TFRRS | Sarah Tinder – Track and Field Results & Statistics

SARAH TINDER (FR-1)

CARROLL (WIS.)

* previously at Concordia (Wis.)

College Bests

MILE	5:54.14	3000	11:41.81
5000	21:01.08	5K (XC)	22:20.4
6K (XC)	25:41.8

Carroll University Alumni & Open Mar 28, 2026
5000	21:01.08	9th (F)
4x400	DNF

CCIW Indoor Conference Championship Feb 27-28, 2026
3000	11:53.13	29th (F)

UWO Titan Challenge Feb 21, 2026
Mile	5:54.14	21st (F)

Dick Hendricks Invite Feb 14, 2026
Mile	5:55.86	5th (F)

Tadd Metzger Multi Feb 6- 7, 2026
3000	11:41.81	5th (F)

Tadd Metzger Invitational Feb 6- 7, 2026
3000	11:41.81	5th (F)

Karl Schlender Invitational Jan 24, 2026
3000	12:20.32	12th (F)

NCAA Division III North Region Cross Country Championships Nov 15, 2025
6k	26:50.8	171st

CCIW Championships Nov 1, 2025
6k	26:13.5	72nd

Gene Davis Invitational Oct 11, 2025
6k	25:41.8	36th

Gil Dodds Invitational Sep 20, 2025
6k	26:05.8	110th

Ken Weidt Classic Sep 13, 2025
6k	27:05.3	32nd

St. Norbert College Tom Barry Invitational Aug 30, 2025
5k	22:20.4	65th

NCAA Division III North Region Cross Country Championships Nov 16, 2024
6k	26:25.1	166th

Private College Championships Oct 19, 2024
6k	25:46.2	29th

13th Annual Gene Davis Invitational Oct 12, 2024
6k	26:50.2	78th

Carleton Running of the Cows Oct 5, 2024
6k	27:30.7	215th

Gil Dodds Invitational Sep 21, 2024
6k	27:06.6	126th

Ken Weidt Classic Sep 14, 2024
6k	29:06.2	94th

St. Norbert College Tom Barry Invitational Aug 31, 2024
5k	23:48.7	90th

↓Competing for Concordia (Wis.) ↓

2023 NACC Championships Oct 28, 2023
6k	26:58.5	51st

Wisconsin Private College Championships Oct 14, 2023
6k	27:37.4	55th

Lucian Rosa Invitational Sep 23, 2023
6k	30:04.5	34th

Ken Weidt Classic Sep 9, 2023
6k	28:40.5	54th

St. Norbert College Tom Barry Invitational Sep 2, 2023
5k	22:38.2	70th

QUICK LINKS:

Mile
3000
5000
5k
6k

Mile (Indoor) Top↑
5:54.14	UWO Titan Challenge	Feb 21, 2026
5:55.86	Dick Hendricks Invite	Feb 14, 2026

3000 Meters (Indoor) Top↑
11:53.13	CCIW Indoor Conference Championship	Feb 27-28, 2026
11:41.81	Tadd Metzger Multi	Feb 6- 7, 2026
11:41.81	Tadd Metzger Invitational	Feb 6- 7, 2026
12:20.32	Karl Schlender Invitational	Jan 24, 2026

5000 Meters (Outdoor) Top↑
21:01.08	Carroll University Alumni & Open	Mar 28, 2026

4 x 400 Relay (Outdoor) Top↑
DNF	Carroll University Alumni & Open	Mar 28, 2026

5k Top↑
22:20.4	St. Norbert College Tom Barry Invitational	Aug 30, 2025
23:48.7	St. Norbert College Tom Barry Invitational	Aug 31, 2024
22:38.2 * for Concordia (Wis.)	St. Norbert College Tom Barry Invitational	Sep 2, 2023

6k Top↑
26:50.8	NCAA Division III North Region Cross Country Championships	Nov 15, 2025
26:13.5	CCIW Championships	Nov 1, 2025
25:41.8	Gene Davis Invitational	Oct 11, 2025
26:05.8	Gil Dodds Invitational	Sep 20, 2025
27:05.3	Ken Weidt Classic	Sep 13, 2025
26:25.1	NCAA Division III North Region Cross Country Championships	Nov 16, 2024
25:46.2	Private College Championships	Oct 19, 2024
26:50.2	13th Annual Gene Davis Invitational	Oct 12, 2024
27:30.7	Carleton Running of the Cows	Oct 5, 2024
27:06.6	Gil Dodds Invitational	Sep 21, 2024
29:06.2	Ken Weidt Classic	Sep 14, 2024
26:58.5 * for Concordia (Wis.)	2023 NACC Championships	Oct 28, 2023
27:37.4 * for Concordia (Wis.)	Wisconsin Private College Championships	Oct 14, 2023
30:04.5 * for Concordia (Wis.)	Lucian Rosa Invitational	Sep 23, 2023
28:40.5 * for Concordia (Wis.)	Ken Weidt Classic	Sep 9, 2023

2026 Outdoors

5000 Meters
21:01.08	Carroll University Alumni & Open	March 28, 2026

4 x 400 Relay
DNF	Carroll University Alumni & Open	March 28, 2026

2026 Indoors

Mile
5:54.14	UWO Titan Challenge	February 21, 2026
5:55.86	Dick Hendricks Invite	February 14, 2026

3000 Meters
11:53.13	CCIW Indoor Conference Championship	February 27-28, 2026
11:41.81	Tadd Metzger Multi	February 6- 7, 2026
11:41.81	Tadd Metzger Invitational	February 6- 7, 2026
12:20.32	Karl Schlender Invitational	January 24, 2026

2025 XC

5k
22:20.4	St. Norbert College Tom Barry Invitational	August 30, 2025

6k
26:50.8	NCAA Division III North Region Cross Country Championships	November 15, 2025
26:13.5	CCIW Championships	November 1, 2025
25:41.8	Gene Davis Invitational	October 11, 2025
26:05.8	Gil Dodds Invitational	September 20, 2025
27:05.3	Ken Weidt Classic	September 13, 2025

2024 XC

5k
23:48.7	St. Norbert College Tom Barry Invitational	August 31, 2024

6k
26:25.1	NCAA Division III North Region Cross Country Championships	November 16, 2024
25:46.2	Private College Championships	October 19, 2024
26:50.2	13th Annual Gene Davis Invitational	October 12, 2024
27:30.7	Carleton Running of the Cows	October 5, 2024
27:06.6	Gil Dodds Invitational	September 21, 2024
29:06.2	Ken Weidt Classic	September 14, 2024

↓Competing for Concordia (Wis.) ↓

2023 XC

5k
22:38.2	St. Norbert College Tom Barry Invitational	September 2, 2023

6k
26:58.5	2023 NACC Championships	October 28, 2023
27:37.4	Wisconsin Private College Championships	October 14, 2023
30:04.5	Lucian Rosa Invitational	September 23, 2023
28:40.5	Ken Weidt Classic	September 9, 2023

5000 Meters (Outdoors)
2026	21:01.08	Carroll University Alumni & Open (Mar 28, 2026)

Mile (Indoors)
2026	5:54.14	UWO Titan Challenge (Feb 21, 2026)

3000 Meters (Indoors)
2026	11:41.81	Tadd Metzger Multi (Feb 6- 7, 2026)

5k (XC)
2025	22:20.4	St. Norbert College Tom Barry Invitational Aug 30, 2025
2024	23:48.7	St. Norbert College Tom Barry Invitational Aug 31, 2024
2023 * for Concordia (Wis.)	22:38.2	St. Norbert College Tom Barry Invitational Sep 2, 2023

6k (XC)
2025	25:41.8	Gene Davis Invitational Oct 11, 2025
2024	25:46.2	Private College Championships Oct 19, 2024
2023 * for Concordia (Wis.)	26:58.5	2023 NACC Championships Oct 28, 2023