College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Indiana Early Bird    Dec 13, 2024
3000 10:13.83 7th (F)
JDL Early Bird Invitational    Dec 8, 2024
Mile 5:21.05 4th (F)
Visit Winston-Salem College Kick-off    Dec 7, 2024
3000 10:19.24 8th (F)
2024 SAC Cross County Championships    Oct 26, 2024
6k 22:28.1 13th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:34.5 42nd
Queen City Invite    Sep 13, 2024
5k 18:39.3 19th
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
1500 4:48.99 10th (F)
1500 4:52.29 12th (P)
Southside Power & Fitness Invitational    Apr 13-14, 2024
5000 19:26.62 3rd (F)
VertKlasse Meeting    Apr 5- 6, 2024
1500 4:55.84 30th (F)
Charlotte 49er Classic    Mar 14-16, 2024
1500 4:58.41 62nd (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
3000 10:48.84 22nd (F)
DMR 12:47.56 5th (F)
JDL Last Chance Invitational    Feb 17, 2024
Mile 5:26.32 5th (F)
DMR DNF
South Carolina Invitational - Garnet    Feb 2, 2024
3000 11:31.52 13th (F)
Carolina Challenge 2024    Jan 19-20, 2024
5000 20:56.83 14th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
3000 11:08.03 12th (F)
Royals Challenge    Oct 6, 2023
5k 19:26.5 73rd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:56.8 93rd
Queen City Invite    Sep 15, 2023
5k 19:38.7 29th
SAC Preview    Sep 9, 2023
6k 26:23.7 30th
1500 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
VertKlasse Meeting Apr 5- 6, 2024
Charlotte 49er Classic Mar 14-16, 2024
Mile (Indoor)
Top↑
JDL Early Bird Invitational Dec 8, 2024
JDL Last Chance Invitational Feb 17, 2024
3000 Meters (Indoor)
Top↑
Indiana Early Bird Dec 13, 2024
Visit Winston-Salem College Kick-off Dec 7, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
South Carolina Invitational - Garnet Feb 2, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
5000 Meters (Outdoor)
Top↑
Southside Power & Fitness Invitational Apr 13-14, 2024
5000 Meters (Indoor)
Top↑
Carolina Challenge 2024 Jan 19-20, 2024
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
DNF
JDL Last Chance Invitational Feb 17, 2024
5k
Top↑
Queen City Invite Sep 13, 2024
Royals Challenge Oct 6, 2023
Queen City Invite Sep 15, 2023
6k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
2024 SAC Cross County Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Lehigh Paul Short Run (College) Sep 30, 2023
SAC Preview Sep 9, 2023

2024 Indoors

Mile
JDL Early Bird Invitational December 8, 2024
JDL Last Chance Invitational February 17, 2024
3000 Meters
Indiana Early Bird December 13, 2024
Visit Winston-Salem College Kick-off December 7, 2024
South Atlantic Indoor T&F Championships February 24-25, 2024
South Carolina Invitational - Garnet February 2, 2024
5000 Meters
Carolina Challenge 2024 January 19-20, 2024
Distance Medley Relay
South Atlantic Indoor T&F Championships February 24-25, 2024
DNF
JDL Last Chance Invitational February 17, 2024

2024 XC

2024 Outdoors

2023 Indoors

3000 Meters
Visit Winston-Salem College Kick-off December 2, 2023

2023 XC

5k
Royals Challenge October 6, 2023
Queen City Invite September 15, 2023
6k
Lehigh Paul Short Run (College) September 30, 2023
SAC Preview September 9, 2023
Mile (Indoors)
2024  
(Dec 8, 2024)
3000 Meters (Indoors)
2024  
(Dec 13, 2024)
2023  
5000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
5k (XC)
2024  
Sep 13, 2024
2023  
Oct 6, 2023
6k (XC)
2024  
2023  
1500 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024