SEBASTIAN MANZA (SO-2)

GRINNELL

College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

Interregional Invitational    Oct 19, 2024
8k 27:57.4 148th
D3 Pre-Nationals    Oct 4, 2024
8k 30:21.6 382nd
62nd Les Duke Invite    Sep 14, 2024
8k 28:16.2 29th
2024 Central College - Dutch Invite    Sep 6- 7, 2024
6k 20:28.4 23rd
Midwest Conference Outdoor Championships    May 10-11, 2024
3000S 11:02.01 17th (F)
Grinnell College Dick Young Classic    Apr 20, 2024
4x400 3:40.20 3rd (F)
Jim Duncan Invitational    Apr 12, 2024
5000 16:19.52 22nd (F)
Cornell Invitational    Apr 6, 2024
1500 4:21.20 12th (F)
16th Annual PLNU Track and Field Invitational    Mar 23, 2024
1500 4:38.60 25th (F)
Mangrum Invitational    Mar 22, 2024
5000 15:53.39 44th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
Mile 4:46.21 27th (F)
Darren Young Classic    Feb 10, 2024
3000 9:35.27 10th (F)
Luther Invitational    Feb 3, 2024
Mile 4:50.09 17th (F)
Grinnell Invitational    Jan 27, 2024
3000 9:35.94 7th (F)
MWC Championship    Oct 28, 2023
8k 28:12.9 41st
Augustana Interregional    Oct 14, 2023
8k 28:19.9 376th
Dan Huston Invitational    Sep 30, 2023
8k 28:35.1 136th
Griak Invitational    Sep 22, 2023
8k 29:52.3 287th
Les Duke Invitational    Sep 9, 2023
8k 28:48.1 65th
1500 Meters (Outdoor)
Top↑
Cornell Invitational Apr 6, 2024
16th Annual PLNU Track and Field Invitational Mar 23, 2024
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Luther Invitational Feb 3, 2024
3000 Meters (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Grinnell Invitational Jan 27, 2024
5000 Meters (Outdoor)
Top↑
Jim Duncan Invitational Apr 12, 2024
Mangrum Invitational Mar 22, 2024
3000 Steeplechase (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 10-11, 2024
4 x 400 Relay (Outdoor)
Top↑
Grinnell College Dick Young Classic Apr 20, 2024
6k
Top↑
2024 Central College - Dutch Invite Sep 6- 7, 2024
Dutch XC Invitational - Central College Sep 1, 2023
8k
Top↑
Interregional Invitational Oct 19, 2024
D3 Pre-Nationals Oct 4, 2024
62nd Les Duke Invite Sep 14, 2024
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
MWC Championship Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023

2024 XC

6k
2024 Central College - Dutch Invite September 6- 7, 2024
8k
Interregional Invitational October 19, 2024
D3 Pre-Nationals October 4, 2024
62nd Les Duke Invite September 14, 2024

2024 Outdoors

1500 Meters
Cornell Invitational April 6, 2024
16th Annual PLNU Track and Field Invitational March 23, 2024
5000 Meters
Jim Duncan Invitational April 12, 2024
Mangrum Invitational March 22, 2024
3000 Steeplechase
Midwest Conference Outdoor Championships May 10-11, 2024
4 x 400 Relay
Grinnell College Dick Young Classic April 20, 2024

2024 Indoors

Mile
Liz Wuertz Indoor Meet February 17, 2024
Luther Invitational February 3, 2024
3000 Meters
Darren Young Classic February 10, 2024
Grinnell Invitational January 27, 2024

2023 XC

6k (XC)
2024  
2023  
8k (XC)
2024  
Oct 19, 2024
2023  
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
3000 Steeplechase (Outdoors)
2024  
Mile (Indoors)
2024  
(Feb 17, 2024)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)