MARY NAKAMURA (SO-2)

SPOKANE CC

College Bests

800 1500
5000 400H
3000S 4K (XC)
5K (XC) 6K (XC)
Sasquatch Open    Oct 25, 2024
5k 18:39.2 3rd
Linfield George Oja Invitational    Oct 19, 2024
6k 22:18.5 20th
Cougar Classic    Sep 13, 2024
6k 22:45.5 69th
Clash of the Inland Northwest    Aug 30, 2024
4k 15:05.3 38th
NWAC Track and Field Championship    May 20-21, 2024
1500 5:00.86 3rd (F)
5000 19:03.70 3rd (F)
3000S 11:40.87 1st (F)
2024 Whitworth Last Chance    May 8, 2024
800 2:19.34 1st (F)
4x400 4:11.07 2nd (F)
Oregon State High Performance    Apr 26-27, 2024
800 2:20.64 43rd (F)
3000S 11:42.13 4th (F)
4x400 DNS
2024 NNU Open    Apr 13, 2024
800 2:19.51 2nd (F)
1500 4:47.59 3rd (F)
2024 Whitworth Twilight & Alumni Meet    Apr 11, 2024
400H 1:06.77 3rd (F)
4x400 4:06.03 2nd (F)
2024 Whitworth Peace Meet    Apr 5, 2024
800 2:24.53 33rd (F)
3000S 11:33.80 2nd (F)
4x400 4:07.60 4th (F)
2024 Buc Scoring Invite    Mar 21-22, 2024
800 2:19.11 8th (F)
3000S DNS
4x400 DNF
18th Sam Adams Classic    Mar 16, 2024
800 2:25.39 17th (F)
1500 4:58.03 11th (F)
4x400 4:12.98 4th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
1500 5:06.56 8th (F)
5000 20:37.52 7th (F)
3rd Whitworth Indoor Invitational    Feb 9-10, 2024
800 2:23.53 16th (F)
4x400 4:07.20 7th (F)
DMR 12:40.44 2nd (F)
2024 Lauren McCluskey Memorial    Jan 19-20, 2024
3000 10:55.09 15th (F)
4x400 4:22.94 6th (F)
2024 Spokane Indoor Challenge    Jan 12-13, 2024
Mile 5:35.80 14th (F)
4x400 4:12.42 11th (F)
2023 Spokane Invitational    Dec 9, 2023
3000 11:16.83 20th (F)
Sasquatch Open    Oct 25, 2023
5k 20:27.9 27th
LC State Invite    Oct 14, 2023
5k 19:11.5 54th
Clash of the Inland Northwest    Sep 1, 2023
4k 15:42.0 55th
800 Meters (Outdoor)
Top↑
2024 Whitworth Last Chance May 8, 2024
Oregon State High Performance Apr 26-27, 2024
2024 NNU Open Apr 13, 2024
2024 Whitworth Peace Meet Apr 5, 2024
2024 Buc Scoring Invite Mar 21-22, 2024
18th Sam Adams Classic Mar 16, 2024
800 Meters (Indoor)
Top↑
3rd Whitworth Indoor Invitational Feb 9-10, 2024
1500 Meters (Outdoor)
Top↑
NWAC Track and Field Championship May 20-21, 2024
2024 NNU Open Apr 13, 2024
18th Sam Adams Classic Mar 16, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
Mile (Indoor)
Top↑
Inland Northwest Invitational hosted by Whitworth University Jan 27, 2024
2024 Spokane Indoor Challenge Jan 12-13, 2024
3000 Meters (Indoor)
Top↑
2024 Lauren McCluskey Memorial Jan 19-20, 2024
2023 Spokane Invitational Dec 9, 2023
5000 Meters (Outdoor)
Top↑
NWAC Track and Field Championship May 20-21, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
400 Hurdles (Outdoor)
Top↑
2024 Whitworth Twilight & Alumni Meet Apr 11, 2024
3000 Steeplechase (Outdoor)
Top↑
NWAC Track and Field Championship May 20-21, 2024
Oregon State High Performance Apr 26-27, 2024
2024 Whitworth Peace Meet Apr 5, 2024
DNS
2024 Buc Scoring Invite Mar 21-22, 2024
4 x 400 Relay (Outdoor)
Top↑
2024 Whitworth Last Chance May 8, 2024
DNS
Oregon State High Performance Apr 26-27, 2024
2024 Whitworth Twilight & Alumni Meet Apr 11, 2024
2024 Whitworth Peace Meet Apr 5, 2024
DNF
2024 Buc Scoring Invite Mar 21-22, 2024
18th Sam Adams Classic Mar 16, 2024
4 x 400 Relay (Indoor)
Top↑
3rd Whitworth Indoor Invitational Feb 9-10, 2024
2024 Lauren McCluskey Memorial Jan 19-20, 2024
2024 Spokane Indoor Challenge Jan 12-13, 2024
Distance Medley Relay (Indoor)
Top↑
3rd Whitworth Indoor Invitational Feb 9-10, 2024
4k
Top↑
Clash of the Inland Northwest Aug 30, 2024
Clash of the Inland Northwest Sep 1, 2023
5k
Top↑
Sasquatch Open Oct 25, 2024
49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
2023 NWAC Cross Country Championships Nov 11, 2023
Sasquatch Open Oct 25, 2023
LC State Invite Oct 14, 2023
48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
6k
Top↑
Linfield George Oja Invitational Oct 19, 2024
Cougar Classic Sep 13, 2024

2024 XC

2024 Outdoors

800 Meters
2024 Whitworth Last Chance May 8, 2024
Oregon State High Performance April 26-27, 2024
2024 NNU Open April 13, 2024
2024 Whitworth Peace Meet April 5, 2024
2024 Buc Scoring Invite March 21-22, 2024
18th Sam Adams Classic March 16, 2024
1500 Meters
NWAC Track and Field Championship May 20-21, 2024
2024 NNU Open April 13, 2024
18th Sam Adams Classic March 16, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
5000 Meters
NWAC Track and Field Championship May 20-21, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
400 Hurdles
2024 Whitworth Twilight & Alumni Meet April 11, 2024
3000 Steeplechase
NWAC Track and Field Championship May 20-21, 2024
Oregon State High Performance April 26-27, 2024
2024 Whitworth Peace Meet April 5, 2024
DNS
2024 Buc Scoring Invite March 21-22, 2024
4 x 400 Relay
2024 Whitworth Last Chance May 8, 2024
DNS
Oregon State High Performance April 26-27, 2024
2024 Whitworth Twilight & Alumni Meet April 11, 2024
2024 Whitworth Peace Meet April 5, 2024
DNF
2024 Buc Scoring Invite March 21-22, 2024
18th Sam Adams Classic March 16, 2024

2024 Indoors

800 Meters
3rd Whitworth Indoor Invitational February 9-10, 2024
Mile
Inland Northwest Invitational hosted by Whitworth University January 27, 2024
2024 Spokane Indoor Challenge January 12-13, 2024
3000 Meters
2024 Lauren McCluskey Memorial January 19-20, 2024
4 x 400 Relay
3rd Whitworth Indoor Invitational February 9-10, 2024
2024 Lauren McCluskey Memorial January 19-20, 2024
2024 Spokane Indoor Challenge January 12-13, 2024
Distance Medley Relay
3rd Whitworth Indoor Invitational February 9-10, 2024

2023 Indoors

3000 Meters
2023 Spokane Invitational December 9, 2023

2023 XC

4k (XC)
2024  
2023  
5k (XC)
2024  
Oct 25, 2024
2023  
Oct 14, 2023
6k (XC)
2024  
800 Meters (Outdoors)
2024  
(Mar 21-22, 2024)
1500 Meters (Outdoors)
2024  
(Apr 13, 2024)
5000 Meters (Outdoors)
2024  
(May 20-21, 2024)
400 Hurdles (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
(Apr 5, 2024)
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Dec 9, 2023)