 2023
* for Lehigh
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
* for Lehigh
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
* for Lehigh
Carol and John Covert Classic Apr 28-29, 2023
* for Lehigh
Virginia Challenge Apr 20-22, 2023
* for Lehigh
Bison Outdoor Classic Apr 14-16, 2023
* for Lehigh
2023 Lafayette College vs. Lehigh University Dual Apr 1, 2023
* for Lehigh
Raleigh Relays Mar 23-25, 2023
* for Lehigh
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
* for Lehigh
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
* for Lehigh
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
* for Lehigh
Virginia Challenge Apr 22-23, 2022
* for Lehigh
Lehigh T&F Invite Apr 9, 2022
* for Lehigh
Navy Spring Invitational Mar 26, 2022
* for Lehigh
2021 Lafayette - Lehigh - Sacred Heart Tri Apr 17, 2021
* for Lehigh
Lehigh Happy Easter Races Apr 3, 2021
* for Lehigh
2021 Lafayette Open Mar 27, 2021
800 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
Boston University DMR Challenge Feb 16, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Boston University Battle in Beantown Jan 20, 2024
Joe Donahue Games Opener Dec 8, 2023
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
* for Lehigh
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
* for Lehigh
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
* for Lehigh
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
* for Lehigh
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
* for Lehigh
Big Apple Invitational Feb 11, 2023
* for Lehigh
Scarlet Knight Open Feb 3- 4, 2023
* for Lehigh
Lehigh vs Lafayette Dual 2023 Jan 28, 2023
* for Lehigh
Bucknell Tune Up Feb 18, 2022
* for Lehigh
Rutgers Open Feb 11-12, 2022
DNS
* for Lehigh
Fast Times Before Finals 2021 Dec 3- 4, 2021
1000 Meters (Indoor)
Top↑
* for Lehigh
Villanova invitational Jan 21, 2023
1500 Meters (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
4 x 400 Relay (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 10-11, 2024
Jay Carisella Coaches Invitational Apr 27, 2024
* for Lehigh
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
* for Lehigh
Bison Outdoor Classic Apr 14-16, 2023
* for Lehigh
2023 Lafayette College vs. Lehigh University Dual Apr 1, 2023
* for Lehigh
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
* for Lehigh
Penn Relays Apr 28-30, 2022
* for Lehigh
Bison Outdoor Classic Apr 14-16, 2022
* for Lehigh
Lehigh T&F Invite Apr 9, 2022
* for Lehigh
2022 Lafayette College vs. Lehigh University Dual Apr 2, 2022
* for Lehigh
Navy Spring Invitational Mar 26, 2022
* for Lehigh
2021 Lafayette - Lehigh - Sacred Heart Tri Apr 17, 2021
* for Lehigh
Bucknell Quad Apr 11, 2021
* for Lehigh
Lehigh Happy Easter Races Apr 3, 2021
* for Lehigh
2021 Lafayette Open Mar 27, 2021
DNS
* for Lehigh
Lehigh Season Opener Mar 21, 2021
4 x 400 Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Boston University Battle in Beantown Jan 20, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
Joe Donahue Games Opener Dec 8, 2023
* for Lehigh
Big Apple Invitational Feb 11, 2023
* for Lehigh
Lehigh vs Lafayette Dual 2023 Jan 28, 2023
* for Lehigh
Villanova invitational Jan 21, 2023
DNS
* for Lehigh
Angry Birds Challenge 2023 Jan 14, 2023
* for Lehigh
Bucknell Tune Up Feb 18, 2022
* for Lehigh
Rutgers Open Feb 11-12, 2022
* for Lehigh
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Lehigh
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
* for Lehigh
2020 UAlbany Winter Classic Feb 7, 2020
* for Lehigh
Penn 8 Team Select Jan 18, 2020
* for Lehigh
Angry Birds Challenge 2020 Jan 11, 2020
4 x 800 Relay (Outdoor)
Top↑
* for Lehigh
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
* for Lehigh
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
* for Lehigh
Penn Relays Apr 28-30, 2022
4 x 800 Relay (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
* for Lehigh
Fast Times Before Finals Dec 2- 3, 2022
* for Lehigh
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
* for Lehigh
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
* for Lehigh
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
4k
Top↑
* for Lehigh
Tune-Up Oct 21, 2022
6k
Top↑
* for Lehigh
Lehigh Invitational Sep 2, 2022
8k
Top↑
* for Lehigh
Lehigh Paul Short Run (College) Sep 30, 2022
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023

2024 Outdoors

2024 Indoors

400 Meters
2024 Riverhawk Invitational January 26-27, 2024
500 Meters
UMass Amherst Flagship Indoor Invitational January 14, 2024
800 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
CAA Indoor Track & Field Championships February 22-23, 2024
Boston University DMR Challenge February 16, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Boston University Battle in Beantown January 20, 2024
1500 Meters
DNF
Boston University David Hemery Valentine Invitational February 9-10, 2024
Mile
DNF
Boston University David Hemery Valentine Invitational February 9-10, 2024
4 x 400 Relay
CAA Indoor Track & Field Championships February 22-23, 2024
Boston University Battle in Beantown January 20, 2024
UMass Amherst Flagship Indoor Invitational January 14, 2024
4 x 800 Relay
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024

2023 Indoors

400 Meters
Scarlet Knight Open February 3- 4, 2023
800 Meters
Joe Donahue Games Opener December 8, 2023
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Patriot League Indoor Track & Field Championships February 25-26, 2023
Patriot League Indoor Track & Field Championships February 25-26, 2023
Big Apple Invitational February 11, 2023
Scarlet Knight Open February 3- 4, 2023
Lehigh vs Lafayette Dual 2023 January 28, 2023
1000 Meters
Villanova invitational January 21, 2023
4 x 400 Relay
Joe Donahue Games Opener December 8, 2023
Big Apple Invitational February 11, 2023
Lehigh vs Lafayette Dual 2023 January 28, 2023
Villanova invitational January 21, 2023
DNS
Angry Birds Challenge 2023 January 14, 2023
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 25-26, 2023

2023 XC

3.1 Mile
Shawn M. Nassaney XC Invitational September 9, 2023
↓Competing for Lehigh

2023 Outdoors

800 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
West Point Twilight May 11, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Carol and John Covert Classic April 28-29, 2023
Virginia Challenge April 20-22, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Lafayette College vs. Lehigh University Dual April 1, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Lafayette College vs. Lehigh University Dual April 1, 2023
4 x 800 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023

2022 Indoors

800 Meters
Bucknell Tune Up February 18, 2022
Rutgers Open February 11-12, 2022
4 x 400 Relay
Bucknell Tune Up February 18, 2022
Rutgers Open February 11-12, 2022
4 x 800 Relay
Fast Times Before Finals December 2- 3, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 26-27, 2022

2022 XC

4k
Tune-Up October 21, 2022
6k
Lehigh Invitational September 2, 2022
8k
Lehigh Paul Short Run (College) September 30, 2022

2022 Outdoors

400 Meters
Virginia Challenge April 22-23, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Lafayette College vs. Lehigh University Dual April 2, 2022
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge April 22-23, 2022
Lehigh T&F Invite April 9, 2022
Navy Spring Invitational March 26, 2022
4 x 400 Relay
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays April 28-30, 2022
Bison Outdoor Classic April 14-16, 2022
Lehigh T&F Invite April 9, 2022
2022 Lafayette College vs. Lehigh University Dual April 2, 2022
Navy Spring Invitational March 26, 2022
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Penn Relays April 28-30, 2022

2021 Indoors

800 Meters
DNS
Fast Times Before Finals 2021 December 3- 4, 2021

2021 Outdoors

200 Meters
23.45 (1.3)
West Point Twilight May 6, 2021
400 Meters
West Point Twilight May 6, 2021
Bucknell Quad April 11, 2021
Lehigh Season Opener March 21, 2021
800 Meters
2021 Lafayette - Lehigh - Sacred Heart Tri April 17, 2021
Lehigh Happy Easter Races April 3, 2021
2021 Lafayette Open March 27, 2021
4 x 400 Relay
2021 Lafayette - Lehigh - Sacred Heart Tri April 17, 2021
Bucknell Quad April 11, 2021
Lehigh Happy Easter Races April 3, 2021
2021 Lafayette Open March 27, 2021
DNS
Lehigh Season Opener March 21, 2021

2020 Indoors

200 Meters (Outdoors)
2021  
* for Lehigh
23.45 (1.3)
(May 6, 2021)
400 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2022  
* for Lehigh
(Apr 22-23, 2022)
2021  
* for Lehigh
(May 6, 2021)
800 Meters (Outdoors)
2024  
(May 22-25, 2024)
2023  
* for Lehigh
(May 11, 2023)
2022  
* for Lehigh
2021  
* for Lehigh
(Apr 3, 2021)
200 Meters (Indoors)
2020  
* for Lehigh
(Jan 11, 2020)
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
* for Lehigh
(Feb 3- 4, 2023)
2020  
* for Lehigh
(Feb 21, 2020)
500 Meters (Indoors)
2024  
2020  
* for Lehigh
(Feb 7, 2020)
800 Meters (Indoors)
2024  
2023  
2022  
* for Lehigh
(Feb 11-12, 2022)
1000 Meters (Indoors)
2023  
* for Lehigh
(Jan 21, 2023)
4k (XC)
2022  
* for Lehigh
Tune-Up  
Oct 21, 2022
6k (XC)
2022  
* for Lehigh
Sep 2, 2022
8k (XC)
2022  
* for Lehigh
3.1 Mile (XC)
2023